Richa Saini - Invidious

Richa Saini

Hi Guys! I’m Richa, a psychologist, therapist, and a mental health influencer, here to help you prioritize your well-being. On this channel, you’ll find expert-backed insights on mental health, self-improvement, emotional wellness, and practical psychology tips to help you navigate life’s challenges.

✨ What you can expect:
✔️ Mental Health guides – Anxiety, stress, relationships & more
✔️ Therapy Insights – What therapy looks like & how to seek help
✔️ Self-Growth & Productivity – Build better habits & mindset shifts
✔️ Lifestyle & Wellness – Mental health-friendly routines & daily life

Subscribe & turn on notifications to become a part of this supportive community.

📩 For collaborations & inquiries: diamondrichasaini@gmail.com

📱 Connect with me on Instagram:
www.instagram.com/therichasaini?igsh=MTZzMWVsaHRzd…

#MentalHealth #SelfImprovement #TherapistAdvice #PsychologyTips #Psychologist #PsychologyFacts

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16:26

Why You Keep Choosing Emotionally Unavailable People | Richa Saini | Psychologist

Richa Saini

Shared 2 days ago

28 views

15:40

Are You Stressed, Burnt Out or Depressed? Here's How to Tell.

Richa Saini

Shared 1 week ago

72 views

14:23

Seeking Validation Is Hurting You More Than You Realise

Richa Saini

Shared 1 month ago

444 views

9:33

Feeling Lost in Life? Here's How to Start Over | Richa Saini | Psychologist

Richa Saini

Shared 1 month ago

434 views

9:08

5 Wellness Habits That Actually Work | Richa Saini | Psychologist

Richa Saini

Shared 2 months ago

120 views

12:12

How to Stop Being Overly Attached (Without Becoming Cold) | Richa Saini | Psychologist

Richa Saini

Shared 2 months ago

336 views

7:33

You're Not Healing If You're Still Doing This | Richa Saini | Psychologist

Richa Saini

Shared 2 months ago

312 views

9:06

Maybe You're Not "Too Much"... You're Just With the Wrong People | Richa Saini | Psychologist

Richa Saini

Shared 3 months ago

61 views

9:39

This is Why You Take Things Personally (And How to Stop) | Richa Saini | Psychologist

Richa Saini

Shared 4 months ago

70 views

12:00

5 Things That Feel Like Love... But Actually Aren't.

Richa Saini

Shared 5 months ago

176 views

11:48

Can't Control Your Emotions? Watch This.

Richa Saini

Shared 5 months ago

279 views

12:57

If You Feel Behind in Life, This Is For You.

Richa Saini

Shared 6 months ago

74 views

8:47

If You Want a Calmer, Better 2026, Start With These Habits | Richa Saini | Psychologist

Richa Saini

Shared 8 months ago

216 views

14:28

Why Social Media Makes You Anxious And How to Stop Falling For It | Richa Saini | Psychologist

Richa Saini

Shared 10 months ago

201 views

14:39

You're Using ChatGPT Wrong | And it's hurting you more than you think | Richa Saini | Psychologist

Richa Saini

Shared 11 months ago

125 views

12:13

How to Manifest Without Forcing Toxic Positivity | Richa Saini | Psychologist

Richa Saini

Shared 1 year ago

128 views

6:47

How to Love Yourself When You've Never Felt Enough | Richa Saini | Psychologist

Richa Saini

Shared 1 year ago

453 views

9:41

Trying to move on? Watch this | Psychologist | Richa Saini

Richa Saini

Shared 1 year ago

167 views

9:23

Why You Keep Choosing the Wrong People (And How to Finally Stop) I Psychologist I Richa Saini

Richa Saini

Shared 1 year ago

226 views

8:38

You're not Lazy. The Real Reason You Procrastinate (And How to Beat It) I Psychologist I Richa Saini

Richa Saini

Shared 1 year ago

1.3K views

7:21

How to stop overthinking (Five Simple Ways) I Psychologist I Richa Saini

Richa Saini

Shared 1 year ago

305 views

14:16

What is people pleasing? Signs | How to stop it ? | Richa Saini

Richa Saini

Shared 4 years ago

255 views

19:08

Depression kya hota hai? | What is depression (Part-1) | Richa Saini

Richa Saini

Shared 5 years ago

228 views

12:32

How to use social media in a healthy way! | Richa Saini

Richa Saini

Shared 5 years ago

206 views

6:59

Five things to always remember in life | Self Love tips | Richa Saini

Richa Saini

Shared 5 years ago

388 views

16:40

Top 5 Motivational/Self help Books to read in 2021 | Importance of Reading Books | In Hindi

Richa Saini

Shared 5 years ago

333 views

21:15

Get to know me and my channel! | Introduction | Richa Saini

Richa Saini

Shared 5 years ago

525 views