Managing Election Anxiety

Modern Mantra - Shifting from "What If" to "What Is"

Modern Mantra - This Is It

Modern Mantra - What is the Scope of My Responsibility?

Modern Mantra - This Is How It Is Right Now

Mindful Moment - Stop the Momentum of Your Mind - How to Quiet Your Busy Mind

Press Pause and Find Joy In this Moment - How to Use Mindfulness for Greater Happiness Right Now

Box Breathing for Instant Calm

Go with the Flow of Life - Learn how to move through life's challenges with greater ease

The Power of Choice Meditation - Find Greater Freedom and Ease Each Day with this Meditation

Guided Meditation on Cultivating Kindness for Yourself and Others - Feel the Healing Power

Sparking Joy Meditation - Find Peace and Joy in Your Life Right Now

Mountain Meditation - Relax, Connect, Build Strength and Resilience with this Grounding Meditation

3 Minutes to Calm - A Guided Meditation to find Deep Relaxation and Ease

A Relaxing Guided Meditation to Set Your Intentions for the New Year for Peace, Calm and Joy

Sleep Meditation

Election Stress Relief Meditation

Take a 5-Minute Pause - Brief Guided Meditation for Stress Reduction and Relaxation

Breathe in Calm | Meditation for Deep Relaxation, Calm and Inner Peace

Awareness Practice | Guided Meditation to Find Calm, Relieve Stress and Reduce Anxiety

Relaxing the Body | Guided Meditation to Ease the Mind, Body, and Soul

Welcome to 2bpTV - MEDITATION CHANNEL

Pause, Breathe, Connect - Release Coronavirus Stress with us through Mindfulness Meditation

HOW TO LOWER STRESS and FIND CALM IN THE MIDST OF COVID-19 ANXIETY

Hello Subscribers! Welcome to 2bpTV - My YouTube Channel made fro your! FREE GUIDED MEDITATIONS

I Am OK Just As I Am - Guided Meditation

Meditation on Sadness

Finding Peace - Accepting What Is

Under Pressure - 2018 Version - Mindfulness in Schools - Mindfulness for Teens

Meditation for a Good Night Sleep - A meditation to help you relax, unwind and gently fall asleep.

Relax - A 5 Minute Guided Meditation for Deep Relaxation and Stress Relief

Releasing Anger - A Guided Meditation to Help You Let Go of Anger, Relax and Relieve Stress

Gratitude Meditation

Classroom Meditation - Grounding into Presence, Relaxation, Stress Relief, Focus, Mindfulness

Classroom Meditation - Quieting Your Busy Mind, Stress Relief, Relaxation, Mindfulness

Mini-Retreat for Busy Moms

Mirror Meditation

Meditation to Relieve Stress and Anxiety

Body Scan for Relaxation and a Good Night's Sleep

2bpresent's - 7-11 Breathing Exercise for Relaxation

Under Pressure - Mindfulness for Teens

What is Mindfulness and Meditation? Learn to Reduce Stress, Be Happy & Healthy So You Can Thrive!

What is Mindfulness? Welcome to 2bp TV!