Invidious
Cheryl Brause
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2bpTV offers FREE GUIDED MEDITATIONS to help you find peace, calm, and greater happiness in every day. These meditations will help you increase focus, sleep better and improve your overall health and wellbeing.

For more information about creator Cheryl Vigder Brause, go to www.2bpresent.com

Learn more about her live classes on www.pausetobepresent.com

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1:00

Pause to Be Present - Women's Wellness Retreat - Yoga, Meditation & More

Cheryl Brause

Shared 55 years ago

141 views

1:00

Modern Mantra - How Good Can I Let This Moment Be?

Cheryl Brause

Shared 55 years ago

186 views

1:00

Modern Mantra - I am doing the best that I can

Cheryl Brause

Shared 55 years ago

427 views

1:00

Coffee Meditation - Join me to mindfully drink your morning coffee or tea. Pause and truly enjoy it!

Cheryl Brause

Shared 55 years ago

700 views

1:00

7-11 Breathing Technique - Breathwork for Greater Calm and to Reduce Stress 🙏

Cheryl Brause

Shared 55 years ago

1.1K views

1:00

Looking for the “Ands” in Life - Mindfulness Practice to Reduce Stress & Find More Joy and Balance

Cheryl Brause

Shared 55 years ago

322 views

1:00

Go With the Flow of Life - Learn how to navigate life's challenges, with greater ease and confidence

Cheryl Brause

Shared 55 years ago

1K views