Welcome to 'Empowered at Midlife'! Join therapeutic coach Shamala Tan, Susanah Cheok (Ex-Group Editor of women's magazines in Singapore) and fitness coach Alina Anderson (from Australia) as they share insights, tools, and inspiration to empower mid-lifers—women and men over 40—on their journey to health, growth, and fulfilment.
Empowered At Midlife
Some conversations never make it into episodes.
This video is a compilation of private, unedited conversations between Shamala and Susanah
No structure. No conclusions. Just midlife reflections that usually stay off-air.
Watch here:
2 weeks ago | [YT] | 0
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Empowered At Midlife
New episode is up: Two Voices. One Truth.
A spiritual teacher and a devout Catholic sit down for a grounded, honest conversation about God, surrender, inner guidance, boundaries, and the quiet moments where peace finally meets us.
It is not a debate.
It is not about who is “right.”
It is two very different paths finding connection in the places that matter.
If you have ever wondered how faith and spirituality can meet without conflict, this one might surprise you.
Watch here:
https://www.youtube.com/watch?v=yHK7Z...
1 month ago | [YT] | 0
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Empowered At Midlife
Did you miss last week's episode?
Ever had a customer service experience so bad it was almost funny?
In our latest episode, Service Nightmares & Triumphs, we swap real stories from Grab drivers who went off-route to baristas who went the extra mile (literally).
It’s a mix of chaos, kindness, and what “good service” really means.
🎙️ Singapore meets San Diego in this hilarious, honest conversation.
#CustomerService #Podcast #RealStories #Singapore #USA
2 months ago | [YT] | 0
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Empowered At Midlife
Check out the latest episode of Spin the Wheel!
3 months ago | [YT] | 0
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Empowered At Midlife
Feeling stuck in midlife? You’re not alone.
Google Trends reveal what people are secretly searching for after 40.
This might not be a crisis — it might be your rebirth.
🎥 Watch here: https://youtu.be/UQkDAmSXvEQ
Conversation between Alina and Shamala (@Sha-musings )
7 months ago | [YT] | 0
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Empowered At Midlife
New episode just dropped!
🎯 What happens when a chiropractor (@familyhealthchiropracticcl8708 ), a therapeutic coach (@Sha-musings ), and a personal trainer spin the wheel and answer the big midlife questions?
👉 Real talk about digital burnout, evolving family roles, and setting boundaries that actually work.
Watch the full conversation here
And if you’re into these reflective, grounded chats — don’t forget to subscribe.
#EmpoweredAtMidlife #MidlifeReflections #DigitalDetox #SpinTheWheel
7 months ago (edited) | [YT] | 0
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Empowered At Midlife
Check out our latest episode https://youtu.be/vGNuRLGzTgU?si=_ZK8-... Do you prefer:
9 months ago | [YT] | 0
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Empowered At Midlife
Listen to our chat with Michael Hicks open.spotify.com/episode/0PytmKr1T6vHoo1QTaJpmn
11 months ago | [YT] | 0
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