FOMO vs JOMO, Why Doing Less Feels Better in Midlife | #51

Private Conversations Not Meant for Episodes | Real Midlife Reflections Ep #50

Why the Holidays Bring Up Loneliness, Expectations and Old Wounds | Spin The Wheel Christmas Edition

Why bad Christmas gifts hurt more than people admit | Empowered At Midlife Ep #49

Inner Beauty, Safe Spaces and Self-Return: Conversations That Shift a Life | Spin the Wheel

Grounded in Gratitude: Midlife Rituals for Peace, Clarity and Better Sleep | #48

A Spiritual Teacher and a Devout Catholic: A Real Conversation on God, Surrender, and Inner Peace

Silent Aggression Among Women: Hidden Tensions in Friendships, Workplaces and Spiritual Communities

From People-Pleasing to Peace: Trust the Process | Spin the Wheel

Service Nightmares & Triumphs (Singapore vs USA) – Real Stories! | Ep #46

Why We Keep Buying Things That Don’t Make Us Happy | Spin the Wheel

Why Some People Hate Group Travel And Why Some Solo Travellers Are Happier | Ep #45

“No” Becomes Self-Love | Time, Boundaries & Letting Life Be Messy | Spin the Wheel

8 Life Lessons You Must Know Before Turning 60 | Ep #44

Rest, Grief, Letting Go, and Reconnecting with Yourself | Spin the Wheel

Dressing With Confidence at Midlife: Authentic Style, Comfort, and Identity | Ep #43

Processing Anger, Emotional Healing & Gut Health | Spin the Wheel | Empowered at Midlife

Aging, Energy & Denial: The Midlife Reality No One Talks About | Ep 42

Real Paranormal Encounters Part 2: Black Magic & Spiritual Attacks | Empowered At Midlife Ep 41

Real Paranormal Encounters at Twilight: Energy, Animals, and the Unseen | Ep 40

Finding Freedom In The Everyday | Spin the Wheel

The Glamour & Grit of Publishing, Part 2: Susanah’s Journey & Fashion Journalism Insights | Ep 39

The Glamour & Grit of Publishing: Susanah’s Rise from Writer to Group Editor | Ep #38

Caring for Ageing Parents: Raw Talk on Burnout, Boundaries & Help (2025) | Ep #37

No One Talks About This Part of Midlife: When Your Parents Become Your Kids | Ep 36

Midlife Isn’t a Crisis. It’s an Awakening (That Might Break You First) | Ep 35

You Thought It Was Love, It Was Your Nervous System | Spin the wheel

When Friendships Hurt: Outgrowing People You Once Loved | Empowered at Midlife #34

Are We Still Teenagers in Adult Friendships? | Empowered at Midlife #33

“I Don’t Want to Live With Anyone Again” | Spin the Wheel: Unlearning Love & Freedom

Midlife Crisis or Awakening? Google Trends Reveal What the World Is Searching For at 40 & Beyond #32

Spin the Wheel: Candid Midlife Lessons on Healing, Boundaries & Digital Overload

Is Your Chiropractor Really Qualified? Dr Kelvin on Safe, Ethical Chiropractic Care | Ep #31

We Spun The Wheel...And Faced Questions No One Was Ready For

Why This 68-Year-Old Took Up Pole Dancing (and Never Looked Back) | Ep #30

Spin the Wheel: Raw & Real Midlife Conversations with a Psychic Medium

Feeling the Midlife Crunch? ‘Back to Basics’ Might Be the Answer | #29

Living with a Psychic Medium: Clive & Alina's Story | Ep #28

Midlife Isn’t the Problem—Ignoring The Signs Is | EP #27

Spin the Wheel with Feng Shui Master Jason Koo: Surprising Insights, Career, Energy, Midlife Wisdom

Midlife Career Change with Feng Shui: How Jason Became a Practitioner at 50+ | Ep #26

How Movement Became My Ikigai: A Story of Healing, Growth & Empowerment | Ep #25

Spin the Wheel with Susanah Cheok | Unfiltered Stories, Vulnerable Truths & Unexpected Laughter

From High-Profile Editor to Cat Guardian: A Journey of Reinvention & Feline Love | Ep #24

From Maps to Apps: How Tech Stole Our Life Skills (Shocking Truth) | Ep #23

Midlifers Go Full-On Psychic: Intuition, Mental Clarity & Spiritual Encounters Explained | Ep #22

When Life Gives You Lemons, Squeeze Them Harder! Turning Challenges into Strength | Ep #21

Food Prep, Metabolic Hacks & Fasting: What’s Best for Midlife Health? | Ep #20

Incontinence Prevention for Midlifers: What You Need to Know | Ep #19

Midlife Body Secrets: A Pilates Teacher on Breath, Strength & Healing | Ep #18

🔥 Should You Still Parent Your Adult Children? How to Set Boundaries that Work | Ep #17

Staying Relevant at Midlife: Thrive & Evolve Beyond 40 | Convo from SG to AUS to USA | Ep #016

Surviving an Earthquake: Alina's Harrowing Experience in Vanuatu | Ep #015

Midlife Crisis or Wake-Up Call? Listening to the Signs from the Universe | Ep #014

Can We Truly Forgive & Forget? Overcoming Pain with Awareness | Ep #013

Midlife Dating Secrets: Finding Love and Confidence After 40 | Ep #012

The Shadow Side of the Festive Season: Coping with Loneliness and Sadness | Ep #011

Empath or People Pleaser? Mastering the Art of Saying No & Setting Boundaries | Ep #010

Dropping Weight during Menopause, Manage Cortisol, Stress | Conversation with Dr Cheryl | Ep #009

Dr Cheryl Kam educates us on Magnesium, Menopause & Supplements | Ep #008 Empowered At Midlife