Are We Still Teenagers in Adult Friendships? | Empowered at Midlife #33

How Movement Became My Ikigai: A Story of Healing, Growth & Empowerment | Ep #25

Midlife Career Change with Feng Shui: How Jason Became a Practitioner at 50+ | Ep #26

Why Creativity Is the Brain Workout Nobody Told You About at Midlife | Empowered at Midlife EP #65

What the Women Before Us Knew | Spin The Wheel | Empowered at Midlife

Middle Age Body Confidence, Aging Body, Retirement for you? | Episode 006 Empowered At Midlife

Being Truly Seen, Not Just Known | Spin The Wheel, Empowered at Midlife

A Couple of Mid-Lifers Taking On The Podcast World | Episode 001

When Friendships Hurt: Outgrowing People You Once Loved | Empowered at Midlife #34

Homesick on National Day: A Midlife Move to America, Nine Years Later | Episode #68

Creativity, Identity and Letting Go: Spin the Wheel | Empowered at Midlife

Menopause Management, Symptoms, Diet, Our Own Experiences | Episode 005 Empowered At Midlife

The Truth About Divorce Nobody Tells You | #64 Empowered at Midlife

Living with a Psychic Medium: Clive & Alina's Story | Ep #28

Private Conversations Not Meant for Episodes | Real Midlife Reflections Ep #50

Ghosting, Endings and the Rules They Have Outgrown | Spin The Wheel | Empowered at Midlife

Spin the Wheel | True Self, Grief and Permission | Empowered at Midlife

Spin the Wheel with Feng Shui Master Jason Koo: Surprising Insights, Career, Energy, Midlife Wisdom

Processing Anger, Emotional Healing & Gut Health | Spin the Wheel | Empowered at Midlife

Spin the Wheel with Susanah Cheok | Unfiltered Stories, Vulnerable Truths & Unexpected Laughter

You Thought It Was Love, It Was Your Nervous System | Spin the wheel

Make Adjustments when Eating Socially, Age should not stop you | Ep #007 Empowered At Midlife

Mid-life EYESIGHT! Books we read, what we recommend, mini discussion on spirituality | Episode #002

From High-Profile Editor to Cat Guardian: A Journey of Reinvention & Feline Love | Ep #24

Sexual Harassment, Creepy Vibes, and Consent: Why Women Stay on High Alert Empowered at Midlife |#52

The Hardest Questions About Divorce at Midlife | Spin the Wheel | Empowered at Midlife

Spin the Wheel: Candid Midlife Lessons on Healing, Boundaries & Digital Overload

Midlife Without the Mask: Honest Conversations About Identity, Family and Emotional Truth

Family Does Not Always Come First | Empowered at Midlife | Ep 70

Why bad Christmas gifts hurt more than people admit | Empowered At Midlife Ep #49

Food Prep, Metabolic Hacks & Fasting: What’s Best for Midlife Health? | Ep #20

Haze, Flash Floods and the Pandemic Rules We Have Already Forgotten Episode 74 Empowered at Midlife