Ashtanga yoga
Yoga With Vishal
Ashtanga yoga...is a practice for emancipation and freedom. Talking freedom and feeling freedom are two different things. This rigorous practice is completely able to give highest possible human experience of joy. Joy never felt and it will keep growing with more learning and culturing life as per lessons coming out of effort. This effort is a shield around giving practitioner protection from all dimensions of life.
It has not only physical component, that is preparation to get inside. So after 12 years of external yoga now internal yoga where serving saints is the foremost thing, my next sequence of work now mostly with teachings for educating self mind. My own purification.
Miraculous practice is yoga !
तुम्हेहि किच्चमातप्पं, अक्खातारो तथागता। प्रयास तुम्हें स्वयं करना है | Dhammapada 3 (15mins)(hindi)
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परम शांति और आत्मसाक्षात्कार | अवधूत माधव पागला की अंतिम शिक्षाएँ | MEDITATION ON GURU | भाग 4 | end
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