Cheo Garrido - Invidious

Cheo Garrido

My name is Cheo, a Clinical Lab Scientist who loves fitness.

On this channel, I'll share my fitness journey with you. From participating in marathons to competing at Hyrox races, we'll do it all!

One of my favorite quotes that keeps me going:
After the day ends, look yourself in the mirror and ask yourself, “Did I get 1% better today”, if the answer is no, then you’re gonna have to work harder tomorrow. Put in 100% effort every day, then you’ll see improvement. - Kobe Bryant

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1:00

Morning cortado with the Breville Oracle Touch #coffee #cortado #breville #espresso

Cheo Garrido

Shared 56 years ago

528 views

1:00

Morning coffee always hits 🙌🏽

Cheo Garrido

Shared 56 years ago

1.9K views

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Olipop Soda is a game changer #athlete

Cheo Garrido

Shared 56 years ago

1.5K views

1:00

Love making homemade Almond Milk

Cheo Garrido

Shared 56 years ago

1.7K views

1:00

Every. Damn. Day 🔥

Cheo Garrido

Shared 56 years ago

1.9K views

1:00

Consistency gives you results 🤝🏽

Cheo Garrido

Shared 56 years ago

606 views

1:00

Results is what drives consistency

Cheo Garrido

Shared 56 years ago

378 views

1:00

🧠👨🏻‍🔬 in & out of the gym

Cheo Garrido

Shared 56 years ago

349 views

1:00

The fat that should we should be talking about is Visceral fat

Cheo Garrido

Shared 56 years ago

71 views

1:00

Let’s go for a 6 mile run

Cheo Garrido

Shared 56 years ago

1.4K views

1:00

Marathon training has begun

Cheo Garrido

Shared 56 years ago

2.5K views

1:00

100 days away from attempting a sub 3 marathon

Cheo Garrido

Shared 56 years ago

559 views

1:00

Show and tell from your Athletic Scientist 👨🏻‍🔬

Cheo Garrido

Shared 56 years ago

1K views

1:00

Marathon Training in Oahu #hybridathlete #marathon

Cheo Garrido

Shared 56 years ago

531 views

1:00

Trying to run up Koko Head in the middle of the day.

Cheo Garrido

Shared 56 years ago

255 views

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This is what I’m doing to achieve my dream physique

Cheo Garrido

Shared 56 years ago

3.4K views

1:00

What I’m doing to get faster for my next marathon

Cheo Garrido

Shared 56 years ago

2.6K views

1:00

Pacing the wifey in the one of the most difficult half marathons in California - SF half marathon

Cheo Garrido

Shared 56 years ago

359 views

1:00

July 24, 2025

Cheo Garrido

Shared 56 years ago

1.7K views

1:00

July 24, 2025

Cheo Garrido

Shared 56 years ago

2.3K views

1:00

That morning brew

Cheo Garrido

Shared 56 years ago

531 views

1:00

Eat these foods to stay lean

Cheo Garrido

Shared 56 years ago

1.7K views

1:00

My 7 non-negotiables

Cheo Garrido

Shared 56 years ago

951 views

1:00

July 4, 2025

Cheo Garrido

Shared 56 years ago

271 views

1:00

Best mile was mile 7

Cheo Garrido

Shared 56 years ago

507 views

1:00

Working on getting stronger! #motivation #liftheavy #resistancetraining

Cheo Garrido

Shared 56 years ago

3.6K views

1:00

Push Day ✅

Cheo Garrido

Shared 56 years ago

1.1K views

1:00

My Push + Ab Workout 🔥

Cheo Garrido

Shared 56 years ago

1K views

1:00

It’s all about focus

Cheo Garrido

Shared 56 years ago

31 views

1:00

The only two ab workouts you need

Cheo Garrido

Shared 56 years ago

69 views

1:00

For the love of #hyrox

Cheo Garrido

Shared 56 years ago

62 views

1:00

Grow your Back & Biceps

Cheo Garrido

Shared 56 years ago

1.1K views

1:00

Supercharge your muscle growth by eating a protein meal before bed

Cheo Garrido

Shared 56 years ago

2.3K views

1:00

I lift because I run

Cheo Garrido

Shared 56 years ago

1.3K views

1:00

The kitchen is key 🔑

Cheo Garrido

Shared 56 years ago

1.9K views

1:00

3 Simple exercises that saved my knees

Cheo Garrido

Shared 56 years ago

1.1K views

1:00

Grow your chest, triceps and shoulders 🫡

Cheo Garrido

Shared 56 years ago

2K views

1:00

Olipop Soda (code: CHEO15)

Cheo Garrido

Shared 56 years ago

55 views

1:00

My Push Day Routine

Cheo Garrido

Shared 56 years ago

1.8K views

1:00

Leg Day Routine

Cheo Garrido

Shared 56 years ago

1.5K views

1:00

Pre Workout Morning Routine

Cheo Garrido

Shared 56 years ago

2.1K views

1:00

The warm ups that help your knees get stronger #kneestrengthening

Cheo Garrido

Shared 56 years ago

2.9K views

1:00

On The Road to Recovery - Knee Pain #motivation

Cheo Garrido

Shared 56 years ago

536 views

1:00

When I forget my gym clothes, working out in scrubs hit different #upperbodyworkout

Cheo Garrido

Shared 56 years ago

853 views

1:00

Adding miles for the 2025 LA Marathon

Cheo Garrido

Shared 56 years ago

913 views

1:00

The exercise that saved my knees from getting injured this year - single leg squats

Cheo Garrido

Shared 56 years ago

53 views

1:00

Hyrox 📍Chicago Men’s Pro #hyrox

Cheo Garrido

Shared 56 years ago

983 views

1:00

Raw emotions after running a full marathon at 6,300ft #running #marathonrunning

Cheo Garrido

Shared 56 years ago

654 views