Cheo Garrido - Invidious

Cheo Garrido

My name is Cheo, a Clinical Lab Scientist who loves fitness.

On this channel, I'll share my fitness journey with you. From participating in marathons to competing at Hyrox races, we'll do it all!

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trying new recipes

Cheo Garrido

Shared 56 years ago

2.5K views

1:00

your right, got 2 plus 4 more

Cheo Garrido

Shared 56 years ago

991 views

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back in the lab 💪🏽

Cheo Garrido

Shared 56 years ago

1.6K views

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great run at the San Jose 8km this past weekend

Cheo Garrido

Shared 56 years ago

1.2K views

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Loving this 9 week threshold development week 8 of 9

Cheo Garrido

Shared 56 years ago

1.6K views

1:00

loving track sessions

Cheo Garrido

Shared 56 years ago

1.8K views

1:00

understanding your bloodwork is top tier

Cheo Garrido

Shared 56 years ago

2K views

1:00

When you are DJ for the shift

Cheo Garrido

Shared 56 years ago

1.2K views

1:00

9-5 at the lab, the rest gym time

Cheo Garrido

Shared 56 years ago

1K views

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Order of operations. ☕🧪💪🏽

Cheo Garrido

Shared 56 years ago

1.5K views

1:00

Clocking in Twice 💪🏽 👨🏻‍🔬

Cheo Garrido

Shared 56 years ago

1.4K views

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from the lab to lifting weights

Cheo Garrido

Shared 56 years ago

1.7K views

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Legs + Abs. Who’s with me

Cheo Garrido

Shared 56 years ago

944 views

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Locked in

Cheo Garrido

Shared 56 years ago

1.8K views

1:00

strengthen your muscles

Cheo Garrido

Shared 56 years ago

1.7K views

1:00

Know your Why.

Cheo Garrido

Shared 56 years ago

833 views

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Can I Run a 6 minute mile??

Cheo Garrido

Shared 56 years ago

398 views

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Leg Day

Cheo Garrido

Shared 56 years ago

133 views

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love my coros watch for speed workouts #coros

Cheo Garrido

Shared 56 years ago

1.6K views

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This is life 🙌🏽 1. Coffee 2. Run 3. Go outside

Cheo Garrido

Shared 56 years ago

860 views

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1 Rep Max Attempt

Cheo Garrido

Shared 56 years ago

1K views

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Late night sesh - Lower Body

Cheo Garrido

Shared 56 years ago

1.7K views

1:00

Exercises to become a better #runner

Cheo Garrido

Shared 56 years ago

1.8K views

1:00

Join the Community. Link in description

Cheo Garrido

Shared 56 years ago

171 views

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Don’t do these things if you care about your long term health

Cheo Garrido

Shared 56 years ago

1.3K views

1:00

This is why you should run or lift heavy weights

Cheo Garrido

Shared 56 years ago

704 views

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You don’t to be in the gym for hours

Cheo Garrido

Shared 56 years ago

1.8K views

1:00

Give this workout a try

Cheo Garrido

Shared 56 years ago

14 views

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Let’s talk about #hyrox

Cheo Garrido

Shared 56 years ago

340 views

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Wall Balls at the end 🥴💀#hyrox #hyroxtraining

Cheo Garrido

Shared 56 years ago

1.4K views

1:00

Train smart, lift heavy. #athlete #hybridathlete

Cheo Garrido

Shared 56 years ago

1.2K views

1:00

Answers to questions

Cheo Garrido

Shared 56 years ago

336 views

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Health isn’t motivation, it’s comprehension

Cheo Garrido

Shared 56 years ago

499 views

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Tempo Run #running #run #temporun

Cheo Garrido

Shared 56 years ago

1.7K views

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Work vs The Work

Cheo Garrido

Shared 56 years ago

1.2K views

1:00

its a ritual now 🙌🏽

Cheo Garrido

Shared 56 years ago

309 views

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Morning cortado with the Breville Oracle Touch #coffee #cortado #breville #espresso

Cheo Garrido

Shared 56 years ago

1.3K views

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Morning coffee always hits 🙌🏽

Cheo Garrido

Shared 56 years ago

1.9K views

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Olipop Soda is a game changer #athlete

Cheo Garrido

Shared 56 years ago

1.6K views

1:00

Love making homemade Almond Milk

Cheo Garrido

Shared 56 years ago

1.7K views

1:00

Every. Damn. Day 🔥

Cheo Garrido

Shared 56 years ago

1.9K views

1:00

Consistency gives you results 🤝🏽

Cheo Garrido

Shared 56 years ago

622 views

1:00

Results is what drives consistency

Cheo Garrido

Shared 56 years ago

392 views

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🧠👨🏻‍🔬 in & out of the gym

Cheo Garrido

Shared 56 years ago

362 views

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The fat that should we should be talking about is Visceral fat

Cheo Garrido

Shared 56 years ago

83 views

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Let’s go for a 6 mile run

Cheo Garrido

Shared 56 years ago

1.4K views

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Marathon training has begun

Cheo Garrido

Shared 56 years ago

2.5K views

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100 days away from attempting a sub 3 marathon

Cheo Garrido

Shared 56 years ago

567 views