Valuable training tips, practical guidance and insights on how to improve your running performance, as well as information on how to prepare for and succeed in running events.
Abner Santana, training and living in São José do Rio Preto - SP | I was born on May 23, 1993, weigh 61kg and am 1.80m tall.
Best times: 5k 14:27 | 10k 30:49 | 21k 1:11:23 | 42k 2:30:44
Currently I am focused on long distances, half marathon and marathon.
#runners #runningbrasil #marathon #runningtraining #athletics #athlete
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