WushuPerformance | Dan Río
WushuPerformance helps Wushu athletes and coaches move from pain to performance.
On this channel, you’ll find ideas on training, strength, jumps, injury prevention, recovery and specific physical preparation for Chinese martial arts.
My goal is to help you train with better criteria, perform better and stop accepting pain as a normal part of the process.
I share this from China, working with athletes from all over the world.
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👉 www.wushuperformance.com
One training tip every day.
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Posts
WushuPerformance | Dan Río
🥋 Men’s Duilian Final — NOW LIVE!
The Men’s Duilian category is finally up.
And don’t worry… this time it wasn’t “that situation” we all remember from the other championship.
No chaos, no circus, no… well, you know exactly what I mean.
Here you’ll see the real level, real synchronization, and a standard worthy of competing in China.
🔥 Watch it here:
🔗 https://www.youtube.com/watch?v=bjSk1...
Let me know which duo was your favorite — and if you want a full breakdown of the winning routine.
7 months ago | [YT] | 2
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WushuPerformance | Dan Río
The sharpest blades in all of China —
the Women’s Jianshu Final of the 15th China National Games ⚡
Who’s your pick for the most powerful and elegant performance?
Comment below 👇 — I’m curious to see your favorite!
Next week, I’ll share one hidden secret from the Beijing athlete.
Don’t miss it — subscribe to the WushuPerformance Newsletter 👇
www.wushuperformance.com
7 months ago | [YT] | 1
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