WushuPerformance | Dan Río - Invidious

WushuPerformance | Dan Río

🥋 What do a World Silver Medal in Brasília, a World Games Bronze in Sanda, and the only non‑Asian medal at the Taolu World Cup have in common?

Athletes who train with purpose, make smart decisions, and follow a method that prioritizes what truly matters:
💥 doing more with less,
💪 performing without breaking,
🎯 and improving without losing focus.

It’s not luck.
It’s structure. It’s science. It’s experience—applied to performance.

On this channel, I share the same principles and methods we use together to reach that level.
If you practice Wushu, Kung Fu, or any martial art — and want to perform at your best without injuries — this channel is for you.

📬 Join the free private newsletter for exclusive content shared only by email:
👉 www.wushuperformance.com

One real training insight per day.
Miss a day, miss a lesson.

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18:05

Women’s Sanda Team Gold Medal Match & Highlights | Henan vs Beijing | 2025 CHINA National Games

WushuPerformance | Dan Río

Shared 2 months ago

1.1K views

33:02

2025 China National Games Wushu Men’s Sanda Team Final（第十五届全运会武术散打男子团体金牌赛）

WushuPerformance | Dan Río

Shared 2 months ago

514 views

12:48

China National Games Wushu Sanda Men’s 60kg Final | 黄家骏 (Fujian) vs 唐思硕 (Jiangsu) | 2025 十五运会散打决赛

WushuPerformance | Dan Río

Shared 2 months ago

922 views

7:56

China National Games Wushu Sanda Men’s 75kg Final | 林宏伟 (Fujian) vs 何烽 (Chongqing) | 2025 十五运会散打决赛

WushuPerformance | Dan Río

Shared 2 months ago

379 views

8:32

China National Games Wushu Sanda Men’s +90kg Final | 王少华 (Henan) vs 翟辰溪 (Shandong) | 2025 十五运会散打决赛

WushuPerformance | Dan Río

Shared 2 months ago

213 views

32:27

2025 China National Games Wushu Men’s Duilian Final（三人徒手对练决赛）

WushuPerformance | Dan Río

Shared 2 months ago

3.3K views

39:21

2025 China National Games Wushu Women’s Nangun Final（第十五届全运会武术女子棍术决赛）

WushuPerformance | Dan Río

Shared 2 months ago

4.3K views

40:38

2025 China National Games Wushu Women’s Gunshu Final（第十五届全运会武术女子棍术决赛）

WushuPerformance | Dan Río

Shared 2 months ago

3.3K views

44:00

2025 China National Games Wushu Women’s Qiangshu Final（第十五届全运会武术女子枪术决赛）

WushuPerformance | Dan Río

Shared 2 months ago

29K views

31:39

2025 China National Games Wushu Men’s Qiangshu Final（第十五届全运会武术男子枪术决赛）

WushuPerformance | Dan Río

Shared 2 months ago

7.9K views

29:57

2025 China National Games Wushu Women’s Duilian Final（第十五届全运会武术女子二人器械对练决赛）

WushuPerformance | Dan Río

Shared 2 months ago

23K views

1:16:30

2025 China National Games Wushu Women’s Taiji Final（第十五届全运会武术女子太极拳太极剑全能决赛）

WushuPerformance | Dan Río

Shared 3 months ago

10K views

39:49

2025 China National Games Wushu Women’s Daoshu Final（第十五届全运会武术女子刀术决赛）

WushuPerformance | Dan Río

Shared 3 months ago

8.8K views

40:37

2025 China National Games Wushu Men’s Jianshu Final（第十五届全运会武术男子剑术决赛）

WushuPerformance | Dan Río

Shared 3 months ago

7.3K views

1:06:14

2025 China National Games Wushu Men’s Taijijian Final（第十五届全运会武术男子太极剑决赛）

WushuPerformance | Dan Río

Shared 3 months ago

6.8K views

41:50

2025 China National Games Wushu Men’s Nandao Final（第十五届全运会武术男子南刀决赛

WushuPerformance | Dan Río

Shared 3 months ago

5.7K views

40:34

2025 China National Games Wushu Women’s Nandao Final（第十五届全运会武术女子南刀决赛）

WushuPerformance | Dan Río

Shared 3 months ago

4.4K views

46:25

2025 China National Games Wushu Women’s Jianshu Final（第十五届全运会武术女子剑术决赛）

WushuPerformance | Dan Río

Shared 3 months ago

17K views

41:45

2025 China National Games Wushu Men’s Daoshu Final（第十五届全运会武术男子刀术决赛）

WushuPerformance | Dan Río

Shared 3 months ago

7.5K views

41:39

2025 China National Games Wushu Men’s Nangun Final（第十五届全运会武术男子南棍决赛）

WushuPerformance | Dan Río

Shared 3 months ago

5.7K views

41:46

15th China National Games 2025 Wushu – Men’s Gunshu Final | Full Event 第十五届全运会武术男子棍术决赛全场回放

WushuPerformance | Dan Río

Shared 3 months ago

17K views

43:58

2025 China National Games Wushu Women’s Changquan Final（第十五届全运会武术女子长拳决赛

WushuPerformance | Dan Río

Shared 3 months ago

166K views

39:27

2025 China National Games Wushu Women’s Nanquan Final（第十五届全运会武术女子南拳决赛）

WushuPerformance | Dan Río

Shared 3 months ago

13K views

1:05:28

2025 China National Games Wushu Men’s Taijiquan Final（第十五届全运会武术男子太极拳决赛）

WushuPerformance | Dan Río

Shared 3 months ago

42K views

1:12:33

2025 China National Games Wushu Women’s Taijiquan Final（第十五届全运会武术女子太极拳决赛）

WushuPerformance | Dan Río

Shared 3 months ago

56K views

43:04

2025 China National Games Wushu Men’s Nanquan Final（第十五届全运会武术男子南拳决赛）

WushuPerformance | Dan Río

Shared 3 months ago

27K views

45:09

2025 China National Games Wushu Men’s Changquan Final（第十五届全运会武术男子长拳决赛）

WushuPerformance | Dan Río

Shared 3 months ago

11K views

1:57

10th WORLD Kungfu Championships - Ying Zhao QUAN (Eagle Boxing) - Dan Río (ESP) 8,83

WushuPerformance | Dan Río

Shared 3 months ago

186 views

1:00:03

🚀Elevate Your WUSHU JUMPS with the TOP 3 Training Height methods!💥

WushuPerformance | Dan Río

Shared 1 year ago

335 views

16:51

Vicente Raja's 15-Minute Morning Mobility Hack for Busy Athletes!

WushuPerformance | Dan Río

Shared 1 year ago

237 views

16:30

🦵 PNF Stretching for Hammer Kick (Zhengtitui) | 🥋 Wushu Performance Exercise Library 🇨🇳

WushuPerformance | Dan Río

Shared 1 year ago

306 views

3:20

Master Wushu Coach Shares Top Performance Secrets!

WushuPerformance | Dan Río

Shared 1 year ago

76 views

15:10

Tone Up FAST with PNF Stretching for Wushu!

WushuPerformance | Dan Río

Shared 1 year ago

220 views

52:58

💪🍚 Comida pre-competición: rápida, ligera y efectiva! 🥦🍗

WushuPerformance | Dan Río

Shared 1 year ago

113 views

1:35:18

🌟✨ La PERFECCIÓN es ¿IM POSIBLE con Víctor Schnieper🏆🎯

WushuPerformance | Dan Río

Shared 1 year ago

151 views

2:16

😱🤺🔧 Super FAST DAOSHU Setup: ¡Monta tu Sable de Wushu en el medio de la Competición! 🏆

WushuPerformance | Dan Río

Shared 1 year ago

686 views

1:01:59

🗡️🌀 Dominando la Espada de Wushu: Montaje, Preparación y Física del Movimiento 🥋

WushuPerformance | Dan Río

Shared 1 year ago

68 views

38:05

🥋🌍 2024 International Wushu Invitational Tournament | 🏆 Men's NanQuan | 🎦4K 60fps🎥

WushuPerformance | Dan Río

Shared 1 year ago

333 views

1:34:07

🌍📈 Mastering Peak Performance: Spain's Strategic Euro Prep & Smart Detraining Explained 🏆🔄

WushuPerformance | Dan Río

Shared 1 year ago

14K views

1:37:17

🔴👀 Reacción en Vivo: Nanquan, Daoshu & Jianshu | Europa vs Asia - Wushu Invitational 2024 🌍🏆

WushuPerformance | Dan Río

Shared 1 year ago

210 views

46:49

2024 International Wushu Invitational Tournament – Men’s Gunshu Final（2024国际武术邀请赛男子棍术决赛）| 4K 60fps

WushuPerformance | Dan Río

Shared 1 year ago

249 views

18:30

🥋🌍 2024 International Wushu Invitational Tournament | 🏆 Women´s NanDao | 🎦4K 60fps🎥

WushuPerformance | Dan Río

Shared 1 year ago

215 views

45:10

🥋🌍 2024 International Wushu Invitational Tournament | 🏆 Men's DaoShu | 🎦4K 60fps🎥

WushuPerformance | Dan Río

Shared 1 year ago

364 views

9:06

🥋🌍 2024 International Wushu Invitational Tournament | 🏆 Women's DaoShu | 🎦1080 60fps🎥

WushuPerformance | Dan Río

Shared 1 year ago

176 views

10:48

🥋🌍 2024 International Wushu Invitational Tournament | 🏆 Women's QiangShu

WushuPerformance | Dan Río

Shared 1 year ago

210 views

25:18

2024 International Wushu Invitational Tournament – Men’s Jianshu（2024国际武术邀请赛男子剑术）| 4K

WushuPerformance | Dan Río

Shared 1 year ago

503 views

1:18:24

🥋💥 Mastering Wushu ¡Guía para Principiantes hasta el Máximo Rendimiento!🚀

WushuPerformance | Dan Río

Shared 1 year ago

15K views

50:34

🥋💥 Power Up Your Wushu: 🎓 ADVANCED Training Techniques for Wushu Athletes 💪 + Q&A!

WushuPerformance | Dan Río

Shared 1 year ago

182 views

11:01

🔥 SANDA QUARTERFINALS: Ned 🇳🇱 vs ESP 🇪🇸 70KG - Melvin Wassing vs Esteban Giménez | EWC 2016 🏆

WushuPerformance | Dan Río

Shared 1 year ago

153 views

1:05:16

🎉🥋🔥 ¡Primer Stream de @WushuPerformance! 🎤📰🏆 Presentación, Noticias y Campeonato de España 2024 🇪🇸✨

WushuPerformance | Dan Río

Shared 1 year ago

48 views

1:32:28

Power Up Your Wushu Strength Training with THIS Beginner's Guide

WushuPerformance | Dan Río

Shared 1 year ago

1.2K views

56:00

⏳⚡️ Potenciando Tu Rendimiento: ¡Tu Guía para la Semana de Descarga Pre-Campeonato!

WushuPerformance | Dan Río

Shared 1 year ago

45 views

1:10

Startle Reflex Enhances Bench Press Performance | First Motor Control Study Applied to Strength

WushuPerformance | Dan Río

Shared 3 years ago

85 views

0:27

International Wushu Workshop (PORTO - Portugal) Dan Río

WushuPerformance | Dan Río

Shared 4 years ago

261 views

3:01

The Hidden Truth About Retirement Nobody Talks About?

WushuPerformance | Dan Río

Shared 4 years ago

136 views

1:45

Sami Nan Quan

WushuPerformance | Dan Río

Shared 8 years ago

70 views

1:45

2017 OPEN DUTCH WUSHU CHAMPS NAN DAO SAMI BEN MAHMOUD

WushuPerformance | Dan Río

Shared 8 years ago

177 views

1:42

2017 OPEN DUTCH WUSHU CHAMPS CHANG QUAN JOHN TANG

WushuPerformance | Dan Río

Shared 8 years ago

244 views

1:17

2017 OPEN DUTCH WUSHU CHAMPS CHANG QUAN DAN RIO

WushuPerformance | Dan Río

Shared 8 years ago

290 views

1:39

2017 OPEN DUTCH WUSHU CHAMPS NAN QUAN SHAO BO TANG

WushuPerformance | Dan Río

Shared 8 years ago

122 views