Soulbody Yoga with Helena - Invidious

Soulbody Yoga with Helena

Welcome to timeless Yoga and movement meditation with Helena. I strive to offer a class that is deeply connecting. These lessons are inspired by everything that I have been lucky enough to study. A fusion between vajrasatiyoga, scaravelli inspired, bothmer, sound bath and restorative Yoga.

If you enjoy this channel and feel like doing so, you can buy me a golden milk at: www.buymeacoffee.com/TimelessyogaLNA

So much gratitude for coming and moving space together. Please let us know in the comments which class you enjoyed and anything you'd like us to do more of so we can make the classes more useful for you.

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39:15

Soulbody Yoga with Helena - Day 14 - 21 Day Challenge - 5 a Day (long)

Soulbody Yoga with Helena

Shared 11 months ago

39 views

37:28

Face Your Fears with Soulbody Yoga

Soulbody Yoga with Helena

Shared 11 months ago

73 views

33:41

Yoga for relaxation with Soulbody Yoga

Soulbody Yoga with Helena

Shared 2 years ago

86 views

31:38

Improve your posture - Soulbody Yoga with Helena

Soulbody Yoga with Helena

Shared 2 years ago

186 views

33:18

Morning tuning into your day movement

Soulbody Yoga with Helena

Shared 3 years ago

68 views

35:43

A session on shoulder and neck release (preferably with a partner)

Soulbody Yoga with Helena

Shared 4 years ago

5 views

34:52

Soulbody Yoga With Helena - Day 21 - 21 Day Challenge

Soulbody Yoga with Helena

Shared 4 years ago

82 views

30:10

Soulbody Yoga - Day 20 (shorter version) - 21 Day Challenge

Soulbody Yoga with Helena

Shared 4 years ago

80 views

47:49

Soulbody Yoga - Day 20 - 21 Day Challenge

Soulbody Yoga with Helena

Shared 4 years ago

69 views

34:49

Soulbody Yoga with Helena - Day 19 - 21 day challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

86 views

33:35

Soulbody Yoga with Helena - Day 18 - 21 day challenge- 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

96 views

33:07

Soulbody Yoga with Helena - Day 17 - 21 day challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

98 views

31:50

Soulbody Yoga with Helena - Day 16 - 21 day challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

119 views

19:35

Soulbody Yoga with Helena - Day 15 (shorter version) - 21 day challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

78 views

32:08

Soulbody Yoga - Day 15 - 21 Day Challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

94 views

28:30

Soulbody Yoga with Helena - Day 12 - 21 day challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

108 views

27:35

Soulbody Yoga with Helena - Day 11 - 21 day challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

138 views

30:16

Soulbody Yoga with Helena - Day 8 - 21 day challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

149 views

21:29

Soulbody Yoga with Helena - Day 7 - 21 day challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

257 views

26:39

Soulbody Yoga with Helena - Day 6 - 21 day challenge- 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

146 views

24:48

Soulbody Yoga with Helena - Day 5 - 21 day challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

158 views

34:35

Soulbody Yoga with Helena - Day 4 - 5 a day - 21 day challenge

Soulbody Yoga with Helena

Shared 4 years ago

197 views

32:57

Soulbody Yoga with Helena - Day 3 - 21 Day challenge - 5 a day

Soulbody Yoga with Helena

Shared 4 years ago

184 views

51:37

Morning Soulbody Yoga with Helena

Soulbody Yoga with Helena

Shared 4 years ago

153 views

22:48

Soulbody Yoga with Helena - Day 1 - 5 a day - 21 day challenge

Soulbody Yoga with Helena

Shared 4 years ago

650 views

5:00

Soulbody Yoga - 21 Day - Challenge introduction

Soulbody Yoga with Helena

Shared 4 years ago

352 views

1:02:06

Concise version of Lovingly sinking into the body Yoga special emphasis on the lower back

Soulbody Yoga with Helena

Shared 5 years ago

59 views

1:23

Trolley Yoga in the queue - episode 12 - free the spine - or whenever you have to wait

Soulbody Yoga with Helena

Shared 5 years ago

9 views

1:21

Trolley Yoga in the queue - episode 11 - trikonasana - or whenever you have to wait

Soulbody Yoga with Helena

Shared 5 years ago

27 views

1:20

Trolley yoga in the queue - episode 10 - a spinal twist - or whenever you have to wait

Soulbody Yoga with Helena

Shared 5 years ago

11 views

1:25

Trolley Yoga in the queue - episode 9 - Side bend to stretch IT band - or whenever you have to wait

Soulbody Yoga with Helena

Shared 5 years ago

26 views

1:23

Trolley Yoga in the queue - episode 8 - hipflexor - or whenever you have to wait

Soulbody Yoga with Helena

Shared 5 years ago

31 views

1:12

Trolley Yoga in the queue -episode 7- or whenever you find yourself having to wait - calf stretch

Soulbody Yoga with Helena

Shared 5 years ago

13 views

1:18

Trolley yoga in the queue of a supermarket -episode 6 - or anywhere you have to queue (hamstrings)

Soulbody Yoga with Helena

Shared 5 years ago

30 views

1:36

Trolley Yoga in the supermarket - Episode 5 - abductor stretching balance

Soulbody Yoga with Helena

Shared 5 years ago

67 views

1:22

Trolley Yoga in the Supermarket - episode 3 - and breathe

Soulbody Yoga with Helena

Shared 5 years ago

20 views

1:23

Trolley Yoga in the supermarket - Episode 2 -Vrksasana or tree

Soulbody Yoga with Helena

Shared 5 years ago

36 views

1:08

Trolley Yoga in the Supermarket - Episode 1- or whenever you need to wait

Soulbody Yoga with Helena

Shared 5 years ago

169 views

1:06:01

Yoga for deep relaxation and or pain relief in particular headache or migraines

Soulbody Yoga with Helena

Shared 5 years ago

79 views

1:46:06

Earth Yoga with Helena

Soulbody Yoga with Helena

Shared 5 years ago

93 views

6:27

Jupiterpassion Dance with scarves

Soulbody Yoga with Helena

Shared 13 years ago

525 views

4:10

Cool cat Fire Fans Dance Jupiterpassion in the Blind Pig

Soulbody Yoga with Helena

Shared 13 years ago

81 views

6:01

Elijah MC. SIngle Take me in your arms. Edit by Bonnie Blue

Soulbody Yoga with Helena

Shared 13 years ago

495 views

3:39

Helena 2002 poi gymnastics performance ..music: mambo sway

Soulbody Yoga with Helena

Shared 15 years ago

893 views

0:32

Movie03184

Soulbody Yoga with Helena

Shared 16 years ago

27 views

1:05

Taras Disco Tango

Soulbody Yoga with Helena

Shared 17 years ago

113 views

1:03

singing dancing kids

Soulbody Yoga with Helena

Shared 17 years ago

55 views

0:36

dancing singing kids

Soulbody Yoga with Helena

Shared 17 years ago

42 views

0:36

taras moves

Soulbody Yoga with Helena

Shared 17 years ago

120 views

1:07

cool moves Tom and Tara

Soulbody Yoga with Helena

Shared 17 years ago

81 views

1:26

another singing session

Soulbody Yoga with Helena

Shared 17 years ago

39 views

0:25

falling

Soulbody Yoga with Helena

Shared 17 years ago

76 views

1:18

singing drawing

Soulbody Yoga with Helena

Shared 17 years ago

97 views

1:01

jam session Joshua Kyra Tara

Soulbody Yoga with Helena

Shared 17 years ago

66 views