Invidious
Molly Pelletier, MS, RD | The Reflux Dietitian
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Hi, I'm Molly, MS, RD. I specialize in acid reflux (GERD), LPR (laryngopharyngeal reflux / silent reflux), and IBS. I founded FLORA Nutrition because I've lived this — chronic reflux and IBS were what pulled me into this field — and because I kept seeing the same pattern in my practice: people who had eliminated everything, tried the PPIs, seen the specialists, and were still symptomatic.

Restriction alone doesn't rebuild the mechanisms that are failing. On this channel, I explain the physiology your GI doctor often doesn't have time to cover — your LES, your nervous system, your barrier mechanics — and I back every recommendation with peer-reviewed research. If you want to understand why your body is doing what it's doing, not just what to stop eating, you're in the right place.

♡ Instagram ⭐️ www.instagram.com/mollypelletier.rd
♡ Website / App / About / Work with FLORA Nutrition: flora-nutrition.com

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11:21

5 Things I Wish I Knew About Healing GERD / Chronic Reflux

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 2 hours ago

137 views

20:25

7 Reflux Habits I Teach Every Client (GERD & LPR)

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 2 weeks ago

2.1K views

17:00

Your Weirdest Reflux Symptoms Explained (Silent Reflux / LPR)

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 3 weeks ago

3.2K views

29:46

Reflux and Food Freedom: Eating with Confidence When You Have GERD/LPR

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 4 weeks ago

1.6K views

20:58

Doing everything right but Reflux/GERD getting worse? Here's what's actually happening.

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 month ago

2.5K views

32:17

Why Reflux Shows Up in Your Nose and Throat: Pepsin, Alkaline Water and LES Support (Live Q&A)

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 month ago

5.2K views

10:31

What Supplements Actually Help Acid Reflux, GERD, & LPR | LIVE CHAT

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 month ago

2.8K views

21:50

Silent Reflux (LPR) Explained: A Complete Deep Dive

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 2 months ago

4.7K views

14:16

Bile Reflux vs. Acid Reflux: What’s the Difference?

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 9 months ago

1.8K views

12:08

Acid Reflux & LPR Relief: Dietitian Answers Your Questions!

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 10 months ago

1.4K views

14:05

The Truth About Hiatal Hernia & Acid Reflux

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 10 months ago

926 views

12:37

The Truth About Hiatal Hernias & Reflux

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 11 months ago

1K views

12:35

Community Q&A | Introducing Our New Reflux Supplement!

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 11 months ago

1.9K views

7:53

Is Your Acid Reflux Actually Silent Reflux?

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 year ago

1.3K views

12:12

Gastritis, Motility, Vagus Nerve | Acid Reflux Community Chat/Q&A

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 year ago

1.5K views

15:51

Gastritis, Histamines, LPR | Acid Reflux Community Chat/Q&A 8/4/25

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 year ago

1.6K views

23:22

How to Get Out of a Reflux Flare? Acid Reflux Q&A LIVE 7/28/25 🤍

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 year ago

2.1K views

19:16

Acid Reflux Chat / Q&A 🤍 LIVE 7/21/25

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 year ago

964 views

16:35

GERD Holiday Survival Guide | Managing Stress, Sleep, and Acid Reflux w/ Dr. Inna Husain

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 year ago

1.4K views

21:40

Hiatal Hernia & Acid Reflux: Expert Tips for GERD Relief with @Drnosethroat [LIVE 10/24]

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 year ago

7.2K views

25:36

How Health Anxiety Can Worsen Acid Reflux | Breaking the cycle w/ Michelle Cavanaugh [LIVE]

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 year ago

2.8K views

13:36

Preventing Acid Reflux/GERD In Pregnancy with @Inna Husain, MD [LIVE 9/10/24]

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 year ago

647 views

27:26

Are PPIs Safe For Longterm Use? [LIVE w/ Dr. Spencer Payne 8/26/24]

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 1 year ago

1.9K views

21:36

STOP ACID REFLUX this Holiday Season ⭐️ w/ Dr Inna Husain ⭐️

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 2 years ago

1.8K views

33:31

The Mind Gut Connection | Stress & IBS/Acid Reflux Connection w/ Dr. Julia King | live on 11/3/23

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 2 years ago

1.1K views

37:01

LPR (Laryngopharyngeal Reflux) Causes, Prevention, & Treatment w/ Dr. Inna Husain @Inna Husain, MD

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 2 years ago

60K views

49:22

Anxiety & Acid Reflux, IBS, Gut-Brain Connection [LIVE] With Dr. Julia King

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 5 years ago

1.6K views

39:45

Skin-Gut Connection | IBS, Eczema, Psoriasis Tips & Tricks [LIVE INTERVIEW]

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 5 years ago

638 views

48:33

Low Stomach Acid & Reflux with Amy Hollenkamp RD MS RDN | GERD Prevention & Treatment

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 5 years ago

2.3K views

41:35

How to Support Hormonal Balance, Gut Health, and Thyroid w/ Gina Jones RD MS RDN

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 5 years ago

578 views

57:20

[LIVE INTERVIEW] Acid Reflux Herbs & PPI's w/ Functional Dr. Nicole DiNezza DC NTP

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 5 years ago

4.5K views

1:00:00

[LIVE INTERVIEW] Managing Acid Reflux & GERD w/ Dr. R Advani | ACID REFLUX TIPS!

Molly Pelletier, MS, RD | The Reflux Dietitian

Shared 5 years ago

3.2K views