Molly Pelletier, MS, RD | Acid Reflux Dietitian

Hey there, and welcome to my little corner of the internet! I'm Molly—a Registered Dietitian specializing in gut health, acid reflux/GERD, and IBS, and my passion is helping you live your healthiest, fullest life. Here, I share evidence-based nutrition tips and lifestyle strategies designed to help you overcome your symptoms and take back control of your health. I'm also a Yoga Instructor, CrossFitter, cyclist, and triathlete-in-training! Whether you’re here for fitness, gut health, or both, I’m so glad you found me. Subscribe and let’s take this journey together 🌱

♡ TikTok ⭐️ www.tiktok.com/@mollypelletier.rd
♡ Instagram ⭐️ www.instagram.com/mollypelletier.rd
♡ Website / About / Work with FLORA Nutrition: flora-nutrition.com
♡ Download the FLORA Acid Reflux App: www.mollypelletier.com/flora
♡ FREE Meal Plan + More : linktr.ee/mollypelletier

Molly Pelletier, MS, RD, LDN, 500-RYT
Founder of FLORA, Integrative Gut Health



Molly Pelletier, MS, RD | Acid Reflux Dietitian

I’m going LIVE today at 4 PM EST on YouTube!

Join me for a Q&A all about reflux, GERD, and gut health — I’ll be answering your questions live and sharing practical tips you can start using right away. 💬✨

If you’ve ever wondered what to eat (or avoid) for reflux, how to calm flare-ups naturally, or how to support your gut during healing — this one’s for you!

👉 Set your reminder and tune in!!
See you at 4 PM EST / 1 pm PST! 💛

10 hours ago | [YT] | 10

Molly Pelletier, MS, RD | Acid Reflux Dietitian

🌿 Big news! 🌿

I’m so excited to share that Sequoia Soothe is now LIVE and officially shipping worldwide! ✨

This supplement was created with one goal in mind: to bring natural relief and support for those struggling with reflux and digestive discomfort. Inspired by the resilience of the Sequoia tree, Sequoia Soothe is designed to help calm, protect, and restore balance so you can feel more like yourself again.

📦 Available now + shipping to wherever you are in the world!

👉 Tap the link to learn more and order your bottle today before we sell out: www.sequoiasoothe.com/products/sequoia-soothe

4 days ago | [YT] | 14

Molly Pelletier, MS, RD | Acid Reflux Dietitian

🚨 Hi fam!! So sorry, no YouTube Live today 🚨

But don’t worry—I’ve got a new video for you! 🎥✨
➡️ Eat This to Heal: https://youtu.be/7zOXcV5rCrE

In this video, I share simple, healing foods that can make a big difference for reflux and gut health AND I answer a TON of your questions!! 🌿💛

Go check it out, and let me know in the comments what you think! 👇

1 week ago | [YT] | 11

Molly Pelletier, MS, RD | Acid Reflux Dietitian

🚨 I’m going LIVE today at 4pm EST! 🚨

Join me here on YouTube as we dive into gut health + reflux relief strategies, answer your questions, and share practical tips you can start using right away. 💬✨

⏰ Today | 4:00 PM EST

Set your reminder and come hang out with me—I can’t wait to see you there! 🙌

3 weeks ago | [YT] | 12

Molly Pelletier, MS, RD | Acid Reflux Dietitian

Thank you so much to everyone who joined the very first live about Sequoia Soothe!!! 💚

I want to apologize for the tech issues we ran into on the stream — thank you for being patient with me. The good news is the full live Q&A is now available to rewatch, where I answer your top questions about our new reflux supplement.

👉 You can watch the replay below!
👉 Sign up for updates + early pre-order access here: calm-queen-816.myflodesk.com/mvck6sjjc7

Your feedback and questions mean the world — and I can’t wait for you to try Sequoia Soothe when it launches this month! 🌿✨

1 month ago | [YT] | 1

Molly Pelletier, MS, RD | Acid Reflux Dietitian

🌿 Exciting news! 🌿

I’m going LIVE today at 3pm EST to answer all your questions about our brand-new reflux supplement launching this month: Sequoia Soothe ✨

This formula was designed with YOU in mind—to help calm reflux symptoms and support healing naturally.

👉 Drop your questions in the comments below, and I’ll cover as many as I can during the livestream.
👉 pre-orders open this month! join the update list here calm-queen-816.myflodesk.com/mvck6sjjc7

Can’t wait to see you there 💚

1 month ago | [YT] | 15

Molly Pelletier, MS, RD | Acid Reflux Dietitian

Hi everyone! 👋

Just a quick update — I won’t be going live this week or next week, but I’d still love to hear from you. 💬 Drop your reflux, digestion, or gut health questions below, and I’ll be answering them in my next video!

Your questions always guide the content I create, so don’t be shy — ask away!

💚 Molly

1 month ago | [YT] | 21

Molly Pelletier, MS, RD | Acid Reflux Dietitian

📣 Join Me LIVE Today at 4PM ET!
Just a heads-up — I’m going live on YouTube today at 4PM ET to dive into all things acid reflux, GERD, and LPR. 🎥✨

I’ll be sharing practical tips to help you start feeling better now and answering your questions in real time.

Whether you're actively dealing with symptoms or just want to feel more empowered about your gut health — this live is for you.

✅ Set a reminder!
💬 Come with your questions
❤️ I’d love to see you there!

2 months ago | [YT] | 6

Molly Pelletier, MS, RD | Acid Reflux Dietitian

📣 Going LIVE Today at 4PM ET!
Hey everyone! Just a quick reminder that I’ll be going LIVE today at 4pm ET right here on YouTube. 🎥✨

We’ll be talking all things acid reflux, GERD, LPR, and how to actually start feeling better. I’ll be answering your questions and sharing real, practical tools you can start using today.

Whether you’re struggling with symptoms or just want to feel more confident about your gut health — you don’t want to miss this!

✅ Set a reminder and join me at 4PM EST!
💬 Bring your questions!
❤️ Can’t wait to see you there.

2 months ago | [YT] | 12

Molly Pelletier, MS, RD | Acid Reflux Dietitian

Missed Today’s Live Chat? Catch the Replay! 💬✨

We had an amazing conversation in today’s FLORA Community Q&A — thank you to everyone who joined us live! If you weren’t able to make it, you can catch the full replay here:

We covered YOUR questions about reflux, Vagus Nerve, stress, and practical healing tips you can start using right away.

✨ Join us next Monday at 4pm EST / 1pm PST for another live Q&A chat right here on YouTube!

Bring your questions, your wins, or just come hang out and learn from the community.

See you next week! 💛

2 months ago | [YT] | 4