Molly Pelletier, MS, RD | Acid Reflux Dietitian

I’m thrilled to be joining 25+ leading experts—including doctors, nutritionists, functional medicine practitioners, inventors, and holistic gut health specialists—at the Reflux Online Summit!

This free online event is packed with powerful stories, proven strategies, and practical tips to help you:
✅ Reconnect with your body
✅ Naturally reduce reflux and digestive symptoms
✅ Heal through stress reduction, gut health, and emotional wellness

If you or someone you love is dealing with reflux, you won’t want to miss this!

👉 CLICK HERE TO GET ACCESS: refluxsummit.com/?aff=FLORANutrition

1 day ago | [YT] | 26

Molly Pelletier, MS, RD | Acid Reflux Dietitian

Hi friends!! The LIVE Sleep & Acid Reflux interview is now uploaded here on YouTube!!

If acid reflux is keeping you up at night, you’re not alone! I sat down with Dr. Inna Husain, an ENT specializing in airway disorders, to discuss the connection between reflux and sleep—and what you can do to finally get some relief.

In this conversation, we cover:
✅ The best sleep position to reduce reflux
✅ How reflux impacts sleep quality
✅ Simple strategies to prevent nighttime symptoms

Don’t let reflux ruin your rest! Watch the full conversation now: https://youtu.be/78NUOdhcpGE

💬 Let me know in the comments—what’s been your biggest challenge with reflux and sleep?

1 month ago | [YT] | 7

Molly Pelletier, MS, RD | Acid Reflux Dietitian

Hey everyone! Our live session on Sleep & Acid Reflux was originally supposed to stream here on YouTube, but due to a tech issue, we couldn’t go live as planned. 😩

Good news—I’ll be uploading the full video here shortly! In the meantime, you can watch the full conversation on Instagram right now:

📲 Watch the IG Live Here www.instagram.com/reel/DHlzCwYPvPu/?igsh=NTc4MTIwN…

Dr. Inna Husain and I dive into how reflux impacts sleep and what you can do to get better rest. Stay tuned for the full upload here soon!

Thanks for your patience & see you soon! 💙 #AcidReflux #GERD #LPR #BetterSleep

1 month ago | [YT] | 12

Molly Pelletier, MS, RD | Acid Reflux Dietitian

Tech issues with YT Live!! Live chat now Instagram with Inna ‪@Drnosethroat‬ www.instagram.com/mollypelletier.rd/

1 month ago | [YT] | 1

Molly Pelletier, MS, RD | Acid Reflux Dietitian

NEW Gut Healing Meditation just went live.

Designed to support a health vagus nerve which is PIVOTAL for reflux/GERD/LPR relief.

I encourage you to try this meditation (or any meditation) every morning for 30 days and report back - I guarantee you will see a difference in your physical and emotional health!

1 month ago | [YT] | 1

Molly Pelletier, MS, RD | Acid Reflux Dietitian

✨ Hi friends✨

To celebrate hitting 50K (WOW! 🎉), I just dropped a brand-new recipe video for you all! 🍽️💛 Check it out here

PLUS—I’ll be planning a live session soon to celebrate and connect with you all! Stay tuned for the details. Can’t wait to chat with you! 💬💛

Let me know what you think of the recipe in the comments!

#50KCelebration #NewRecipe #RefluxFriendlyEats

1 month ago | [YT] | 9

Molly Pelletier, MS, RD | Acid Reflux Dietitian

We Hit 50K! 🎉 Thank You, FLORA Family!

Wow, I can hardly believe it—50,000 of you amazing people are part of this community! When I started this channel, my goal was simple: to help people with IBS, acid reflux, and digestive issues feel empowered and find relief. To see this community grow to 50k is so humbling, and it’s all thanks to YOU. 💚

To celebrate this milestone, I want to do something special! But here’s the thing—I need your input! How should we celebrate this 50k achievement together? Here are a few ideas I’ve been thinking about:

1️⃣ Live Q&A Session – A live hangout where I answer all your questions about reflux, IBS, or anything else on your mind.
2️⃣ Exclusive Giveaway – Maybe some of my favorite gut-friendly products or a free 1:1 session?
3️⃣ Behind-the-Scenes Vlog – A deeper dive into my daily life, including how I balance being a dietitian, CrossFitter, and endurance athlete.
4️⃣ New Recipe Drop – A special, never-before-shared reflux- and IBS-friendly recipe just for you!

Let me know in the comments what YOU want to see—or feel free to suggest something completely different! I want this celebration to feel as special for you as it does for me.

Thank you again for your trust, your kindness, and for letting me be a part of your health journey. Here’s to the next 50k! 🥂✨

💬 Drop your ideas below—I can’t wait to hear them!

With so much gratitude,
Molly 💚

3 months ago | [YT] | 56

Molly Pelletier, MS, RD | Acid Reflux Dietitian

✈️🌍 New Video Alert! Are you planning a trip but worried about managing reflux or IBS symptoms on the go? 🤔 In my latest YouTube video, I’m sharing practical tips for staying symptom-free while traveling – all while taking you along on a Copenhagen adventure! 🇩🇰✨

In this video, you’ll learn:
✅ Simple strategies to prevent reflux and IBS while traveling
✅ Tips for eating out without triggering symptoms
✅ How to stay on track with your health goals during a trip

Plus, get a behind-the-scenes look at my time in beautiful Copenhagen! 🏰🛶

If you’re planning a getaway or just love travel inspo, this one’s for you. Let me know in the comments – what’s your #1 travel must-have for staying healthy? 💼💚

#TravelTips #RefluxRelief #IBSHelp #HealthyTravel #CopenhagenAdventures

3 months ago | [YT] | 5

Molly Pelletier, MS, RD | Acid Reflux Dietitian

✨ Only 3 Spots Left in the January Reflux Relief Group Program! ✨

If you’re ready to take control of your reflux and finally feel confident about managing your symptoms, now’s the time to join the January Reflux Relief Group!

This program is packed with tools and support to help you tackle the root causes of your reflux, create lasting relief, and connect with others who truly understand your journey.

🔗 Learn more, See Pricing and APPLY to reserve your spot now:

www.mollypelletier.com/acid-reflux-relief-group-pr…

Don’t wait—spots are filling fast, and I’d love to support you on this transformative journey! Let’s make this the year you feel like yourself again. 💛

3 months ago | [YT] | 12

Molly Pelletier, MS, RD | Acid Reflux Dietitian

🎉 The 30k Giveaway is now closed! 🎉

To celebrate reaching 30k in our YouTube family and THANK YOU for being an integral part of the FLORA community, we’re excited to gift free lifetime FLORA app memberships to 30 lucky winners! More about the FLORA app: www.mollypelletier.com/flora

Congratulations to all the winners (tagged below) and welcome to the FLORA community! 🌱

To claim your free membership, please email molly@flora-nutrition.com with the subject line: **GIVEAWAY**.

The winners are:

1. @Jerseygirl5612
2. @funnyadorabledonna
3. @galiasion
4. @ArchishmanMishraJ
5. @daisiesandglitter
6. @jlynnwilkinson403
7. @martinjss8
8. @michellewalden6143
9. @crazyeightyeightz
10. @monsiebabe2817
11. @LewisDM
12. @emilycarr2983
13. @fleurelan8647
14. @Gryffindorgirl31
15. @johnburrows3385
16. @bozo6522
17. @kakulisinha8762
18. @Ayan.saha492
19. @mattmenchaca352
20. @joelfernandez6926
21. @desigirl9719
22. @reginadzeagu3074
23. @ruthie9476
24. @leslieboudouris8970
25. @debbiejohnson6495
26. @mdewi4112
27. @donnaazu808
28. @Diego_C_42
29. @elisenantais1228
30. @TheMevaleri

Certified by @app_sorteos_ok

8 months ago | [YT] | 21