Invidious
Cole Black
Subscribe | 24
 RSS

Helping young men build an aesthetic body in and out of the gym.

ISSA Certified Personal Trainer with 3+ years of training experience.
I share no-BS advice on training, nutrition, and staying disciplined.

💪 Join my FREE fitness accountability group for daily tips and support → discord.gg/4xGwssHYHu

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
newest
oldest
popular

8:59

How To Break Through Any Gym Plateau

Cole Black

Shared 3 months ago

10 views

9:04

Build An Aesthetic Body With This Split

Cole Black

Shared 3 months ago

163 views

12:21

Best Supplements For Muscle, Abs, & Aesthetics

Cole Black

Shared 4 months ago

141 views

13:38

Get Abs And Keep Them Year Round

Cole Black

Shared 4 months ago

56 views

11:39

Most Guys Are Doing Cardio Wrong

Cole Black

Shared 4 months ago

73 views

11:15

How To Build Muscle If You're Lazy

Cole Black

Shared 4 months ago

41 views

11:58

How To Instantly Look More Aesthetic

Cole Black

Shared 4 months ago

229 views

9:22

How To Build An Aesthetic Physique (FAST)

Cole Black

Shared 4 months ago

9 views

8:46

When To Stop Cutting & Start Bulking Again

Cole Black

Shared 4 months ago

10 views

10:57

How to Bulk If You’re Skinny (Without Getting Fat)

Cole Black

Shared 4 months ago

6 views

12:04

Macro Factor Review

Cole Black

Shared 4 months ago

559 views

13:28

How to Cut Fat Without Losing Muscle

Cole Black

Shared 5 months ago

16 views

13:06

What I WISH I KNEW When I Started LIFTING

Cole Black

Shared 5 months ago

31 views

14:53

How To Build Muscle (While Working Full Time)

Cole Black

Shared 5 months ago

23 views

10:07

Weightlifting VS Cardio (For Fat Loss)

Cole Black

Shared 5 months ago

22 views

10:27

Do You Really Need Cardio To Lose Weight?

Cole Black

Shared 5 months ago

16 views