Cole Black - Invidious

Cole Black

Helping young men build an aesthetic body in and out of the gym.

ISSA Certified Personal Trainer with 3+ years of training experience.
I share no-BS advice on training, nutrition, and staying disciplined.

💪 Join my FREE fitness accountability group for daily tips and support → discord.gg/4xGwssHYHu

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1:00

The Perfect Workout Split For Aesthetics

Cole Black

Shared 56 years ago

279 views

1:00

The Number 1 Supplement I’d Take For Life

Cole Black

Shared 56 years ago

664 views

1:00

Caffeine: The Secret Weapon for Muscle & Fat Loss

Cole Black

Shared 56 years ago

842 views

1:00

Don’t Bulk Until You Can See Your Abs

Cole Black

Shared 56 years ago

686 views

1:00

The Number 1 Supplement For Muscle Growth

Cole Black

Shared 56 years ago

214 views

1:00

How To Bulk Without Getting Fat

Cole Black

Shared 56 years ago

780 views

1:00

Which Protein Powder Should You Take

Cole Black

Shared 56 years ago

647 views

1:00

The Right Time To Bulk (Stop Ruining Your Gains)

Cole Black

Shared 56 years ago

911 views

1:00

How To Keep Muscle While Cutting

Cole Black

Shared 56 years ago

853 views

1:00

The Biggest Mistake People Make With Cardio For Fat Loss

Cole Black

Shared 56 years ago

837 views

1:00

Cardio Won’t Get You Abs (Do This Instead)

Cole Black

Shared 56 years ago

1K views

1:00

The Best Cardio To Do While Lifting Weights

Cole Black

Shared 56 years ago

163 views

1:00

Why Cardio Makes You Look More Aesthetic

Cole Black

Shared 56 years ago

898 views

1:00

The Easiest Way to Build Muscle Without Tracking Macros

Cole Black

Shared 56 years ago

881 views

1:00

You’ve Been Lied To About Cardio

Cole Black

Shared 56 years ago

634 views

1:00

Get Big Without Spending Hours In The Gym

Cole Black

Shared 56 years ago

730 views

1:00

Why The Fat Burning Zone Is BS

Cole Black

Shared 56 years ago

978 views

1:00

Do You Really Need Cardio To Get Shredded?

Cole Black

Shared 56 years ago

1K views

1:00

Can You Build Muscle In Just 3 Days A Week?

Cole Black

Shared 56 years ago

992 views

1:00

Fix Your Posture In 30 Seconds

Cole Black

Shared 56 years ago

1.1K views

1:00

Build Muscle With Minimal Effort (3 Steps)

Cole Black

Shared 56 years ago

822 views

1:00

Stop Stretching Before You Lift!

Cole Black

Shared 56 years ago

819 views

1:00

The Truth About Training Abs

Cole Black

Shared 56 years ago

857 views

1:00

Check Your Posture Instantly (Free Tool)

Cole Black

Shared 56 years ago

852 views

1:00

Triceps: The Key to Huge Arms

Cole Black

Shared 56 years ago

894 views

1:00

Fix Your Posture or Your Lifts Will Suffer

Cole Black

Shared 56 years ago

160 views

1:00

How to Get Wide Shoulders & a Tiny Waist

Cole Black

Shared 56 years ago

267 views

1:00

The #1 Reason You Don’t Look Aesthetic

Cole Black

Shared 56 years ago

639 views

1:00

How to Bulk Without Losing Your Abs

Cole Black

Shared 56 years ago

298 views

1:00

Want the Most Aesthetic Body? Build a V-Taper

Cole Black

Shared 56 years ago

834 views

1:00

How I Stay Lean All Year Without Killing My Hormones

Cole Black

Shared 56 years ago

6.2K views

1:00

Lean Bulking Beats Dirty Bulking Every Time

Cole Black

Shared 56 years ago

297 views

1:00

Stop Wasting Time Cutting Every Year!

Cole Black

Shared 56 years ago

705 views

1:00

Are You Eating Enough Protein to Build Muscle?

Cole Black

Shared 56 years ago

892 views

1:00

Gym Performance Dropping on a Cut?

Cole Black

Shared 56 years ago

233 views

1:00

Bulking Isn’t as Hard as You Think

Cole Black

Shared 56 years ago

288 views

1:00

Still No Abs? Here’s Why You Should Keep Cutting

Cole Black

Shared 56 years ago

2.7K views

1:00

How Much Should You Eat to Build Muscle?

Cole Black

Shared 56 years ago

275 views

1:00

Why Being Skinny Is Actually a MASSIVE Advantage for Muscle Growth

Cole Black

Shared 56 years ago

1K views

1:00

Macro Tracking Just Got a Whole Lot EASIER with AI

Cole Black

Shared 56 years ago

226 views

1:00

The Biggest Mistake People Make When Cutting Calories

Cole Black

Shared 56 years ago

854 views

1:00

Why I Use Macrofactor Every Single Day!

Cole Black

Shared 56 years ago

1.9K views

1:00

What's the Best Way to Keep Muscle While Losing Fat?

Cole Black

Shared 56 years ago

976 views

1:00

The BEST Barcode Scanner for Macro Tracking

Cole Black

Shared 56 years ago

337 views

1:00

The 3,500 Rule For Weight Loss

Cole Black

Shared 56 years ago

822 views

1:00

This App Changed How I Track Food Forever!

Cole Black

Shared 56 years ago

225 views

1:00

What REALLY Happens When You Eat Less Calories Than Your Body Burns

Cole Black

Shared 56 years ago

1K views

1:00

Energy Expenditure Explained

Cole Black

Shared 56 years ago

365 views