Day 165 | A Lot Can Happen If You Stick Around Long Enough

Day 163 | The Eagle Has Landed

Things Can Be Moving Faster Than They Appear

Reducing Fear Through Clarity After Open Heart Surgery. day 133

Learning to Calm the Nervous System After Surgery. day 132

The Future of Healthcare Is Already Happening

The People Who Quietly Help You Survive Heart Surgery.

The Hidden Part of Recovery. day 127

125 Days Gone Already… Did You Drift or Grow?

Coffee 2 Days After Surgery?

Don’t Overcomplicate OHS Recovery day 120

You Survive… Then What?

The Signs I Almost Ignored Before Open Heart Surgery. day 118

Waking Up Hits Different After

April 28, 2026

That First Walk After Open Heart Surgery…

Open Heart Recovery Isn’t One Big Moment

Life Looks Different After Open Heart Surgery

Handle what you can before heart surgery, it makes everything easier. Day 113

Mindset Shapes The Whole Ride 🚀 day 112

Time is GROWTH: Stop Waiting & START ⏱️ | (Motivational Monday) day 110

STOP SCROLLING! 🚨 Is it ANXIETY or Your HEART?

Some Days Are Uphill. Some Aren’t. Day 108

Feeling Overwhelmed Before Surgery? Try This Simple Trick. Day 107’

Slow Is Fast (After Heart Surgery)

Tomorrow Marks 5 Years Since My Open Heart Surgery. Here’s What I Learned. Day 104

Open Heart Surgery Hack: Practice THIS Before Surgery. day 103

Day 102 How AI Could Help You Understand Your Heart Health Especially Over 50

Why Sleep Is So Hard After Open-Heart Surgery

I Never Wanted a Recliner… Until open Heart Surgery Changed That

AI isn’t replacing doctors…But it is changing how we understand our health.

Open heart surgery recovery isn’t a straight line day 098

Look Me In The Eye! What My Eye Doctor Told Me About Blood Pressure After Open Heart Surgery day 097

After open heart surgery, brain fog/pump brain got much worse when I was dehydrated. Day 096

The One Thing That Moves Recovery Forward After Open-Heart Surgery

Aortic Dissection vs Rupture… One Is Fatal

After open-heart surgery…this is actually a really good sign. Day 090

I Didn’t See the Surgeon Today… And That’s a Good Thing. Day 90

Walking Back to the Surgeon Who Saved My Life (5 Years Later)

Everything Since My Heart Surgery Has Been Bonus Time day 087

5 Years After Open Heart Surgery… I’m Back Here Again ❣️ Day 085

March 22, 2026

I Tried to Negotiate My Way Out of Open-Heart Surgery… day 079

Open Heart Surgery Prep: What Really Helps? (Lived Experience Before CABG) ❣️Day 078

NCAA tournament begins & who helped you with your pics?

Before Open Heart Surgery… day 077

Heart Surgery Prep: Are You Ready Mentally

You just found out you need open-heart surgery. day 075

Summer Shape-Up: Quick Practical Advice Day 071

5 Things I Wish I Knew Before Heart Surgery ❣️day 073

Facing Open Heart Surgery? Join a Zipper Club Support Group

Using AI to Simplify HOA Legal Documents on Day 070

Five minutes of effort today. Imagine a year of that

Cinematic Video Overviews from your notes. New significant improvement over slideshows

How AI is Making Everyday People 10x More Productive

March 7, 2026

From Search Bars to AI Assistants: How the Internet is Evolving Day 066

Day 057 turbulence & air pressure

Day 065 Dudisms below on Dude Day.

NotebookLM Just Added 10 New Templates