Hi, I’m Dr. Reena
a medical doctor with a health and wellness focus
This channel delivers science‑backed, lifestyle‑medicine guidance for high‑achieving professionals, especially women leaders 35‑54, who want sustainable habits that fit into busy lives.
Evidence‑based tips on nutrition, sleep, stress & movement
let’s build a life that feels supported, resilient, and truly yours.
#wellnessreimagined #lifestylemedicine #healthcoaching #womenleaders #preventivehealth
*Disclaimer*
The content on this channel is for general educational purposes only
the videos, tips, and programs presented here are meant to supplement, not replace, care from a qualified health professional.
Always consult your own doctor, therapist, or licensed coach before making any changes to your diet, exercise, or health routine.
By watching these videos you acknowledge that you are solely responsible for your own health decisions.
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