We are Holistic Mental Health & Wellness. Say goodbye to outdated approaches to mental health! We invite you take back control of your life and not allow your struggle to become your identity!

We know healing and mental wellness is more than therapy, which is why we offer a variation of holistic mental wellness services.

We are holistic, functional mental health & wellness - meaning our goal is to explore, identify, and resolve root causes hidden underneath the symptoms or problems you are experiencing. We specialize in women's mental health and trauma recovery with a focus on brain health and spiritual health.

We proudly serve the Tampa Bay, FL area in-person, and all of FL, NC, and WI via Telehealth.

We welcome you to schedule a free consultation with one of our compassionate counselors today! You can conveniently view real-time counselor availability on our website and schedule an appointment online.

Getting Well Together!