Women Empowerment Counseling - Invidious

Women Empowerment Counseling

We are Holistic Mental Health & Wellness. Say goodbye to outdated approaches to mental health! We invite you take back control of your life and not allow your struggle to become your identity!

We know healing and mental wellness is more than therapy, which is why we offer a variation of holistic mental wellness services.

We are holistic, functional mental health & wellness - meaning our goal is to explore, identify, and resolve root causes hidden underneath the symptoms or problems you are experiencing. We specialize in women's mental health and trauma recovery with a focus on brain health and spiritual health.

We proudly serve the Tampa Bay, FL area in-person, and all of FL, NC, and WI via Telehealth.

We welcome you to schedule a free consultation with one of our compassionate counselors today! You can conveniently view real-time counselor availability on our website and schedule an appointment online.

Getting Well Together!

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1:56

Couples Counseling: How We Use ART to Expedite Healing in Relationships

Women Empowerment Counseling

Shared 1 year ago

310 views

1:31

Couples Counseling: How to Choose the Right Counselor; 🚩’s of Counselors

Women Empowerment Counseling

Shared 1 year ago

130 views

2:02

Trauma & Your Brain: How Memories are Stored; ART Reprocesses Your Trauma

Women Empowerment Counseling

Shared 1 year ago

231 views

1:40

Trauma & Your Brain: How ART Uses Bilateral Eye Movements to Reprocess Your Trauma; REM Sleep

Women Empowerment Counseling

Shared 1 year ago

144 views

1:40

Trauma & Your Brain: How Accelerated Resolution Therapy Can Help!

Women Empowerment Counseling

Shared 1 year ago

1.2K views

0:50

Take Your Power Back: What Role Do You Play in Your Distress? We Empower You!

Women Empowerment Counseling

Shared 2 years ago

7 views

1:38

Forget New Year’s Resolutions! Do This Instead.

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Shared 2 years ago

171 views

2:29

Resource For Moms - iStroll Brandon

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Shared 2 years ago

41 views

1:31

Nothing Changes If Nothing Changes! Motivating Change by Building Discrepancy; Therapy Goals

Women Empowerment Counseling

Shared 2 years ago

34 views

1:00

Grounding Techniques for Anxiety, Worry, Fear, Guilt, Shame, Trauma Triggers

Women Empowerment Counseling

Shared 2 years ago

20 views

1:02

Medication-Resistant Depression: Most depression isn’t a chemical imbalance!

Women Empowerment Counseling

Shared 2 years ago

13 views

0:41

Holistic Mental Health: Root Cause Approach; WEC Podcast Feature

Women Empowerment Counseling

Shared 2 years ago

9 views

3:13

Holistic Mental Health: How to Stop Dissociating; Trauma Recovery

Women Empowerment Counseling

Shared 3 years ago

31 views

2:16

Holistic Mental Health: Coping Skills for Anxiety; Hurricane Ian 🌀

Women Empowerment Counseling

Shared 3 years ago

15 views

2:32

Women-Focused Mental Health & Wellness: Our unique approach to women's mental health!

Women Empowerment Counseling

Shared 3 years ago

25 views

1:04

Women's Mental Health: Defining Women Empowerment Counseling ✨

Women Empowerment Counseling

Shared 3 years ago

18 views

3:31

Self-Care Tip: Build a Life You Don’t Need a Break From

Women Empowerment Counseling

Shared 3 years ago

9 views

3:58

Holistic Mental Health: A Therapist’s Guide to Release Negative Emotions

Women Empowerment Counseling

Shared 3 years ago

12 views

1:08

Holistic Mental Health & Wellness: A Therapist’s Affirmation for Grief ❤️‍🩹

Women Empowerment Counseling

Shared 3 years ago

10 views

6:05

WEC: We are Better Than Better Help! Here’s Why. Telehealth in FL.

Women Empowerment Counseling

Shared 3 years ago

6 views

1:44

Holistic Mental Health: How Meditation Enhances Therapy; Our Guided Meditation Service

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Shared 3 years ago

29 views

2:30

Holistic Mental Health: Grounding Skills

Women Empowerment Counseling

Shared 3 years ago

5 views

3:10

Therapist Highlight: Why Did I Hire Kristy? One Word: PASSION

Women Empowerment Counseling

Shared 3 years ago

9 views

1:22

WEC Event: Guided Meditation Series

Women Empowerment Counseling

Shared 3 years ago

3 views

1:03

Therapist Highlight: Kristy’s Self-Care Tips

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Shared 3 years ago

7 views

1:07

Therapist Highlight: Kristy Customizes Her Approach; No “One Size Fits All” Approach Here!

Women Empowerment Counseling

Shared 3 years ago

1 view

1:05

Therapist Highlight: Why Kristy Became a Counselor; “As a young girl, I experienced trauma..."

Women Empowerment Counseling

Shared 3 years ago

9 views

2:26

Holistic Mental Health: Allow Gratitude to Heal Your Grief. ❤️‍🩹

Women Empowerment Counseling

Shared 3 years ago

29 views

5:17

Holistic Mental Health Tip: 4 Journal Variations📓

Women Empowerment Counseling

Shared 3 years ago

8 views

4:29

Holistic Mental Health: Benefits of Telehealth

Women Empowerment Counseling

Shared 3 years ago

21 views

1:23

Holistic Mental Health & Wellness: 3 Tiered Approach

Women Empowerment Counseling

Shared 4 years ago

4 views

0:20

Holistic Mental Health & Wellness: Quality, Effective Therapy; 3 Ways WEC is Different

Women Empowerment Counseling

Shared 4 years ago

21 views

1:09

Are You Unhappy With Your Therapist? Schedule a Complementary Consultation with WEC Today!

Women Empowerment Counseling

Shared 4 years ago

16 views

0:28

Holistic Mental Health & Wellness: What You Gain With Us! Our 3 Tiered Approach!

Women Empowerment Counseling

Shared 4 years ago

54 views

2:12

Holistic Mental Health: 3 Benefits of Telehealth for Teens

Women Empowerment Counseling

Shared 4 years ago

12 views

8:08

Holistic Mental Health Tip: The Truth About Coping Skills!

Women Empowerment Counseling

Shared 4 years ago

19 views

3:00

WEC Supports Men’s Mental Health, too!

Women Empowerment Counseling

Shared 4 years ago

8 views

1:04

Holistic Mental Health & Wellness: You Are Not Alone! Let's Get Well Together!

Women Empowerment Counseling

Shared 4 years ago

46 views

2:31

Audio Blog: How to Engage in Self Care W/out Adding More Time to Your Day

Women Empowerment Counseling

Shared 4 years ago

3 views

2:53

Audio Blog: 30 Day Mental Wellness Challenge

Women Empowerment Counseling

Shared 4 years ago

3 views

4:21

Audio Blog: 12 Tips for Restful Quality Sleep; Sleep Hygiene Tips

Women Empowerment Counseling

Shared 4 years ago

10 views

6:58

Audio Blog: How to Create Goals & Achieve Them!

Women Empowerment Counseling

Shared 4 years ago

8 views

2:13

Audio Blog: 5 Ways to Manage Anxious Thinking

Women Empowerment Counseling

Shared 4 years ago

4 views

2:44

Audio Blog: Genetics is NOT a Life & Death Sentence!

Women Empowerment Counseling

Shared 4 years ago

8 views

18:22

Couples & Family Counseling: 3 Effective Communication Techniques

Women Empowerment Counseling

Shared 4 years ago

32 views

5:03

Holistic Mental Health: Accelerated Resolution Therapy (ART); Specialized Trauma Therapy Technique

Women Empowerment Counseling

Shared 4 years ago

199 views

3:11

Service Highlight: Initial Assessment; Holistic Mental Health & Wellness

Women Empowerment Counseling

Shared 4 years ago

74 views

25:26

Therapist Highlight: Impact of Art on Mental Health & Substance Use (USF Student Documentary)

Women Empowerment Counseling

Shared 5 years ago

44 views

0:17

Therapist Highlight: Welcome to Nicole's Mental Wellness Revolution!

Women Empowerment Counseling

Shared 6 years ago

22 views

1:01

Holistic Mental Health: Start Your Morning with Sunlight & Nature!

Women Empowerment Counseling

Shared 6 years ago

17 views

1:50

Service Highlight: Mental Wellness Yoga: 5 Yoga Poses to Ease PMS

Women Empowerment Counseling

Shared 6 years ago

17 views

22:27

Overcoming Addiction Part 4: Get to Know Julia

Women Empowerment Counseling

Shared 6 years ago

49 views

17:27

Overcoming Addiction Part 3: The Opiate Epidemic, Advice for Trump & Families

Women Empowerment Counseling

Shared 6 years ago

80 views

22:58

Overcoming Addiction Part 2: The Next Step

Women Empowerment Counseling

Shared 6 years ago

112 views

14:46

Overcoming Addiction Part 1: What is Addiction?

Women Empowerment Counseling

Shared 6 years ago

91 views