Professional women with ADHD often carry a secret - even from themselves. That secrecy fuels shame.
The secret? ADHD and struggles with money.
đ¸ Debt.
đ¸ Spending you can't seem to control.
đ¸ Barely any savings.
Worst of all, living paycheck to paycheck - even though you "make good money."
If this resonates, you're in the right place. My channel has shifted to ADHD women and money, so together we can break these patterns & build financial stability & freedom.
I'll be sharing my own journey as a late-diagnosed ADHD woman - the struggles, what's helped (but wasn't enough), and how I'm shifting things now.
My past content on ADHD, late diagnosis, productivity, & big feelings is still here for you anytime.
If you've been struggling with money and want support, I'm glad you're here. Let's do this together.
DISCLAIMER: All content on this channel is for educational purposes only. No therapy or therapistâclient relationship is created. ÂŠď¸ 2025â2026 Pathways to Wellness University, LLC
Jen Barnes, MSW, LICSW | $ Support for ADHD Women
If youâre a professional ADHD woman with debt or other money challenges, I have found the most important step in changing this long term is something most people skip because itâs uncomfortable.
Check out my latest video âHow Feeling Sad Fixed My Bank Accountâ to explore this together.
1 week ago | [YT] | 0
View 0 replies
Jen Barnes, MSW, LICSW | $ Support for ADHD Women
Got debt? Maybe over-spending issues?
In my next video weâll explore the most important part of shifting money patterns.
Unfortunately, it is also the hardest part so most people skip it hoping the change will come without it. Both personally and as a therapist I can tell you with confidence that it just doesnât work that way.
Tune-in tomorrow around noon for when it drops.
1 week ago | [YT] | 0
View 0 replies
Jen Barnes, MSW, LICSW | $ Support for ADHD Women
Which of the six month myths I shared has been the biggest factor?
If you work hard enough, you will get it all done.
You donât need help or accommodations for your ADHD.
Donât trust that you know the âright wayâ to do something so you seek (and pay for) external guidance.
Your ADHD makes it impossible to spend with intention.
Comment to let me know if itâs âI donât deserve nice thingsâ or the bonus myth (Can't say ânoâ in the moment.) or something else entirely! Letâs connect!
3 weeks ago | [YT] | 0
View 0 replies
Jen Barnes, MSW, LICSW | $ Support for ADHD Women
Itâs live! My latest video âMy ADHD Debt Story Needed a Second Videoâ just dropped! This video reveals the last two of the five ADHD and money myths that led to more than $50k in debt, plus a bonus one thatâs sure to resonate.
Watch now đĽ°
https://youtu.be/rLxP4Vy5O8M
3 weeks ago | [YT] | 0
View 0 replies
Jen Barnes, MSW, LICSW | $ Support for ADHD Women
If youâre a professional women with ADHD and struggle with money (e.g., debt, over-spending, lack of savings, living paycheck to paycheck even though you make âgood moneyâ), Part 2 of my last video âADHD Women and Money: 5 Myths that Keep Us Stuckâ drops tomorrow.
In tomorrowâs video, My ADHD Debt Story Needed a Second Video, Iâll cover the last three of the five myths that are the foundation of our money challenges. Plus, Iâll cover a bonus myth as well.
Stay tuned!
(and subscribe if you havenât yet so you donât miss it!
3 weeks ago | [YT] | 1
View 0 replies
Jen Barnes, MSW, LICSW | $ Support for ADHD Women
Got money problems? Like debt, over-spending, lack of savings, living paycheck to paycheck even though you make good money?
If you're a professional women with ADHD and money has been a challenge in some way, check out this video and see which of these money myths are contributing to the problem.
AND, if you're not subscribed already, be sure to subscribe so you don't miss part 2 of this video when it drops on Monday, August 2nd.
1 month ago | [YT] | 0
View 0 replies
Jen Barnes, MSW, LICSW | $ Support for ADHD Women
Struggling with ADHD and Money? Youâre not alone. I have been too. In this first episode of this channelâs shift towards ADHD and money, I share the first three five myths that landed me over $50k in debt. Tune in tomorrow (Monday, July 20th) when it drops!
1 month ago | [YT] | 0
View 0 replies
Jen Barnes, MSW, LICSW | $ Support for ADHD Women
Oof! Itâs out there! In this first video in my shift towards ADHD and money, I am sharing a lot of vulnerable stuff. Why? Because I know Iâm not alone and because shame loves secrecy. Starting with this video, Iâm taking you on my journey to pay off $50k in debt, build savings for unexpected expenses, and save money to repair and remodel my older home and to do fun things like travel, concerts, and more.
In this first episode, I share the first three of five myths my ADHD brain had believed around money that contributed to me creating this debt. If youâve been struggling with money and have an ADHD brain, this might be why.
Check it out!
https://youtu.be/Zqkht7noBnU
1 month ago | [YT] | 0
View 0 replies
Jen Barnes, MSW, LICSW | $ Support for ADHD Women
If youâre an ADHD Women, what is your biggest struggle with money?
If itâs something else (or more than one), share in the comments.
As you found out (if you listened to my latest video from yesterday), my biggest problem right now is debt and the myths I believed that got me there. If you havenât seen it yet, check it out!
https://youtu.be/Zqkht7noBnU
1 month ago | [YT] | 0
View 0 replies
Jen Barnes, MSW, LICSW | $ Support for ADHD Women
Struggling with ADHD and Money? Youâre not alone. I have been too - until now. Starting next Monday, my channel is shifting towards ADHD and money.
Be sure to subscribe if you haven't yet to make sure you catch the first ADHD and Money video when it drops next week.
1 month ago | [YT] | 0
View 0 replies
Load more