Jen Barnes, MSW, LICSW | $ Support for ADHD Women

Have you been working hard - SO hard - to achieve highly? Perhaps you have found that working harder (and harder) has worked for you for a long time. It was for me too, until recently. In my latest video, I share about how working harder actually made my money problems worse, not better. It just dropped so be sure to watch!

6 days ago | [YT] | 0

Jen Barnes, MSW, LICSW | $ Support for ADHD Women

If you’re a high achieving ADHD woman who struggles with money, you and I have some things in common. One of those things may be how we got ourselves to do so well with an ADHD brain that we didn’t know we had.

It’s fantastic that we figured out how to still do well despite the challenges of having an ADHD brain in a neurotypically-focused world. But the problem is, one of the main ways we got by is no longer working for us - especially not with money. Tune in for my latest video, Why Trying Harder Keeps ADHD Women Broke (And What Surrender Really Means for Your Money). It drops tomorrow!

6 days ago | [YT] | 1

Jen Barnes, MSW, LICSW | $ Support for ADHD Women

My latest video “This Boring Skill You MUST Do Before Every Budget App” just dropped. This doesn’t just share WHAT to do to shift your money patterns but also HOW to do it with that lovely ADHD brain of yours. Check it out!

2 weeks ago | [YT] | 0

Jen Barnes, MSW, LICSW | $ Support for ADHD Women

I gotta be honest… The first skill we need to address money info is something most ADHD folks think is boring. AND, without it, shifting your relationship with money and how you spend won’t be possible.

Tune-in tomorrow around noon for my latest video to unpack it together - both WHAT to do but also HOW to do it with an ADHD brain. See you then!

2 weeks ago | [YT] | 0

Jen Barnes, MSW, LICSW | $ Support for ADHD Women

If you’re a professional ADHD woman with debt or other money challenges, I have found the most important step in changing this long term is something most people skip because it’s uncomfortable.

Check out my latest video “How Feeling Sad Fixed My Bank Account” to explore this together.

1 month ago | [YT] | 0

Jen Barnes, MSW, LICSW | $ Support for ADHD Women

Got debt? Maybe over-spending issues?

In my next video we’ll explore the most important part of shifting money patterns.

Unfortunately, it is also the hardest part so most people skip it hoping the change will come without it. Both personally and as a therapist I can tell you with confidence that it just doesn’t work that way.

Tune-in tomorrow around noon for when it drops.

1 month ago | [YT] | 0

Jen Barnes, MSW, LICSW | $ Support for ADHD Women

Which of the six month myths I shared has been the biggest factor?

If you work hard enough, you will get it all done.

You don’t need help or accommodations for your ADHD.

Don’t trust that you know the “right way” to do something so you seek (and pay for) external guidance.

Your ADHD makes it impossible to spend with intention.

Comment to let me know if it’s “I don’t deserve nice things” or the bonus myth (Can't say ‘no’ in the moment.) or something else entirely! Let’s connect!

1 month ago | [YT] | 0

Jen Barnes, MSW, LICSW | $ Support for ADHD Women

It’s live! My latest video “My ADHD Debt Story Needed a Second Video” just dropped! This video reveals the last two of the five ADHD and money myths that led to more than $50k in debt, plus a bonus one that’s sure to resonate.

Watch now 🥰
https://youtu.be/rLxP4Vy5O8M

1 month ago | [YT] | 0

Jen Barnes, MSW, LICSW | $ Support for ADHD Women

If you’re a professional women with ADHD and struggle with money (e.g., debt, over-spending, lack of savings, living paycheck to paycheck even though you make “good money”), Part 2 of my last video “ADHD Women and Money: 5 Myths that Keep Us Stuck” drops tomorrow.

In tomorrow’s video, My ADHD Debt Story Needed a Second Video, I’ll cover the last three of the five myths that are the foundation of our money challenges. Plus, I’ll cover a bonus myth as well.

Stay tuned!
(and subscribe if you haven’t yet so you don’t miss it!

1 month ago | [YT] | 1

Jen Barnes, MSW, LICSW | $ Support for ADHD Women

Got money problems? Like debt, over-spending, lack of savings, living paycheck to paycheck even though you make good money?


If you're a professional women with ADHD and money has been a challenge in some way, check out this video and see which of these money myths are contributing to the problem.

AND, if you're not subscribed already, be sure to subscribe so you don't miss part 2 of this video when it drops on Monday, August 2nd.

1 month ago | [YT] | 0