Dr. Joanette MD - Invidious

Dr. Joanette MD

Hi, I'm Dr. Joanette an ER doctor for more than 30 years. My goal is simple: to help you live not just longer, but better—healthier, stronger, and more vibrant at every stage of life. I’ve seen firsthand how lifestyle choices impact our health in critical ways. Along my journey, I’ve become a longevity specialist, studying what helps people live longer, healthier lives. What makes my perspective unique is that I was actually born and raised in one of the world’s Blue Zones — those special regions where people routinely live to 100+ in good health. Growing up there taught me invaluable lessons about longevity that science is only now confirming. Today, I bring together decades in the ER, modern longevity science, and the wisdom I grew up with to share practical insights you can actually use.

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7:24

High Protein Keto Lasagna (NO NOODLE!)| Dr. Joanette

Dr. Joanette MD

Shared 2 minutes ago

0 views

10:44

How to Prevent Dementia: 10 Science-Backed Habits That Protect Your Brain | Dr. Joanette

Dr. Joanette MD

Shared 2 days ago

70 views

6:56

Hot Honey Bacon Wrapped Little Smokies (Keto + Low Carb!) | Game Day Appetizer | Dr. Joanette

Dr. Joanette MD

Shared 1 week ago

82 views

11:53

Magnesium Threonate vs Glycinate: Which One Is Best? | Dr. Joanette

Dr. Joanette MD

Shared 1 week ago

252 views

10:49

Korean BBQ Wings (Air Fryer!) | Crispy Sweet & Spicy Korean BBQ Chicken Wings | Dr. Joanette

Dr. Joanette MD

Shared 2 weeks ago

138 views

8:03

Metformin and Longevity: Does It Really Slow Aging (Even Without Diabetes)? | Dr. Joanette

Dr. Joanette MD

Shared 2 weeks ago

51 views

14:22

Low Calorie High Protein Meals: Lemon Garlic Chicken Bowl (Meal Prep!) | Dr. Joanette

Dr. Joanette MD

Shared 3 weeks ago

82 views

11:58

10 Biomarkers That Predict Heart Disease Risk | Dr. Joanette

Dr. Joanette MD

Shared 3 weeks ago

54 views

9:01

High Protein Chicken Lentil Soup (50g Protein!) | Dr. Joanette

Dr. Joanette MD

Shared 4 weeks ago

249 views

8:47

Natural Remedies for the Flu: Elderberry Tea & Syrup (What the Science Says) | Dr. Joanette

Dr. Joanette MD

Shared 4 weeks ago

54 views

16:39

How Ultra-Processed Foods Damage Your Brain | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

92 views

8:03

Keto Peanut Butter Cookies (2g Net Carbs) | High-Protein, CGM-Tested Dessert | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

149 views

10:29

Sugar-Free Fudge (Chocolate Peanut Butter!) | Keto-Friendly Dessert + CGM Results | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

147 views

8:15

Holiday Eating Survival Guide | Healthy Eating Guide to Avoid the Food Coma | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

37 views

11:26

Sugar-Free Cranberry Salad Recipe | Healthy Holiday Gelatin Ring (No Jell-O) | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

112 views

11:43

Are Artificial Sweeteners Safe? Doctor Explains the Best & Worst Sugar Substitutes | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

264 views

11:08

🍲 Butternut Squash Soup Recipe with Ricotta Gnocchi | Cozy High-Protein Fall Dinner | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

119 views

11:52

Telomeres and Aging: What Science Really Says (and What Actually Works) | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

179 views

9:49

🥜 Keto Pecan Pralines Snack Bars | Low Carb Anti-Inflammatory Treat | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

147 views

11:52

🩸 7 Blood Test Disease Detectives | Catch Silent Disease Years Earlier | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

50 views

7:20

Sugar Free Cranberry Sauce | Low Carb Thanksgiving Side Dish | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

113 views

10:25

Is Your Longevity Health Plan Missing Connection? | ER Doctor on Relationships & Healthspan

Dr. Joanette MD

Shared 2 months ago

41 views

6:49

Roasted Brussels Sprouts with Bacon | Healthy Longevity Side Dish Recipe | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

100 views

17:42

Cruciferous Vegetables Explained | Eat This to Live Longer (No Biohacks Needed!) | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

125 views

15:23

Keto Pumpkin Pie Recipe with Pecan Praline | Low Carb Fall Dessert | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

167 views

7:51

Stop Chasing Biohacks | The Real Secret to Longevity (Blue Zone Lessons) | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

29 views

8:58

🍂 Keto Fall Harvest Casserole | Healthy Low Carb Comfort Food | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

87 views

9:12

How to Get Rid of Zombie Cells | The Truth About Senescent Cells & Aging | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

303 views

9:44

Cheesy Cauliflower Rice Casserole with Spider Eggs | Low Carb Halloween Recipe | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

78 views

7:56

🍔 The Ultra-Processed Food Lie | How “Healthy” Diet Foods Rewired Our Brains | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

57 views

5:53

🎃 Spooky Eyeball Shakshuka Eggs | Healthy Halloween Breakfast Recipe | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

69 views

9:03

🚫 Why I Stopped Taking NMN | The Truth About NMN and NAD+ for Longevity | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

700 views

6:57

🌶️ Pumpkin Chili Recipe | Healthy High-Protein Fall Comfort Food | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

79 views

8:16

💪 How Much Protein Do We Need Daily? | The Truth About Protein & Longevity | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

181 views

9:20

🥣 Butternut Squash Soup with Cinnamon & Turmeric | Anti-Inflammatory Fall Recipe | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

138 views

10:49

🍚 Brown Rice and Arsenic | How to Remove Arsenic from Rice Safely | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

443 views

10:52

🍞 Pumpkin Sourdough Boule | Easy Fall Sourdough Bread Recipe | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

70 views

8:30

⚡ Does Stress Raise Blood Sugar? | The Hidden Link Between Stress, Cortisol & Glucose | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

69 views

7:34

🥗 Roasted Veggie Salad | Cozy Fall Recipe with Tahini Pumpkin Dressing | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

108 views

5:46

💪 Does Muscle Building Help You Sleep? | The Muscle & Sleep Longevity Loop Explained

Dr. Joanette MD

Shared 4 months ago

55 views

8:39

🍲 Wild Rice and Mushroom Soup | Low Carb Creamy Comfort Recipe | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

128 views

7:09

💔 Does Grief Make You Die Faster? | Grief and Longevity Explained

Dr. Joanette MD

Shared 4 months ago

56 views

8:48

🍂 How to Cook Wild Rice | Fall Food Bowl with Fig Balsamic Vinaigrette | Dr. Joanette

Dr. Joanette MD

Shared 5 months ago

70 views

6:47

Why Your Dinner Is RUINING Your Sleep (And Your Health)

Dr. Joanette MD

Shared 5 months ago

57 views

5:46

Longevity Detox Smoothie | Daily Anti-Inflammatory Recipe for Healthy Aging | Dr. Joanette

Dr. Joanette MD

Shared 5 months ago

222 views

9:18

🧠 Are Microplastics Causing Alzheimer’s? | Microplastics & Brain Health Explained

Dr. Joanette MD

Shared 5 months ago

104 views

4:24

🍅 Fresh Tomato Burrata Salad Recipe for Summer | Dr. Joanette

Dr. Joanette MD

Shared 5 months ago

59 views

5:12

Giant Tomato Secrets! Sustainable Gardening Tips for Huge, Nutritious Harvests | Dr. Joanette

Dr. Joanette MD

Shared 5 months ago

50 views

6:13

Low-Carb Crunch! Spicy Dill Pickle Chips You Can’t Stop Eating

Dr. Joanette MD

Shared 5 months ago

86 views

6:47

The Secret To Living Longer With Only 10 Minutes of Daily Sunlight | Dr. Joanette

Dr. Joanette MD

Shared 5 months ago

70 views

15:14

The Ultimate Keto Lemon Blueberry Cheesecake | ZERO Blood Sugar Spike! (CGM Proof)

Dr. Joanette MD

Shared 5 months ago

123 views

4:18

The Best Direction to Sleep for Longevity (Ancient Wisdom & Modern Science)

Dr. Joanette MD

Shared 5 months ago

1.3K views

8:16

The #1 Supplement for Your Aging Brain (Hiding in the Gym) | Dr. Joanette

Dr. Joanette MD

Shared 6 months ago

199 views

5:31

This Salad Shouldn't Work, But It's INCREDIBLE | Watermelon Feta Mint Salad

Dr. Joanette MD

Shared 6 months ago

101 views

5:14

The #1 Anti-Aging Secret? It's WHEN You Eat (Time-Restricted Eating Explained)

Dr. Joanette MD

Shared 6 months ago

205 views

7:13

The Ultimate Keto Protein Shake ZERO Blood Sugar Spike! (CGM Tested)

Dr. Joanette MD

Shared 6 months ago

351 views

8:42

Your Dinner Plate Is Aging You. Here’s How to Fix It!

Dr. Joanette MD

Shared 6 months ago

269 views

5:13

The BEST Garlic Scape Recipe (It's Not Pesto!) | Dr. Joanette

Dr. Joanette MD

Shared 6 months ago

113 views

4:27

The REAL REASON Why You Eat When You're Not Hungry | Dr. Joanette

Dr. Joanette MD

Shared 6 months ago

70 views

10:32

The ONLY Keto Cheesecake Ice Cream Recipe You'll Ever Need

Dr. Joanette MD

Shared 6 months ago

466 views