Dr. Joanette MD - Invidious

Dr. Joanette MD

I will show you how to activate your Longevity Switch™ to enjoy longevity and well-being.

Get the best tools and techniques from an ER doctor, Professor of Medicine, Blue Zone Resident, author, chef, and organic gardener.

Discover how my four pillars of a healthy lifestyle can activate your Longevity Switch™, thus enhancing your cognitive function, improving your health, and promoting longevity.

Make your health a priority in your Life.

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16:39

How Ultra-Processed Foods Damage Your Brain | Dr. Joanette

Dr. Joanette MD

Shared 1 day ago

32 views

8:03

Keto Peanut Butter Cookies (2g Net Carbs) | High-Protein, CGM-Tested Dessert | Dr. Joanette

Dr. Joanette MD

Shared 1 week ago

110 views

10:29

Sugar-Free Fudge (Chocolate Peanut Butter!) | Keto-Friendly Dessert + CGM Results | Dr. Joanette

Dr. Joanette MD

Shared 2 weeks ago

129 views

8:15

Holiday Eating Survival Guide | Healthy Eating Guide to Avoid the Food Coma | Dr. Joanette

Dr. Joanette MD

Shared 2 weeks ago

32 views

11:26

Sugar-Free Cranberry Salad Recipe | Healthy Holiday Gelatin Ring (No Jell-O) | Dr. Joanette

Dr. Joanette MD

Shared 3 weeks ago

97 views

11:43

Are Artificial Sweeteners Safe? Doctor Explains the Best & Worst Sugar Substitutes | Dr. Joanette

Dr. Joanette MD

Shared 3 weeks ago

183 views

11:08

🍲 Butternut Squash Soup Recipe with Ricotta Gnocchi | Cozy High-Protein Fall Dinner | Dr. Joanette

Dr. Joanette MD

Shared 4 weeks ago

105 views

11:52

Telomeres and Aging: What Science Really Says (and What Actually Works) | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

142 views

9:49

🥜 Keto Pecan Pralines Snack Bars | Low Carb Anti-Inflammatory Treat | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

123 views

11:52

🩸 7 Blood Test Disease Detectives | Catch Silent Disease Years Earlier | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

48 views

7:20

Sugar Free Cranberry Sauce | Low Carb Thanksgiving Side Dish | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

107 views

10:25

Is Your Longevity Health Plan Missing Connection? | ER Doctor on Relationships & Healthspan

Dr. Joanette MD

Shared 1 month ago

35 views

6:49

Roasted Brussels Sprouts with Bacon | Healthy Longevity Side Dish Recipe | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

92 views

17:42

Cruciferous Vegetables Explained | Eat This to Live Longer (No Biohacks Needed!) | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

106 views

15:23

Keto Pumpkin Pie Recipe with Pecan Praline | Low Carb Fall Dessert | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

150 views

7:51

Stop Chasing Biohacks | The Real Secret to Longevity (Blue Zone Lessons) | Dr. Joanette

Dr. Joanette MD

Shared 1 month ago

19 views

8:58

🍂 Keto Fall Harvest Casserole | Healthy Low Carb Comfort Food | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

85 views

9:12

How to Get Rid of Zombie Cells | The Truth About Senescent Cells & Aging | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

198 views

9:44

Cheesy Cauliflower Rice Casserole with Spider Eggs | Low Carb Halloween Recipe | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

77 views

7:56

🍔 The Ultra-Processed Food Lie | How “Healthy” Diet Foods Rewired Our Brains | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

53 views

5:53

🎃 Spooky Eyeball Shakshuka Eggs | Healthy Halloween Breakfast Recipe | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

68 views

9:03

🚫 Why I Stopped Taking NMN | The Truth About NMN and NAD+ for Longevity | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

472 views

6:57

🌶️ Pumpkin Chili Recipe | Healthy High-Protein Fall Comfort Food | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

76 views

8:16

💪 How Much Protein Do We Need Daily? | The Truth About Protein & Longevity | Dr. Joanette

Dr. Joanette MD

Shared 2 months ago

179 views

9:20

🥣 Butternut Squash Soup with Cinnamon & Turmeric | Anti-Inflammatory Fall Recipe | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

124 views

10:49

🍚 Brown Rice and Arsenic | How to Remove Arsenic from Rice Safely | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

332 views

10:52

🍞 Pumpkin Sourdough Boule | Easy Fall Sourdough Bread Recipe | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

70 views

8:30

⚡ Does Stress Raise Blood Sugar? | The Hidden Link Between Stress, Cortisol & Glucose | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

62 views

7:34

🥗 Roasted Veggie Salad | Cozy Fall Recipe with Tahini Pumpkin Dressing | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

108 views

5:46

💪 Does Muscle Building Help You Sleep? | The Muscle & Sleep Longevity Loop Explained

Dr. Joanette MD

Shared 3 months ago

50 views

8:39

🍲 Wild Rice and Mushroom Soup | Low Carb Creamy Comfort Recipe | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

122 views

7:09

💔 Does Grief Make You Die Faster? | Grief and Longevity Explained

Dr. Joanette MD

Shared 3 months ago

46 views

8:48

🍂 How to Cook Wild Rice | Fall Food Bowl with Fig Balsamic Vinaigrette | Dr. Joanette

Dr. Joanette MD

Shared 3 months ago

68 views

6:47

Why Your Dinner Is RUINING Your Sleep (And Your Health)

Dr. Joanette MD

Shared 4 months ago

55 views

5:46

Longevity Detox Smoothie | Daily Anti-Inflammatory Recipe for Healthy Aging | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

216 views

9:18

🧠 Are Microplastics Causing Alzheimer’s? | Microplastics & Brain Health Explained

Dr. Joanette MD

Shared 4 months ago

90 views

4:24

🍅 Fresh Tomato Burrata Salad Recipe for Summer | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

57 views

5:12

Giant Tomato Secrets! Sustainable Gardening Tips for Huge, Nutritious Harvests | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

48 views

6:13

Low-Carb Crunch! Spicy Dill Pickle Chips You Can’t Stop Eating

Dr. Joanette MD

Shared 4 months ago

81 views

6:47

The Secret To Living Longer With Only 10 Minutes of Daily Sunlight | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

69 views

15:14

The Ultimate Keto Lemon Blueberry Cheesecake | ZERO Blood Sugar Spike! (CGM Proof)

Dr. Joanette MD

Shared 4 months ago

107 views

4:18

The Best Direction to Sleep for Longevity (Ancient Wisdom & Modern Science)

Dr. Joanette MD

Shared 4 months ago

856 views

8:16

The #1 Supplement for Your Aging Brain (Hiding in the Gym) | Dr. Joanette

Dr. Joanette MD

Shared 4 months ago

198 views

5:31

This Salad Shouldn't Work, But It's INCREDIBLE | Watermelon Feta Mint Salad

Dr. Joanette MD

Shared 5 months ago

100 views

5:14

The #1 Anti-Aging Secret? It's WHEN You Eat (Time-Restricted Eating Explained)

Dr. Joanette MD

Shared 5 months ago

196 views

7:13

The Ultimate Keto Protein Shake ZERO Blood Sugar Spike! (CGM Tested)

Dr. Joanette MD

Shared 5 months ago

234 views

8:42

Your Dinner Plate Is Aging You. Here’s How to Fix It!

Dr. Joanette MD

Shared 5 months ago

265 views

5:13

The BEST Garlic Scape Recipe (It's Not Pesto!) | Dr. Joanette

Dr. Joanette MD

Shared 5 months ago

110 views

4:27

The REAL REASON Why You Eat When You're Not Hungry | Dr. Joanette

Dr. Joanette MD

Shared 5 months ago

66 views

10:32

The ONLY Keto Cheesecake Ice Cream Recipe You'll Ever Need

Dr. Joanette MD

Shared 5 months ago

350 views

7:53

The Gut-Longevity Connection: You can reverse aging | Dr. Joanette

Dr. Joanette MD

Shared 5 months ago

84 views

6:20

Mediterranean Grilled Chicken Recipe for a Healthier You. | Dr. Joanette MD

Dr. Joanette MD

Shared 5 months ago

95 views

5:05

CAN'T SLEEP? DO THIS! | My Sleep struggles and How I Fixed Them!!!

Dr. Joanette MD

Shared 6 months ago

109 views

10:34

Gluten-Free Corn Dogs (Perfect for Keto!)

Dr. Joanette MD

Shared 6 months ago

117 views

5:05

20-Year-Olds Are Dying | The TRUTH About Disease-Free Living

Dr. Joanette MD

Shared 6 months ago

265 views

12:25

Keto Blackberry Pistachio Dream Bars | Sugar-Free & Gluten-Free Dessert

Dr. Joanette MD

Shared 6 months ago

245 views

6:15

#1 Exercise to Prevent Falls (Backed by Science!)

Dr. Joanette MD

Shared 6 months ago

149 views

14:36

Keto Pulled Pork | Tender, Juicy, Low-Carb BBQ with a Secret Ingredient!

Dr. Joanette MD

Shared 6 months ago

137 views

9:16

Worst and Best Oatmeal for Blood Sugar Spikes (You’ll Be Surprised!)

Dr. Joanette MD

Shared 6 months ago

309 views

15:36

Crispy Gluten Free Tortilla Chips | Easy 2-Ingredient Recipe for Longevity

Dr. Joanette MD

Shared 6 months ago

199 views