Hi, I'm Dr. Joanette an ER doctor for more than 30 years. My goal is simple: to help you live not just longer, but better—healthier, stronger, and more vibrant at every stage of life. I’ve seen firsthand how lifestyle choices impact our health in critical ways. Along my journey, I’ve become a longevity specialist, studying what helps people live longer, healthier lives. What makes my perspective unique is that I was actually born and raised in one of the world’s Blue Zones — those special regions where people routinely live to 100+ in good health. Growing up there taught me invaluable lessons about longevity that science is only now confirming. Today, I bring together decades in the ER, modern longevity science, and the wisdom I grew up with to share practical insights you can actually use.
Dr. Joanette MD
NEW RECIPE VIDEO OUT NOW!
Watch here: https://youtu.be/KrcPz_oshEg
5 months ago | [YT] | 0
View 0 replies
Dr. Joanette MD
NEW VIDEO OUT!
WATCH HERE: https://youtu.be/2Wq3V2NvdTk
5 months ago | [YT] | 0
View 0 replies
Dr. Joanette MD
NEW RECIPE VIDEO OUT!
WATCH HERE: https://youtu.be/t7nN3k_O7ms
6 months ago | [YT] | 1
View 0 replies
Dr. Joanette MD
NEW VIDEO OUT!
WATCH HERE: https://youtu.be/guflI3Wy3RU
6 months ago | [YT] | 2
View 0 replies
Dr. Joanette MD
NEW RECIPE VIDEO OUT!
WATCH HERE: https://youtu.be/xnocNMMEnZc
6 months ago | [YT] | 1
View 0 replies
Dr. Joanette MD
Curious how to eat to live a longer, healthier life? The secret is the "Longevity Plate." My new video breaks down the simple meal framework used by Blue Zone residents to slow aging and fight disease.
Learn the exact blueprint here:
➡️ https://youtu.be/u89KBavNH0c
6 months ago | [YT] | 0
View 0 replies
Dr. Joanette MD
🧠 Are you a fan of brain science? 🤔
🤯 Have you heard of the myth that people are either left or right-brained?
Do you believe that being left or right-brained affects your personality or skills? 🤔
In this video, we debunk the popular myth that people are either left or right-brained and explore the truth behind brain lateralization. 💡💡💡
Join us as we dive into the fascinating world of neuroscience and learn about the real differences between the two hemispheres of the brain. 🧐
👉 Don’t miss out on this enlightening discussion!
Hit the play button now and let’s explore the truth behind the left vs. right brain myth!👈
🔔 Don’t forget to like, share, and subscribe to our channel for more informative content like this.
#parenting #parentslife #neuroscience #neuroscientist #parentingtips #brain #mom #dad #momlife #dadlife #children #child #emotional
2 years ago | [YT] | 0
View 0 replies
Dr. Joanette MD
As a parent, have you ever wondered why your child can suddenly become anxious or afraid in certain situations? 🤔
The answer lies in their brain’s amygdala - the secret alarm system that helps us respond to threats.
In this video, we’ll help you understand how the amygdala works, why it can sometimes cause your child to overreact to perceived threats, and what you can do to help them manage their emotions. 💡
Don’t miss out on this valuable insight into your child’s brain! :🧒🧠
🔔 Don’t forget to like, share, and subscribe to our channel for more informative content like this.
#parenting #parentslife #neuroscience #neuroscientist #parentingtips #brain #mom #dad #momlife #dadlife #children #child #emotional
2 years ago | [YT] | 0
View 0 replies
Dr. Joanette MD
Did you know that a good chuckle can boost your immune system, reduce pain, and improve your mood? 🙌🌟
Join us as we explore the neuroscience of humor and how it can bring people closer together while promoting positive physical and emotional changes in the body. 😍💖
Don’t miss out on the chance to learn how to harness the power of laughter to restore balance to your mind and body, foster connections with others, and promote forgiveness. :😇🤝🙏
2 years ago | [YT] | 0
View 0 replies
Dr. Joanette MD
🧠The myth that we only use a small portion of our brain is a common misconception that has been perpetuated in popular culture for many years. 🤔
💡The idea behind this myth is that we have the potential to tap into unused areas of our brain, unlocking hidden talents and abilities.🧠
However, In reality, we use all parts of our brain, even when we’re sleeping. Every part of the brain has a specific function and is essential to our overall brain function. 🌝Even tasks that seem simple, such as breathing or blinking, involve multiple areas of the brain working together.
While it is true that some areas of the brain may be more active during certain tasks, this does not mean that the rest of the brain is inactive or unused. Brain imaging studies have shown that even seemingly mundane activities, such as listening to music or reading a book, activate multiple areas of the brain.
⚛️The idea that we only use a small portion of our brain is a myth that has been debunked by scientific research. Instead, we should focus on utilizing and strengthening all areas of our brain to improve overall cognitive function.
🔔 Don’t forget to like, share, and subscribe to our channel for more informative content like this.
#parenting #parentslife #neuroscience #neuroscientist #parentingtips #brain #mom #dad #momlife #dadlife #children #child #emotional
2 years ago | [YT] | 0
View 0 replies
Load more