Fat2Keto
Welcome to my channel!!!
This is where I discussing how I lost over 20? lbs on keto!
My highest weight was 368 lbs
~Started Keto Sept 1 2017 had a 7 month stall after my first 10 months then lost 43 lbs in 7 weeks then hit a 2 month stall went to doing ketovore diet and dropped 17 lbs in 19 days now working on my last 50 or so pounds cheek out my daily weigh ins what I eat each day and how I live my day to day life.
Theres no one way to do a keto diet no 2 bodies are the same we all have different health issues and different life's
The ketogenic lifestyle is where you burn fat as your main source of energy instead of carbs, this means that you eat higher fat than an average person and you eat 20 or less carbs a day.
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What I buy from Amazon: www.amazon.com/ideas/amzn1.ac...
Social Medias:
Instagram: www.instagram.com/fat2keto/
Facebook Group: www.facebook.com/groups/Fat2K...
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~my Wish List: www.amazon.com/hz/wishlist/ls/1SYK3VV6Z8YEH?ref_=w…
