So self conscious seeing my collection for the first time…

SWIM DRAMA. You deserve to know what’s going on.

Sometimes you pick the dimly lit shed…

Good idea or bad idea? I flew everyone on our team out to Vegas for 4 days…

Omg are capris making a comeback??

For all the people who h@ted the hiking skort, the hiking overall…I give you the HIKING SKLEGGING 🥾

The perfect long sleeve?

Zip-off hiking overalls: keep it or k!ll it??

The perfect backpack??

If your boobs bounce too much when you run, try this sports bra

I tried to make the best underwear for women…

You should make a diaper bag…but wait, did I already??

My viral jumpsuit is back…and I made it better.

The Corset Bra - My Bridgerton inspired sports bra perfect for the IBTC (iykyk)

Should I make a long sleeved bikini top??

EXPOSING dupe culture and the terrifying reality of what they did to me

TAYLOR SWIFT WORE MY SKORT AND I LITERALLY DIED DEAD RIP ME

Stretch + De-Stress ✨ Glow Up Sessions Day 7

Long, Lean & Lit Leg Day ✨ Glow Up Sessions Day 6

A+ Arms ✨ Glow Up Sessions Day 5

Lean Body Meltdown ✨ Glow Up Sessions Day 4

Bombshell Bootification ✨ Glow Up Sessions Day 3

Abdominal Destruction ✨ Glow Up Sessions Day 2

Sleek Body Sculptor ✨ Glow Up Sessions Day 1

12 Minute Standing Ab Workout (with weights)

Do this every day for a toned butt (at home booty band workout)

Fat-Burning Cardio Sculpt (low-impact full body workout with weights)

12 Minute Upper Body Workout with Weights (toned shoulders, triceps & biceps)

15 Minute Booty Band Burnout (inner + outer thigh workout)

15 Minute Weightless Arms Workout - sculpt sleek & toned shoulders, triceps, biceps and back

8 min Instant Energy Boost

50 Extremely Effective Thigh Slimming Exercises (bodyweight)

50 At Home Fat Burning Cardio Exercise Variations (no equipment)

50 Butt Exercises - different glute enhancing variations, no equipment!

50 Weightless Arm Exercises (these REALLY work)

Activewear Try On Haul! Tropicana Collection Summer 2021, POPFLEX

50 Ab Exercises You Need to Try! (all levels, no equipment)

15 Minute Deep Stretch for Splits

10 Minute Booty Burn Workout with Bands

Cardio Glow Up Workout (with booty bands) | Hot Girl Summer Sculpt

30 Minute Head To Toe Tone (with weights) | Hot Girl Summer Sculpt

15 min Ab Fit Test - can you get through it all?

Hot Girl Summer...Sculpt: Are you in?!

Chocolate chip cookie dough ice cream recipe!

15 Minute Thigh Strength Test (no equipment workout)

Back stretches to make you look taller

10 Minute Fat Burning Cardio (no equipment)

What I Eat In A Day (photoshoot prep)

15 Minute Full Body Pilates - thighs, arms, obliques

Losing my period.

Let’s do 100 crunches to hit upper abs - Day 1 of 1000 Ab Challenge

1,000 Ab Challenge. You in?

10 Minute Cardio Pilates Workout - burn fat + tone muscle, no jumping!

9 tips to start running when you hate it (realistic)

10 Min Pilates Ab Workout - you can do this while watching TV! No equipment.

Losing 17 lbs in 21 days? 21 Day Tone Results!

Dancer’s Body Pilates Workout with Julianne Hough

15 min Full Body Workout with Bands

21 Minute Total Arm Tone Workout | 21 Day Tone

21 Minute Cardio Abs Workout | 21 Day Tone