Invidious
Marva Riley, Retired Registered Nurse, Author
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I am a retired Registered Nurse, speaker, holistic health advocate, and author of four health and wellness books. My passion is helping people reclaim their health and experience total wellness through a holistic, whole-person approach.

Years ago, I was critically ill, struggling with multiple health challenges. That turning point led me on a powerful healing journey. By embracing a plant-based lifestyle, moderate exercise, adequate rest and sleep, time in nature, fresh air, sunlight, prayer, and meditation, I transformed my health—mind, body, and spirit.

Today, I’m living proof that healing is possible. Through this channel, I share practical guidance, encouragement, and real-life strategies to help you take ownership of your health and create lasting wellness.

If you’re ready to begin—or continue—your own healing journey, I invite you to walk this path with me.

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22:12

What You Don’t Know Can Hurt You | A Powerful Message on Health, Wisdom & Spiritual Growth

Marva Riley, Retired Registered Nurse, Author

Shared 4 days ago

13 views

6:57

Menopause, Hormones. The Untold Story

Marva Riley, Retired Registered Nurse, Author

Shared 5 days ago

3 views

4:05

Menopause: What Too Many Women Are Never Told

Marva Riley, Retired Registered Nurse, Author

Shared 1 week ago

6 views

4:48

How much exercise is Too much exercise?

Marva Riley, Retired Registered Nurse, Author

Shared 3 weeks ago

12 views

4:57

Cholesterol Medications & Liver Problems

Marva Riley, Retired Registered Nurse, Author

Shared 1 month ago

4 views

3:23

Are You DRINKING enough WATER 💧

Marva Riley, Retired Registered Nurse, Author

Shared 1 month ago

5 views

3:35

Why are so many people dying so young

Marva Riley, Retired Registered Nurse, Author

Shared 1 month ago

24 views

9:29

This Is Why I Fast. Intermittent Fasting Benefits

Marva Riley, Retired Registered Nurse, Author

Shared 1 month ago

5 views

4:56

⏱️ 10-Minute Pan-Seared Sockeye Salmon

Marva Riley, Retired Registered Nurse, Author

Shared 2 months ago

4 views

5:08

Cholesterol Medication 💊/Statin Side Effects

Marva Riley, Retired Registered Nurse, Author

Shared 2 months ago

22 views

9:28

How Does Death & Dying Make You Feel?

Marva Riley, Retired Registered Nurse, Author

Shared 2 months ago

6 views

3:10

How to Lose Weight after 40 years old

Marva Riley, Retired Registered Nurse, Author

Shared 2 months ago

9 views

10:05

How To Overcome Hunger During Fasting

Marva Riley, Retired Registered Nurse, Author

Shared 3 months ago

11 views

3:25

My Water Fasting Journey 2026. #weightloss #inflammation #pain

Marva Riley, Retired Registered Nurse, Author

Shared 5 months ago

23 views

9:14

Jazz Concert at Augusta University with Saxophone

Marva Riley, Retired Registered Nurse, Author

Shared 6 months ago

7 views

3:55

Saxophone Concert at Augusta University

Marva Riley, Retired Registered Nurse, Author

Shared 6 months ago

4 views

7:21

Saxophone in Concert Augusta University GA

Marva Riley, Retired Registered Nurse, Author

Shared 6 months ago

4 views

4:17

Why Christians should Fast

Marva Riley, Retired Registered Nurse, Author

Shared 6 months ago

16 views

5:49

Fasting: A Discipline That Heals the Body, Mind & Brain

Marva Riley, Retired Registered Nurse, Author

Shared 6 months ago

6 views

4:01

How I Lost Weight & Decreased Inflammation with Intermittent Fasting & Low Carb Diet

Marva Riley, Retired Registered Nurse, Author

Shared 6 months ago

6 views

4:21

Goal setting:Doing so helps us grow, adjust, and show up better for ourselves

Marva Riley, Retired Registered Nurse, Author

Shared 6 months ago

6 views

5:30

Looking Back at 2025, Moving Forward into 2026

Marva Riley, Retired Registered Nurse, Author

Shared 7 months ago

12 views

4:05

From 350 to 272 pounds: Melanie’s Weightloss Testimonial

Marva Riley, Retired Registered Nurse, Author

Shared 7 months ago

7 views

29:39

Nothing is Really Real But Love. Love 💕 In Action

Marva Riley, Retired Registered Nurse, Author

Shared 7 months ago

12 views

6:39

7 Minutes Guided Meditation at Unity Church

Marva Riley, Retired Registered Nurse, Author

Shared 7 months ago

6 views

4:59

The Link Between Dehydration, Hypertension & Low Urine Output

Marva Riley, Retired Registered Nurse, Author

Shared 7 months ago

2 views

4:09

What Would Jesus Do? ✝️✝️

Marva Riley, Retired Registered Nurse, Author

Shared 10 months ago

34 views

5:43

The Teachings of Islam

Marva Riley, Retired Registered Nurse, Author

Shared 11 months ago

82 views

0:13

Excuses.⭕️ #nomoreexcuses #fitness

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

12 views

0:10

the truth is, your health won’t wait until life gets easier.

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

25 views

4:35

Irish Sea moss Gel

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

25 views

5:04

Be of good cheer, I have overcome the world

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

26 views

3:46

Why Buy Produce from Local Farmers? 🌱

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

19 views

5:48

Boots on the ground dancing

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

124 views

0:10

Father’s Day Party 🎉

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

11 views

0:21

Progress, not perfection! 💪🏽🌱 Coreworkout

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

17 views

0:16

Progress, not perfection! 💪🏽🌱

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

9 views

0:13

Gaining energy, building strength, boosting your mood

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

25 views

0:18

Abdominal exercises strengthen your core, improve posture, and support overall stability & balance.

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

87 views

9:46

LIFEWAVE X 39 Patch. A LIFE SAVER. Day 24

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

20 views

7:39

I’m looking forward to celebrating my 63rd birthday!

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

97 views

3:41

Remember the Minutes that Count

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

7 views

2:18

BEALL Spring Water Warren county Georgia

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

85 views

2:13

BEALL SPRING, Natural Spring Water. Warren County Georgia

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

81 views

5:01

How To Manage Stress The Healthy Way

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

12 views

4:37

💰How to save $ while eating healthy.

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

15 views

5:28

🥦Is Eating Healthy… Killing Us?

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

11 views

2:48

Elevate & Empower Yourself

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

9 views

41:22

How To Elevate & Empower Yourself as A Leader in Today’s World

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

11 views

42:23

Raw Talk: Chatting with the Health Experts

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

10 views

6:33

7 Minutes Guided Meditation

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

13 views

6:45

Benefits of Eating Raw Fruits & Veggies!

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

99 views

29:47

Do Something! Darn it!!The Radical Love of Jesus: A Call to Stand with the Underdog

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

38 views

38:17

Raising Healthy Kids: Simple Steps for a Lifetime of Wellness

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

21 views

6:37

You are here by Divine Appointment

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

40 views

6:26

Mushroom is an Anti Cancer Food. Mushrooms: A Natural Ally in the Fight Against Cancer

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

16 views

5:49

Tips To Help You To Succeed With Your Health Goals this Year 2025

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

15 views

8:16

How I lost 5 pounds in 4 days on a Smoothie diet

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

22 views

0:47

Christmas Eve Jammin Latin Style

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

72 views

5:44

Excerpt from ‘Lose Weight & Keep It Off for Good”

Marva Riley, Retired Registered Nurse, Author

Shared 1 year ago

8 views

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