I am a retired Registered Nurse, speaker, holistic health advocate, and author of four health and wellness books. My passion is helping people reclaim their health and experience total wellness through a holistic, whole-person approach.
Years ago, I was critically ill, struggling with multiple health challenges. That turning point led me on a powerful healing journey. By embracing a plant-based lifestyle, moderate exercise, adequate rest and sleep, time in nature, fresh air, sunlight, prayer, and meditation, I transformed my health—mind, body, and spirit.
Today, I’m living proof that healing is possible. Through this channel, I share practical guidance, encouragement, and real-life strategies to help you take ownership of your health and create lasting wellness.
If you’re ready to begin—or continue—your own healing journey, I invite you to walk this path with me.
Marva Riley, Retired Registered Nurse, Author
Real Talk. Real Experiences. Real Life.📚
Coming soon 📚
Stay tuned 📚
4 minutes ago | [YT] | 0
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Marva Riley, Retired Registered Nurse, Author
10 hours ago | [YT] | 4
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Marva Riley, Retired Registered Nurse, Author
Strong calves help keep every step steady and strong. 💪🏿 #legday #womenshealth #mondayreset
12 hours ago | [YT] | 4
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Marva Riley, Retired Registered Nurse, Author
Reset, refocus, and restart—it’s a chance to leave last week behind and move forward with fresh energy and purpose.
14 hours ago | [YT] | 3
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Marva Riley, Retired Registered Nurse, Author
1 day ago | [YT] | 3
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Marva Riley, Retired Registered Nurse, Author
Good morning 🌞 beautiful people 🌱 Have a peaceful, relaxing day today 🌱
1 day ago | [YT] | 6
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Marva Riley, Retired Registered Nurse, Author
Please take a minute to check out my interview with Rae
2 days ago | [YT] | 0
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Marva Riley, Retired Registered Nurse, Author
2 days ago | [YT] | 4
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Marva Riley, Retired Registered Nurse, Author
Coming soon 📚
My new menopause book 📚comes from a place of experience, research, conversation with other women & care for the wellbeing of women🌸
Menopause comes with questions & challenges that we can navigate through together
Stay tuned 📚
Marva Riley
2 days ago | [YT] | 6
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Marva Riley, Retired Registered Nurse, Author
When you 🍆grocery shop, do you try different types of healthy foods 🥝or do you generally stick to the 🫒same choices?
Dragon fruit is a healthy, low-calorie tropical fruit packed with fiber, antioxidants, and essential vitamins that support overall
2 days ago | [YT] | 11
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