I am a retired Registered Nurse, speaker, holistic health advocate, and author of four health and wellness books. My passion is helping people reclaim their health and experience total wellness through a holistic, whole-person approach.
Years ago, I was critically ill, struggling with multiple health challenges. That turning point led me on a powerful healing journey. By embracing a plant-based lifestyle, moderate exercise, adequate rest and sleep, time in nature, fresh air, sunlight, prayer, and meditation, I transformed my health—mind, body, and spirit.
Today, I’m living proof that healing is possible. Through this channel, I share practical guidance, encouragement, and real-life strategies to help you take ownership of your health and create lasting wellness.
If you’re ready to begin—or continue—your own healing journey, I invite you to walk this path with me.
Marva Riley, Retired Registered Nurse, Author
1 hour ago |[YT] | 1
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Marva Riley, Retired Registered Nurse, Author
3 hours ago |[YT] | 4
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Marva Riley, Retired Registered Nurse, Author
I'm not just lifting weights. I'm building strength, protecting my health, and investing in my independence.
12 hours ago |[YT] | 5
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Marva Riley, Retired Registered Nurse, Author
Putting the finishing touches on my upcoming menopause book. I can’t wait to share it with you!
23 hours ago |[YT] | 3
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Marva Riley, Retired Registered Nurse, Author
What’s #money without #health ?
1 day ago |[YT] | 8
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Marva Riley, Retired Registered Nurse, Author
Take time to nourish your mind, calm your emotions, and reconnect with your spirit.
Your inner well-being matters.
1 day ago |[YT] | 5
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Marva Riley, Retired Registered Nurse, Author
1 day ago |[YT] | 2
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Marva Riley, Retired Registered Nurse, Author
Eat a variety of colorful, plant-rich foods every day. Different colors often represent different beneficial plant compounds, and variety helps us obtain a broader range of nutrients.
2 days ago |[YT] | 2
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Marva Riley, Retired Registered Nurse, Author
NEVER GIVE UP ON YOU!
KEEP SHOWING UP.
KEEP PUSHING FORWARD.
YOUR PROGRESS MATTERS!
2 days ago |[YT] | 6
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Marva Riley, Retired Registered Nurse, Author
Feeling like a brand new me #healingjourney #newme #menopausejourney
2 days ago |[YT] | 7
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