Preisha Yog Vandana - Invidious

Preisha Yog Vandana

Welcome to Preisha Yog Vandana.
A dedicated global wellness platform for gentle yoga, active aging, and holistic healing.

Preisha is nature’s call to slow down and listen to your body, while Vandana is a daily prayer of gratitude.

An initiative under Preisha GMV (OPC) Pvt Ltd, this channel is thoughtfully designed for professionals, retirees, and homemakers aged 50+ across India, Australia, and worldwide.

Founded by Vandana— B.Tech Textile Engineer with 27+ years of corporate expertise turned MDNIY Certified Wellness Instructor and Habuild Trained Trainer—Preisha Yog Vandana is built on the power of daily consistency. Having personally used yoga to heal through grief, menopause, a 30kg weight-loss transformation, Vandana teaches from deep personal experience.

What We Offer: 🔹 Gentle Yoga for Joint Mobility, Flexibility, & Spine Health🔹 Easy-to-follow Pranayama & Meditation for Stress & Sleep Quality 🔹 Chair Yoga & Prop-Supported Modifications (Perfect for Absolute Beginners)

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3:17

अब आजा शेरावाली माँ | Ab Aa Jaa Sheran Wali Maa | Navratri Special Bhent | Dr. A.K. Sharma

Preisha Yog Vandana

Shared 7 hours ago

10 views

3:28

Navratri Day 4: माँ कूष्माण्डा की पावन कथा व जीवन सीख | Dr. Mamta Sharma

Preisha Yog Vandana

Shared 8 hours ago

6 views

2:59

जीवन चलने का नाम | Jeevan Chalne Ka Naam | Dr. AK Sharma | Preisha Yog Vandana

Preisha Yog Vandana

Shared 9 hours ago

17 views

14:07

भूखे पेट भजन न होए गोपाला: Simple No Onion Garlic Lunch & Bhajan | Preisha Yog Vandana

Preisha Yog Vandana

Shared 11 hours ago

16 views

5:22

मैया जगदाता दी कह के जय माता दी | Maiyya Jagdata Di | Punjabi Bhent | Vandana Sharma

Preisha Yog Vandana

Shared 1 day ago

34 views

3:30

Navratri Day 3: माँ चंद्रघंटा की पावन कथा, सीख व मंत्र | Dr. Mamta Sharma

Preisha Yog Vandana

Shared 1 day ago

27 views

2:00

विद्या, बुद्धि और एकाग्रता के लिए नित्य सुनें: सरस्वती वंदना

Preisha Yog Vandana

Shared 1 day ago

21 views

16:27

Shri Durga Stuti: महालक्ष्मी व संतोषी माँ स्तोत्र, पावन आरती (Episode 8) | Preisha Yog Vandana)

Preisha Yog Vandana

Shared 1 day ago

27 views

7:07

Shri Durga Stuti: संकट व भय नाशक महाचंडी और महाकाली स्तोत्र (Episode 7) | Preisha Yog Vandana

Preisha Yog Vandana

Shared 1 day ago

40 views

10:32

Shri Durga Stuti: 13 अध्याय से पूर्व दैनिक पाठ (Episode 6) | Preisha Yog Vandana

Preisha Yog Vandana

Shared 1 day ago

54 views

6:00

Shri Durga Stuti: भगवती नाम माला व 108 नाम (Episode 5) | Preisha Yog Vandana

Preisha Yog Vandana

Shared 1 day ago

16 views

4:14

माँ ब्रह्मचारिणी की पावन भेंट: हथ बन्ह के करां मैं अरज़ां | Dr. Mamta Sharma

Preisha Yog Vandana

Shared 2 days ago

8 views

11:54

Shri Durga Stuti: 9 स्वरूप व दैनिक पाठ नवदुर्गा स्तोत्र (Episode 4) | Preisha Yog Vandana

Preisha Yog Vandana

Shared 2 days ago

35 views

9:09

Shri Durga Stuti: नित्य पाठ श्री दुर्गा कवच (Episode 3) | Preisha Yog Vandana

Preisha Yog Vandana

Shared 2 days ago

14 views

8:16

Shri Durga Stuti: पाठ विधि व सर्व कामना सिद्धि (Episode 2) | Preisha Yog Vandana

Preisha Yog Vandana

Shared 2 days ago

23 views

5:13

Shri Durga Stuti: कौन सा पाठ किसलिए करना चाहिए? (Episode 1) | Preisha Yog Vandana

Preisha Yog Vandana

Shared 2 days ago

50 views

21:02

पैरों में भारीपन और थकान (Age 50+)? Do This for Blood Circulation | Preisha Yog Vandana

Preisha Yog Vandana

Shared 2 days ago

121 views

2:00

Jai Jai Durge Maat Bhawani: Maa Durga Ki Sacred Stuti for Peace & Positivity

Preisha Yog Vandana

Shared 3 days ago

134 views

1:11

नवरात्रि का पहला नियम: प्रथमे गणपति पूजिते व गुरु वंदना

Preisha Yog Vandana

Shared 3 days ago

49 views

12:37

15 Gratitudes for Life (Sirf Shraadh Ke Liye Nahi) | ऊर्जा के 3 स्रोत & Geeta Saar

Preisha Yog Vandana

Shared 1 week ago

161 views

18:11

श्राद्ध का सच्चा अर्थ: Pitru Paksha & 15 Sacred Gratitudes

Preisha Yog Vandana

Shared 1 week ago

388 views

10:35

"संकटनाशन गणेश स्तोत्र: 12 Names & Their Powerful Life Lessons":

Preisha Yog Vandana

Shared 2 weeks ago

639 views

4:16

अनंत चतुर्दशी: बप्पा की विदाई या अनंत वास? | Vishnu Ji Katha

Preisha Yog Vandana

Shared 2 weeks ago

5.1K views

4:57

Ganpati Mangaldayak Ho Tum | Sab Ke Vighn Haro (Calming Devotion by Vandana)

Preisha Yog Vandana

Shared 3 weeks ago

2.6K views

6:15

Ganpati Ganraya | Tu Sukhon Ki Chhaya (Vocal Only: Vandana)

Preisha Yog Vandana

Shared 3 weeks ago

1.6K views

6:56

Hey Gajvadna Gauri Nandana | Pure Vocal Bhajan by Vandana

Preisha Yog Vandana

Shared 3 weeks ago

1K views

7:15

#MORNING STIFFNESS PART-2 #AGE 50+ #wakeupyoga

Preisha Yog Vandana

Shared 3 weeks ago

1.6K views

10:45

#MORNING STIFFNESS RELIEF #PART-1#AGE 50+ #STANDING ROUTINE

Preisha Yog Vandana

Shared 3 weeks ago

857 views

2:31

#gajananambhootganadisevitam #kapithjambuphalacharubhakshanam #wirhhindimeaning #music #vandana

Preisha Yog Vandana

Shared 3 weeks ago

1.8K views

3:05

#sukhkartadukhharta vighnkotala #naino main chalke hai karuna ka pyala #jaidev #vocalmusic #vandana

Preisha Yog Vandana

Shared 4 weeks ago

4.7K views

3:14

#sindhoor laal chaddaayo accha gaj mukh ko #darshan matre mankamna purti #vocalmusic #vandana

Preisha Yog Vandana

Shared 4 weeks ago

991 views

3:00

#jai ganpati jai jai jagvandan #kripa karo he parvati nandan #vocal music # vandana

Preisha Yog Vandana

Shared 4 weeks ago

1.7K views

7:20

#ganpati ki seva mangalmeva #seva se sab vighn hare #vocal music #vandana

Preisha Yog Vandana

Shared 4 weeks ago

2.2K views

11:25

#shriganesh #sankatnashanstotram #withhindimeaning #laabh #fala #process #vocal #music #vandana

Preisha Yog Vandana

Shared 4 weeks ago

2.1K views

24:44

#BAPPA KA SWAGAT vakratundmahakay #pranayama #bellybreathing #kapalbhati #bhramari #ganeshmantra

Preisha Yog Vandana

Shared 1 month ago

997 views

13:19

#ganpatibappamorya#ganeshchaturthi#vocalmusic#vandana#aavaahan#bhajan#mantra #arti

Preisha Yog Vandana

Shared 1 month ago

2.1K views

5:15

#JAB ZID PE AA GAYI PARVATI #viralvideo #vocalmusic#vandana

Preisha Yog Vandana

Shared 1 month ago

1.7K views

4:19

#geetasaar #BHAKTI YOG #krishna #vandana

Preisha Yog Vandana

Shared 1 month ago

10K views

4:14

#SHRI #BAJRANGBAAN #PRAYER #music #vocal #vandana

Preisha Yog Vandana

Shared 1 month ago

1.3K views

1:48

#yadayada hi dharmasya #paritranaay saadhunaam #karmanyevaadhikaaraste #krishna #with #hindimeaning

Preisha Yog Vandana

Shared 1 month ago

1K views

15:37

#pranayama session #box breathing #anulom vilom #nadi shodhan

Preisha Yog Vandana

Shared 1 month ago

1K views

6:05

#kanchan ka palna resham ki dori # kanha ki #lori #lullaby #music #vandana #janmashtamispecial

Preisha Yog Vandana

Shared 1 month ago

62 views

26:26

#KANHA SE YOG KARAM YA SANJOG #janmashtamispecial #yogamusic #music #vandana

Preisha Yog Vandana

Shared 1 month ago

4.9K views

4:47

#OM #JAI #JAGDISH #HARE #ARTI #devotional #bhakti #music #vandana

Preisha Yog Vandana

Shared 1 month ago

1.9K views

4:09

#ARTI KUNJ BIHARI KI #bhakti #devotional #music #vandana

Preisha Yog Vandana

Shared 1 month ago

841 views

2:53

#SHRI HANUMAN JI KI ARTI #jaishreeram #artis #bhaktisong #music #vandana

Preisha Yog Vandana

Shared 1 month ago

1.3K views

5:06

#SHRI HANUMAN CHALISA #jaishreeram #bhaktisong #music #vandana

Preisha Yog Vandana

Shared 1 month ago

7.4K views

5:16

#rakhispecial #antakshari #Phoolon ka taaron chorus and conclusion #music #vandana

Preisha Yog Vandana

Shared 1 month ago

54 views

2:41

#rakhispecial #antakshari #JAB KOI BAAT BIGAD JAAYE JAB KOI MUSHKIL PAD JAAYE #music #vandana

Preisha Yog Vandana

Shared 1 month ago

79 views

1:28

#rakhispecial #antakshari #PYAAR HUMAIN KIS MOD PE LE AAYA #music #chedchaad #geeta sharma

Preisha Yog Vandana

Shared 1 month ago

33 views

2:52

#rakhispecial #antakshari #WAH WAH RAM JI JODI KYA BANAAYI BHAIYA AUR BHABHI KO #music #dr mamta

Preisha Yog Vandana

Shared 1 month ago

34 views

4:10

#rakhispecial #antakshari #MERI PYARI BEHANIYA BANEGI D #BHAIYA RAJA BAJAAYEGA BAJA #music #vandana

Preisha Yog Vandana

Shared 1 month ago

80 views

1:23

#rakhispecial #antakshari #MERI PYAARI BEHANIYA BENAGI DULHANIYA -INTRODUCTION #music #vandana

Preisha Yog Vandana

Shared 1 month ago

27 views

1:32

#rakhispecial #antakshari #SUN SUN DID TERE LIYE EK RISHTA AAYA HAI #music #dr mamta

Preisha Yog Vandana

Shared 1 month ago

58 views

2:46

#rakhispecial #antakshari #PHOOLON KA TAARON KA SABKA KEHNA HAI #music #vandana

Preisha Yog Vandana

Shared 1 month ago

45 views

2:14

#rakhispecial #antakshari #BHAIYA MERE RAKHI KE BANDHAN KO #music #dr Mamta

Preisha Yog Vandana

Shared 1 month ago

37 views

0:55

#rakhispecial #antakshari #BEHNA NE BHAI KI KALAI PE #music #geeta sharma

Preisha Yog Vandana

Shared 1 month ago

22 views

4:23

#rakhispecial #antakshari #AB KE BARAS BHEJ BHAIYA KO BAABUL#music #vandana

Preisha Yog Vandana

Shared 1 month ago

65 views

1:45

#rakhispecial #antakshri #MERE BHAIYA MERE CHANDA MERE ANMOL RATAN #music #dr mamta sharma

Preisha Yog Vandana

Shared 1 month ago

44 views

3:22

#rakhispecial #antakshari #CHANDA RE MERE BHAIYA SE KEHNA #music #geeta sharma

Preisha Yog Vandana

Shared 1 month ago

48 views