Preisha Yog Vandana

Welcome to Preisha Yog Vandana.
A dedicated global wellness platform for gentle yoga, active aging, and holistic healing.

Preisha is nature’s call to slow down and listen to your body, while Vandana is a daily prayer of gratitude.

An initiative under Preisha GMV (OPC) Pvt Ltd, this channel is thoughtfully designed for professionals, retirees, and homemakers aged 50+ across India, Australia, and worldwide.

Founded by Vandana— B.Tech Textile Engineer with 27+ years of corporate expertise turned MDNIY Certified Wellness Instructor and Habuild Trained Trainer—Preisha Yog Vandana is built on the power of daily consistency. Having personally used yoga to heal through grief, menopause, a 30kg weight-loss transformation, Vandana teaches from deep personal experience.

What We Offer: 🔹 Gentle Yoga for Joint Mobility, Flexibility, & Spine Health🔹 Easy-to-follow Pranayama & Meditation for Stress & Sleep Quality 🔹 Chair Yoga & Prop-Supported Modifications (Perfect for Absolute Beginners)

View channel on YouTube

Switch Invidious Instance

Videos

Shorts

Courses

Playlists

Posts

Preisha Yog Vandana

www.youtube.com/playlist?list...

Beyond Yog & Bhakti Yog... what do we truly need for holistic wellness?

Some beautiful moments with ourselves—cooking with love, humming our favourite tunes and bhajans, dancing with an open heart, enjoying nature, travelling, and celebrating everyday joys.

Life always has its ups and downs, but when we learn to live fully and find joy in every small moment, we truly feel Blessed.

This playlist is a heartfelt collection of those simple, authentic, and joyful moments of Preisha Yog Vandana. Let’s celebrate life, stay mindful, and cherish every single day!

11 hours ago |[YT] | 0

View 0 replies

Preisha Yog Vandana

‪@PreishaYogVandana‬
youtube.com/playlist?list=PLb...

Description

माँ के भजन | Bhakti Yog: Vocal Devotional Collection

यह भजन शृंखला हमारी पूज्य माता जी की पावन स्मृति और जगज्जननी माँ दुर्गा के श्रीचरणों में सादर समर्पित है।

The videos in this series are a heartfelt joint tribute by the four siblings to our beloved mother, featuring the sacred bhajans cherished, taught, and sung by her. Presented in an authentic, pure vocal form for daily morning puja, meditation, and Navratri devotion.

Compiled & Sung by the Siblings:
Dr. Sharma | Dr. Mamta Sharma | Geeta Sharma | Vandana Sharma

Channel: @PreishaYogVandana