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Travis Eliot
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Welcome to the Official Channel of Travis Eliot — Co-Founder of Inner Dimension — where ancient wisdom meets modern transformation.

Travis is the co-founder of Inner Dimension, a cinematic streaming platform for yoga, meditation, and breathwork, practiced by thousands worldwide. From the Telly Award-winning Sadhana to Flow & Stretch and Flexibility & Beyond, his teachings offer more than movement—they invite awakening.

This channel is your portal into that journey.

Here you’ll find viral classes, immersive flows, and practices that blend strength and surrender, silence and fire. With deep roots in Eastern wisdom and a modern drive for innovation, Travis brings yoga to life on screen—for warriors, seekers, and those ready to evolve.

Author of Journey Into Yin Yoga and Holistic Yoga Flow, Travis shares teachings from prisons to elite military units.

Named a “Top 10 Yoga YouTube Channel” by Yoga Journal.

Begin your journey with a 10-day free trial at Inner Dimension Yoga.

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33:09

30 Min Post-Workout Yoga: Yin Yoga Full-Body Stretch

Travis Eliot  

Shared 3 days ago

8K views

11:49

10 Min Morning Power Yoga: Wake Up Your Body & Mind

Travis Eliot  

Shared 1 week ago

9.6K views

23:25

20 Min No Hands Vinyasa Yoga: Wrist and Shoulder Strain-Free Full Body Flow

Travis Eliot  

Shared 2 weeks ago

15K views

32:23

30 Min Chi Warrior Flow: Shaolin-Inspired Power Yoga

Travis Eliot  

Shared 3 weeks ago

23K views

23:24

20 Min Gentle Restorative Yoga: Healing & Recovery

Travis Eliot  

Shared 1 month ago

22K views

32:02

30 Min Yin Yoga for Sleep: Relaxing Class to Transition into Rest

Travis Eliot  

Shared 1 month ago

26K views

17:24

Quick Vinyasa Yoga Flow: Build Heat and Focus in 15 Min

Travis Eliot  

Shared 1 month ago

19K views

16:37

15 Min Yin Yoga for Hips & Lower Back: Gentle Release & Re-ground

Travis Eliot  

Shared 1 month ago

26K views

21:27

Yin Yoga Stretch for Recovery: Nourish Your Nervous System

Travis Eliot  

Shared 1 month ago

31K views

33:12

30 Min Energizing Power Yoga: Strong Flow Bright Glow

Travis Eliot  

Shared 2 months ago

59K views

22:19

20 Min Yin Yoga for Reconnection: Inner Retreat

Travis Eliot  

Shared 2 months ago

28K views

32:08

30 Min Full Body Yoga for Flexibility & Strength: Total-Body Reset

Travis Eliot  

Shared 2 months ago

65K views

11:33

10 Min Morning Yoga Stretch: Wake Up Your Body With a Gentle Flow

Travis Eliot  

Shared 2 months ago

24K views

22:50

20 Min Power Yoga Practice for Leg Strength: Forge your Foundation

Travis Eliot  

Shared 3 months ago

28K views

21:10

20 Min Full Body Yoga Stretch: Blissful Morning

Travis Eliot  

Shared 3 months ago

54K views

31:20

30 Min Chi Flow Power Yoga for Flexibility & Strength

Travis Eliot  

Shared 3 months ago

38K views

32:15

30 Min Full Body Yin Yoga: Exploring the Caves

Travis Eliot  

Shared 3 months ago

49K views

12:00

10 Min Morning Yoga for Mobility: Slow Flow to Release Morning Stiffness

Travis Eliot  

Shared 3 months ago

27K views

22:25

20 Min Yin Yoga Deep Stretch: No Props Required

Travis Eliot  

Shared 4 months ago

45K views

32:27

30 Min Power Yoga Dynamic Flow: Be a Light

Travis Eliot  

Shared 4 months ago

55K views

33:10

30 Min Full Body Yin Yoga Stretch: Deep Stretch for Hips, Neck and Shoulders

Travis Eliot  

Shared 4 months ago

106K views

21:56

20 Min Power Yoga for Mental Strength: Challenging Flow

Travis Eliot  

Shared 4 months ago

39K views

21:53

20 Min Intermediate Power Yoga Flow: Quick & Powerful Strength Workout

Travis Eliot  

Shared 5 months ago

45K views

6:52

Sadhana New Class Preview: Appetite for Destruction

Travis Eliot  

Shared 5 months ago

5.4K views

31:06

30 Min Power Yoga Morning Workout: Build Strength & Flexibility

Travis Eliot  

Shared 5 months ago

120K views

31:51

30 Min Yin Yoga Deep Hip Stretch: Lower Body Relaxation

Travis Eliot  

Shared 5 months ago

92K views

21:33

20 Min Power Yoga Morning Workout: Rise and Shine

Travis Eliot  

Shared 6 months ago

60K views

12:08

10 Min Yin-Yoga Lower Back Stretch: Dissolve Tension

Travis Eliot  

Shared 6 months ago

28K views

37:07

"Honoring Nature" Yoga Flow: Celebrate Earth Day!

Travis Eliot  

Shared 6 months ago

26K views

31:26

30 Min Full Body Yoga: Power Yoga Morning Workout

Travis Eliot  

Shared 6 months ago

100K views

32:50

The Landscape of The Body: 30 Min Full-Body Yin Yoga

Travis Eliot  

Shared 6 months ago

93K views

31:50

30 Min Power Yoga Intermediate: Strength & Stretch Flow

Travis Eliot  

Shared 6 months ago

103K views

21:37

20 Min Morning Yin Yoga for a Gentle Awakening

Travis Eliot  

Shared 7 months ago

59K views

22:17

20 Min Morning Power Yoga Flow: Fuel Your Day

Travis Eliot  

Shared 7 months ago

88K views

31:51

30 Min Yin Yoga Sublime Stillness for Deep Renewal

Travis Eliot  

Shared 7 months ago

42K views

11:07

10 Min Power Yoga Flow: Energy Boost for Hectic Days

Travis Eliot  

Shared 7 months ago

36K views

22:06

Yin Yoga After Workout 20 Min: Stretch & Recover

Travis Eliot  

Shared 8 months ago

43K views

32:38

30 Min Full Body Power Yoga: Strength & Balance

Travis Eliot  

Shared 8 months ago

121K views

21:32

20 Min Power Yoga Deep Stretch for Strength & Flexibility

Travis Eliot  

Shared 8 months ago

90K views

12:21

10 Min Morning Yoga Stretch: Energize Your Day

Travis Eliot  

Shared 8 months ago

76K views

31:08

Yin Yoga Full Body 30 Min: Stretches for Hips, Spine & Feet

Travis Eliot  

Shared 9 months ago

203K views

30:22

Power Yoga Cardio Workout: Sweat & Strengthen 30 Min

Travis Eliot  

Shared 9 months ago

61K views

12:30

Yoga and Breathing 10 Minutes: Boost Clarity & Energy

Travis Eliot  

Shared 9 months ago

10K views

33:27

30 Minute Power Yoga: Start Your New Year Strong!

Travis Eliot  

Shared 9 months ago

82K views

1:41

SADHANA Yoga Program | Introduction

Travis Eliot  

Shared 9 months ago

6.3K views

24:40

Power Yoga and Stretch 20 Min: Boost Strength & Stretch Deep

Travis Eliot  

Shared 10 months ago

51K views

1:41

SADHANA Yoga Program | Official Trailer

Travis Eliot  

Shared 10 months ago

7.1K views

22:30

20 Min Yin Yoga for Lower Body: Deep Stretch for Hips & Hamstrings

Travis Eliot  

Shared 10 months ago

119K views

12:51

10 Min Evening Yoga Stretch: Melt Stress, Sleep Deep

Travis Eliot  

Shared 10 months ago

65K views

33:42

Full Body Deep Stretch 30 Min: Relax & Restore

Travis Eliot  

Shared 10 months ago

198K views

18:22

Morning Power Yoga 15 Min: Flow For Strength & Flexibility

Travis Eliot  

Shared 10 months ago

44K views

23:20

Yoga for Stress Relief: 20-Min Practice to Reset

Travis Eliot  

Shared 11 months ago

31K views

12:44

Yin Yoga Neck & Shoulders: 10 Min to Release Tension & Feel Light

Travis Eliot  

Shared 11 months ago

33K views

22:30

Detox Yoga Flow: 20 Min Power Yoga for Core Strength & Hip Release

Travis Eliot  

Shared 11 months ago

66K views

23:09

Yin Yoga for Nervous System: 20 Min Home Practice to Release Stress & Relax

Travis Eliot  

Shared 11 months ago

126K views

32:00

Yoga for Flexibility & Strength: 30 Minutes Flow and Stretch with Travis!

Travis Eliot  

Shared 1 year ago

96K views

17:58

Deep Stretch for Runners: 15 Min Post Run Yoga for Marathons to Ease Stiffness & Boost Recovery

Travis Eliot  

Shared 1 year ago

26K views

16:47

Yin Yoga Sore Back 15 Min Flow: Gentle Workout to Relieve Back Tension

Travis Eliot  

Shared 1 year ago

45K views

12:28

Yoga for Back Pain Relief: 10 Mins to Ease Tension and Relax Your Back

Travis Eliot  

Shared 1 year ago

23K views

33:20

Power Yoga Full Body Strength: 30 Mins to Build Lean Muscle & Boost Health

Travis Eliot  

Shared 1 year ago

150K views

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