Travis Eliot

NEW CLASS - "Power Yoga "Rise and Shine" ( 20 Min. )
https://youtu.be/kbTMhx2kTYE

Start your day strong with this 20-minute power yoga morning workout. Short, energizing, and designed to wake you up from the inside out. You'll flow through a dynamic sequence that builds heat, boosts circulation, and gets your energy flowing for the day ahead.

Transform your practice with Travis on Inner Dimension Yoga.
Start your 10-day FREE trial today: www.innerdimensionyoga.com/yt

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2 days ago | [YT] | 337

Travis Eliot

Give the gift of health, wellness, vitality and longevity with an Inner Dimension subscription.
www.innerdimensionyoga.com/gift/

With Mother’s Day coming up, we’re doubling the love and doubling the term of all subscriptions gifted!
*Gifting disclaimer: Please note, the recipient of the gift subscription must not be a current IDM subscriber and you are not able to send a gift to yourself. This offer ends at 9:00 PM PST on May 11, 2025.

5 days ago | [YT] | 359

Travis Eliot

NEW CLASS - "Yin-Yoga Lower Back Stretch" ( 10 Min. )
https://youtu.be/DFzK4mHmvYM

In this 10-minute yin yoga class, you'll move through a series of deeply relaxing poses that target the hips, spine, and surrounding muscles to ease stiffness, improve mobility, and support long-term spinal health. This shorter class is perfect for melting away tension after a long day of sitting down or if you only have a moment to give your back some love.

Transform your practice with Travis on Inner Dimension Yoga.
Start your 10-day FREE trial today: www.innerdimensionyoga.com/yt

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1 week ago | [YT] | 430

Travis Eliot

NEW Sadhana Class - "AM Meditation" ( 15 Min. )
www.innerdimensionyoga.com/classes/am-meditation/

This meditation was specially designed by Travis to be practiced regularly in the mornings and includes breathing and powerful visualization to take command of your day.

Sign up and receive a FREE class from Travis's Sadhana: Self-Mastery!
www.innerdimensionyoga.com/program-sadhana/

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1 week ago | [YT] | 209

Travis Eliot

NEW CLASS - "Power Yoga Morning Workout" ( 30 Min. )
https://youtu.be/1hZ0DFqRmJY

Join Travis for a full body morning yoga practice that'll get you ready for a busy day ahead. Morning yoga practice helps us start the day off strong, tuning out distractions and setting our intention for the rest of the day.

Explore Travis's year long self-mastery power yoga program Sadhana and get one full class for FREE. The journey of transformation awaits: www.innerdimensiontv.com/program-sadhana/

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2 weeks ago | [YT] | 342

Travis Eliot

Due to popular demand, we've just opened up a new week (March 19 - 25, 2026) for our Madeira yoga retreat in Portugal with myself and Lauren -- this retreat will take place at the stunning Reid's Palace Belmond Hotel!

The first retreat sold out in just a few days.

You can book via the link below. Reserve now, this retreat is already more than HALF FULL!
www.innerdimensionyoga.com/madeira-yoga-retreat-1/

2 weeks ago (edited) | [YT] | 69

Travis Eliot

NEW Sadhana Class - "UNSHAKABLE" ( 60 Min. )
www.innerdimensionyoga.com/classes/unshakable/


The yogis believe there is a dimension existing within us that transcends form and is unshakable and unbreakable. This well rounded power yoga class will activate strength, balance, stamina and flexibility. Roll out your mat and be prepared for a dynamic Travis flow!

Sign up and receive a FREE class from Travis's Sadhana: Self-Mastery!
www.innerdimensionyoga.com/program-sadhana/

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2 weeks ago | [YT] | 251

Travis Eliot

NEW CLASS - "Yin Yoga: The Landscape of The Body" ( 30 Min. )
https://youtu.be/dsSA9BF5ANM

The class is designed to release tension in your hips and legs, promote relaxation in your deep tissues and help you connect with your body in a thoughtful way.

Explore Travis's year long self-mastery power yoga program Sadhana and get one full class for FREE. www.innerdimensiontv.com/program-sadhana/

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3 weeks ago | [YT] | 403

Travis Eliot

NEW CLASS - "Power Yoga Intermediate: Strength & Stretch Flow" ( 30 Min. )
https://youtu.be/UxUAV0a1UvQ

This 30 min power yoga intermediate class is designed to build strength, flexibility, and endurance while keeping you engaged from start to finish. Travis leads you through a dynamic warm-up, preparing your body for a strong standing series that tests your balance and stability. This practice is inspired by Travis's year-long self-mastery yoga program Sadhana.

Explore Travis's year-long power yoga program Sadhana and get a full 60-min class for FREE.
The journey of self-mastery awaits: www.innerdimensiontv.com/program-sadhana/

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4 weeks ago | [YT] | 361

Travis Eliot

NEW CLASS - "Morning Yin Yoga for a Gentle Awakening" ( 20 Min. )
https://youtu.be/PO5j7DoGTMw

This 20 min morning yin yoga session with Travis is designed to help you ease into your day with gentle, sustained stretches. Yin yoga works deeply into your body, helping to release tension and stiffness that can build up overnight.


Transform your practice with Travis on Inner Dimension Yoga.
Start your 10-day FREE trial today: www.innerdimensionyoga.com/yt

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1 month ago | [YT] | 376