Welcome to the Official Channel of Travis Eliot — Co-Founder of Inner Dimension — where ancient wisdom meets modern transformation.

Travis is the co-founder of Inner Dimension, a cinematic streaming platform for yoga, meditation, and breathwork, practiced by thousands worldwide. From the Telly Award-winning Sadhana to Flow & Stretch and Flexibility & Beyond, his teachings offer more than movement—they invite awakening.

This channel is your portal into that journey.

Here you’ll find viral classes, immersive flows, and practices that blend strength and surrender, silence and fire. With deep roots in Eastern wisdom and a modern drive for innovation, Travis brings yoga to life on screen—for warriors, seekers, and those ready to evolve.

Author of Journey Into Yin Yoga and Holistic Yoga Flow, Travis shares teachings from prisons to elite military units.

Named a “Top 10 Yoga YouTube Channel” by Yoga Journal.

Begin your journey with a 10-day free trial at Inner Dimension Yoga.


Travis Eliot

NEW CLASS: 30 Min Yin Yoga for Digestion: Restorative Stretching to Ease Bloating

This 30-minute yin yoga practice is designed to support healthy digestion and relieve discomfort such as bloating, gas, or overall sluggishness in the belly post-meal.

2 hours ago | [YT] | 16

Travis Eliot

🔥Only ONE WEEK to go!🔥
Get ready to level up your practice at the best price of the entire year.

Our Black Friday sale is almost here, and the Inner Dimension Newsletter is the best way to unlock early access. Subscribers get first pick of limited-time deals and exclusive offers before they’re gone.

Don’t wait. Sign up now and claim your spot at the front of the line.
👉 www.innerdimensionyoga.com/travisjoin

3 days ago | [YT] | 393

Travis Eliot

NEW CLASS: 20 Min Intermediate Yoga Workout: Vigorous Power Yoga Flow

This 20-minute intermediate yoga workout offers a powerful way to build strength, focus, and inner fire in a short amount of time.

1 week ago | [YT] | 41

Travis Eliot

DON'T MISS OUR BIGGEST SALE OF THE YEAR!
www.innerdimensionyoga.com/subscribe-to-our-newsle…

Sign up to our newsletter and get early access to Black Friday deals and exclusive offers!

1 week ago | [YT] | 4

Travis Eliot

Upgrade your yoga journey at the best price of the year!

Our Black Friday sale is just around the corner, and the Inner Dimension Newsletter is your ticket to early access. Newsletter subscribers get early access to limited-time deals and exclusive offers you won’t find anywhere else.

Sign up today to join the Inner Dimension community and be first in line when the savings begin. 👉 www.innerdimensionyoga.com//travisjoin

1 week ago | [YT] | 262

Travis Eliot

NEW CLASS: 30 Min Yoga for Flexibility: Full Body Stretch for Deep Release

This 30-minute gentle yoga flow is designed to invite more flexibility, ease, and balance into your body.

2 weeks ago | [YT] | 64

Travis Eliot

Our New Zealand Yoga Retreat in April 2027 is ALMOST FULL!!!
www.innerdimensionyoga.com/retreats/new-zealand-yo…

In 2027, we’ll be traveling to one of the most breathtaking places on Earth—Queenstown, New Zealand—for an unforgettable week of yoga, meditation, nature, and community.

Each day will be a deep immersion into practice, surrounded by mountains, lakes, and the incredible stillness of nature.

If you’ve been feeling called to join us, now is the time.

Save your spot HERE.
www.innerdimensionyoga.com/retreats/new-zealand-yo…

2 weeks ago | [YT] | 99

Travis Eliot

Yoga for Focus ( 15 Min )
https://youtu.be/Vq3Q5Y-Pg04

When your mind feels scattered or unfocused, this 15-minute yoga practice for focus will help you ground your energy and return to a clear, centered state of awareness.

Take your practice to the next level with Travis on Inner Dimension Yoga. Start your 10-day FREE trial today: www.innerdimensionyoga.com/yt

2 weeks ago | [YT] | 377

Travis Eliot

NEW CLASS: 15 Min Yoga for Focus: Power Flow to Sharpen Concentration

When your mind feels scattered or unfocused, this 15-minute yoga practice for focus will help you ground your energy and return to a clear, centered state of awareness.

3 weeks ago | [YT] | 32

Travis Eliot

Post-Workout Yoga: Yin Yoga ( 30 Min )
https://youtu.be/OXSeVcvH_Ng

This 30-minute full body yin yoga class is designed to help your body recover, repair, and restore after physical training or a demanding day.

Become supple, flexible, strong, and calm with Travis's 8-week yoga program "Flexibility & Beyond". Unlock your free trial today: www.innerdimensionyoga.com/yt_flexibility-beyond

3 weeks ago | [YT] | 332