NEXT LEVEL YOU
Building Mental Toughness Through Physical Challenge

I'm Ethan, a full-time working professional in Cardiff proving you don't need to quit your job to transform your life.

🏊 Training at Cardiff International Pool & Gym
💪 Performance partner: Flashpoint Cardiff
🧠 Documenting 90 days from stuck to unstoppable
📍 Based in Cardiff, UK
📅 New episode every other Monday at 12pm

This isn't about fitness influencer culture.
This isn't about quick hacks or miracle routines.
This is about building mental toughness through physical discipline.

Subscribe to see what's possible when full-time working professionals stop making excuses and start making moves.

SERIES: "From Stuck to Unstoppable: 90-Day Cardiff Transformation"
Episode 1 launches: October 27, 2025

FREE MORNING ROUTINE GUIDE:
ethans-newsletter-4265e3.beehiiv.com/

Training locations:
Cardiff International Pool & Gym
Flashpoint Cardiff.