NEXT LEVEL YOU
Hosted by Ethan Inspire

The Mental Game Behind Physical Discipline

Working 50 hours/week? Here's how to build mental toughness anyway.

🏊 Training at Cardiff International Pool & Gym
🧗 Challenging myself at Flashpoint Cardiff
🧠 Real transformation - no quick fixes or empty hype
📅 New episode every other Monday at 12pm

Currently documenting: 90-day transformation (Oct '25 - Jan '26)

Check the Newsletter for the FREE MORNING SYSTEM