Choosing My Health - Invidious

Choosing My Health

I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back.

Here, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie!

I also support women facing hair loss, guiding them to flourish on a plant-based diet for healthy hair growth, weight loss, and overall health transformation.

I am also the founder and creator of Crecedor, a plant-based hair care line that repairs and strengthens textured hair, offering targeted growth formulas that promote growth and health from the inside out.

Subscribe to my channel, and let’s start today–together.

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8:15

13 Underrated Plant Foods You NEED to Try | Hidden Vegan Gems You’ve Been Missing Out On

Choosing My Health

Shared 6 months ago

8K views

10:44

Grow HEALTHY HAIR with Protein Rich Plant-Based Foods!

Choosing My Health

Shared 6 months ago

9.5K views

12:07

Weekly Plant-Based Favorites: 5 Foods I Always Have + Recipes!

Choosing My Health

Shared 7 months ago

15K views

14:51

How to Make the BEST Smoothies | Easy & Plant-Based

Choosing My Health

Shared 7 months ago

12K views

9:36

MORE THINGS I Wish I Knew Before Going Plant-Based | Real Talk About The Vegan Journey!

Choosing My Health

Shared 8 months ago

8.1K views

9:01

5 Anti-Inflammatory Foods for Massive HAIR GROWTH You NEED to Try!

Choosing My Health

Shared 8 months ago

73K views

10:36

The Best Plant-Based Substitutes for a Healthy Vegan Pantry

Choosing My Health

Shared 9 months ago

19K views

9:05

Juicing Dos & Don’ts | What to Do and What to Avoid for Your Juice Cleanse

Choosing My Health

Shared 10 months ago

3.4K views

8:12

How To Store Your Juice to Last for DAYS! | How to Keep Juice Fresh

Choosing My Health

Shared 10 months ago

4.6K views

10:33

Life Update, Juice Challenge, and Hair Growth Products!

Choosing My Health

Shared 11 months ago

7.8K views

1:01

It’s a no judgement zone… never force them ❤️ 😉

Choosing My Health

Shared 1 year ago

2.5K views

7:38

HOW TO MAKE EASY CHILI BEANS | Vegan, Plant-Based, Vegetarian

Choosing My Health

Shared 2 years ago

9.5K views

11:39

How to Avoid Common Deficiencies on a Vegan Diet + What Foods To Eat!

Choosing My Health

Shared 2 years ago

17K views

11:40

Stop the Struggle: Quick and Easy Ways to Relieve Constipation Naturally!

Choosing My Health

Shared 2 years ago

77K views

22:09

How I Healed My Acne with a Whole Food Plant-Based Diet (STEP BY STEP)

Choosing My Health

Shared 2 years ago

19K views

9:36

The Secret to Cooking Beans The Right Way So You're Not Farting All Day!

Choosing My Health

Shared 2 years ago

636K views

9:59

Is Plant-Based Meat Healthy? All You Need to Know!

Choosing My Health

Shared 2 years ago

9.5K views

13:50

How to CRUSH your plant based-new year’s goals + pray with me

Choosing My Health

Shared 2 years ago

3.3K views

9:32

Surviving Eating Out– How to Eat Out on a Vegan or Plant-Based Diet!

Choosing My Health

Shared 2 years ago

6K views

9:22

Why You Should NOT Go PLANT-BASED–Debunked!

Choosing My Health

Shared 2 years ago

5.3K views

13:20

How to Get Protein as a Vegan | 11 BEST High-Protein Plant-Based Foods

Choosing My Health

Shared 2 years ago

37K views

14:28

Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story

Choosing My Health

Shared 2 years ago

213K views

9:38

10 Game-Changing Kitchen Tools EVERY Plant-Based/Vegan NEEDS | Essential + Time Saving

Choosing My Health

Shared 2 years ago

6.8K views

8:09

How to Cook OIL FREE and Why! EASY & DELICIOUS

Choosing My Health

Shared 2 years ago

30K views

10:23

7 EXPERT HACKS TO CRUSH THE PLANT-BASED DIET | This is how the pros do it!

Choosing My Health

Shared 2 years ago

6.6K views

8:48

HEALTHY BREAKFAST IDEAS to Keep You FULL and LOSE WEIGHT (WFPB + Vegan)

Choosing My Health

Shared 2 years ago

27K views

13:47

VEGAN WHOLE FOOD PLANT BASED GROCERY HAUL // How to Shop HEALTHY Plant-Based Groceries (Oil-free)

Choosing My Health

Shared 2 years ago

14K views

9:40

BIGGEST Mistakes Most People Make When Going Plant-Based & What To Do Instead

Choosing My Health

Shared 3 years ago

7.5K views

11:14

Why You’re OVERWEIGHT Even Though You’re On a VEGAN Diet + What To Do About It | Part 2

Choosing My Health

Shared 3 years ago

9.4K views

11:42

Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It

Choosing My Health

Shared 3 years ago

47K views

15:05

20 Cheap Vegan & Plant Based Foods for Budget Meals

Choosing My Health

Shared 3 years ago

76K views

13:40

Easy Plant-Based Shopping Tips to Save BIG Money!

Choosing My Health

Shared 3 years ago

16K views

11:47

Vegan vs Plant-Based vs Whole Food Plant-Based | So...what's the difference?

Choosing My Health

Shared 3 years ago

16K views

14:06

ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY

Choosing My Health

Shared 3 years ago

5.2K views

9:58

VEGAN DOUBLE-STUFFED SWEET POTATOES | + Stretchy VEGAN Mozzarella Cheese!

Choosing My Health

Shared 3 years ago

11K views

5:53

CREAMY SWEET POTATO PASTA | Easy, Vegan and Oil-free

Choosing My Health

Shared 3 years ago

30K views

13:17

HOW TO DO A JUICE CLEANSE–Step by Step!

Choosing My Health

Shared 3 years ago

136K views

9:24

3 DETOX JUICES | Cleanse, Lose Weight and GLOW!

Choosing My Health

Shared 3 years ago

186K views

6:58

3 EASY Vegan Side Dishes | 5-minute prep!

Choosing My Health

Shared 3 years ago

7.7K views

20:50

How to Have a HEALTHY VEGAN/PLANT-BASED PREGNANCY | Must-Know Tips + Best Foods for You & Baby!

Choosing My Health

Shared 3 years ago

12K views

15:29

WHAT I EAT IN A DAY–Plant-based and Pregnant | Easy, Healthy, Vegan Meals

Choosing My Health

Shared 3 years ago

17K views

1:09

GREEN GRACE

Choosing My Health

Shared 3 years ago

4.3K views

1:02

BEET BERRY BLISS

Choosing My Health

Shared 3 years ago

3.6K views

1:02

SUPER YUMMY PINEAPPLE LIME SMOOTHIE 🌴🥥🍍

Choosing My Health

Shared 3 years ago

3.6K views

16:18

HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food 💪🏼 🥑

Choosing My Health

Shared 3 years ago

10K views

15:40

HOW TO HELP YOUR FAMILY GO PLANT BASED Pt. 1 | Get Your Mindset Right For The Win!

Choosing My Health

Shared 4 years ago

9.3K views

13:09

WHAT I WISH I KNEW BEFORE GOING PLANT-BASED | Watch This Before You Go Vegan!

Choosing My Health

Shared 4 years ago

530K views

10:33

A PRAYER for Hard Times: Healing, Health, Protection and Peace

Choosing My Health

Shared 5 years ago

2.7K views

6:56

ORACIÓN para Tiempos Duros - Sanidad, Protección y Paz

Choosing My Health

Shared 5 years ago

3.1K views

15:43

HOW TO BOOST YOUR IMMUNE SYSTEM | 6 Easy Immune Boosting Tips To Keep You Healthy

Choosing My Health

Shared 5 years ago

16K views

11:50

VEGAN CHRISTMAS DINNER | 3 Epic Easy Recipes

Choosing My Health

Shared 5 years ago

7.2K views

8:09

Vegan Pumpkin Soup ft. Sweet Plantain–A Delicious Thanksgiving Soup with a Twist

Choosing My Health

Shared 5 years ago

3.7K views

1:01

No-Bake Raw Mango Pie Recipe (Vegan, Raw, Grain-Free, Gluten-Free, Soy-Free)

Choosing My Health

Shared 5 years ago

9.3K views

5:12

5 Plant-Based Pantry Must-Haves To Build A Balanced Pantry (Vegan Fridge & Pantry Essentials)

Choosing My Health

Shared 5 years ago

47K views

2:55

How To Choose Food On A Plant-Based Diet

Choosing My Health

Shared 5 years ago

4.6K views

1:00

Plant-Based Nacho Cheese

Choosing My Health

Shared 6 years ago

22K views

0:58

Ground Walnut "Meat"

Choosing My Health

Shared 6 years ago

9.3K views

3:50

5 Ways to Transition to a Whole Food, Plant-Based Diet

Choosing My Health

Shared 6 years ago

10K views

3:23

What's A Whole Food, Plant-Based Diet?

Choosing My Health

Shared 6 years ago

4.1K views

4:59

Prayer for a Healthy Year

Choosing My Health

Shared 6 years ago

1.6K views