Choosing My Health
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back.
Here, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie!
I also support women facing hair loss, guiding them to flourish on a plant-based diet for healthy hair growth, weight loss, and overall health transformation.
I am also the founder and creator of Crecedor, a plant-based hair care line that repairs and strengthens textured hair, offering targeted growth formulas that promote growth and health from the inside out.
Subscribe to my channel, and let’s start today–together.
Choosing My Health
Lookin' to try some new plant foods? Check up my roll-up of 13 underrated foods that are definitely worth a try!
6 months ago | [YT] | 34
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Choosing My Health
My most recent upload is all about protein. While the vid is focused on hair growth, these protein-packed meal ideas will help anyone looking to up their protein intake.
6 months ago | [YT] | 33
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Choosing My Health
I had fun doing this one y'all! Wanted to put my spin on "Foods I Eat Every Week" and of course, my sidekick, Professor said she had to be in it too!🤣🤣 check out the vid: https://www.youtube.com/watch?v=3vXgk...
7 months ago | [YT] | 103
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Choosing My Health
Check out the new vid for what I eat every week, why, and ideas for how you can incorporate these foods into your rotation too! 🎥 https://www.youtube.com/watch?v=3vXgk...
7 months ago | [YT] | 14
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Choosing My Health
Here's a funny clip from my latest video—Professor's at it again, spilling the smoothie this time (haha)! Check out the full video, "How To Make The Best Smoothies," and see how it all went down! Watch it here: https://www.youtube.com/watch?v=EtPDd...
7 months ago (edited) | [YT] | 100
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Choosing My Health
Ever feel like going plant-based is about way more than just food? 🍽️ I’m spilling the real tea today! From navigating social challenges, to shifting your identity, to dealing with those emotional detox moments no one talks about... 😅 It’s the stuff I wish I knew before I went plant-based! ✨ Catch the full video now and let’s dive deep into the journey together!👇🏽
8 months ago | [YT] | 40
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Choosing My Health
This video is all about inflammation-fighting foods, specifically for hair growth. But here's the beautiful part—when you tackle inflammation from the inside out, you’re not just helping your hair; you’re supporting your whole body. Bam! So, whether you're focused on growing healthy hair or reducing overall inflammation, this video is for you. And guess what? You absolutely can make a difference. Happy watching!
8 months ago | [YT] | 54
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Choosing My Health
New Vid 🎥 Healthy Vegan Swaps! Listen fam! It's not enough if the package says vegan or even plant-based. That label does not make it healthy. Who knows what I'm talkin' 'bout? Check out this video to learn more about healthy vegan swaps that will truly nourish the body!
9 months ago (edited) | [YT] | 40
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Choosing My Health
New Vid 🎥 rounding out my summer focus on Juicing! Some of my best tips! 💯 Here's to happy Juicing!!
10 months ago | [YT] | 14
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Choosing My Health
I’ve been quietly working behind the scenes on something special just for you. Our community has been asking what hair products I use to grow my hair, and I’m excited to introduce Crecedor, my plant-based hair care line designed to repair and strengthen textured hair.
If you know my story, you know I went through it with severe hair loss and a scary health scare. My hair was falling out in clumps, and I was at my lowest. When tests showed leukemia-like symptoms, I turned to God, praying for a miracle. Through His guidance and some plant-powered hair remedies, my hair and health were restored.
Now, I’m overjoyed to share these same healing formulas with you—clean, powerful products to bring life back to your hair. These products were born from my own hair journey and created with love for anyone facing similar struggles.
10 months ago | [YT] | 45
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