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MBODY Yoga with John Cottrell
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John Cottrell is a certified yoga instructor, certified yoga therapist, and entrepreneur in Salt Lake City, Utah. This YouTube Channel is designed to offer yoga practices that you can practice in the comfort of your own home. Classes vary from Soft Flow classes that are accessible to any yoga level to Power Hour classes that foster some challenge, depth and growth.

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59:02

Half Moon, Full Power | 60 Minute Yoga for Strength & Stability

MBODY Yoga with John Cottrell

Shared 1 day ago

13 views

15:51

Master High Lunge in 15 Minutes | Soft Flow Yoga with John Cottrell

MBODY Yoga with John Cottrell

Shared 4 days ago

31 views

19:30

Twist & Flow | 19-Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 1 week ago

39 views

1:00:43

Yoga for Strong Abs | 60-Minute Power Yoga Core Workout

MBODY Yoga with John Cottrell

Shared 2 weeks ago

29 views

16:22

Stretch, Don't Stress | 15 Minute Soft Flow Yoga for Inner Legs & Hips

MBODY Yoga with John Cottrell

Shared 2 weeks ago

68 views

17:15

Deep Stretch for Hips, Hamstrings & Back | 16-Minute Relaxing Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 3 weeks ago

97 views

1:00:16

Deep Hip Opening, Strength & Balance | 60-Minute Power Yoga

MBODY Yoga with John Cottrell

Shared 4 weeks ago

53 views

17:48

Open Your Heart & Legs | 16-Minute Gentle Yoga with a Strap

MBODY Yoga with John Cottrell

Shared 1 month ago

52 views

59:48

Leg Day, the Yoga Way | 60-Minute Power Yoga for Strength & Flexibility

MBODY Yoga with John Cottrell

Shared 1 month ago

38 views

17:47

Warrior, But Make It Humble | 16-Minute Gentle Soft Flow Yoga Practice

MBODY Yoga with John Cottrell

Shared 1 month ago

93 views

14:52

Want to Build a Stronger Core? | 14-Minute Soft Flow Yoga for Strength

MBODY Yoga with John Cottrell

Shared 1 month ago

32 views

1:00:07

Power Yoga for Detox, Strength & Clarity | 60-Minute Power Yoga Flow

MBODY Yoga with John Cottrell

Shared 1 month ago

159 views

18:38

Feel Longer, Looser & Lighter | 17-Minute Soft Flow Yoga Stretch

MBODY Yoga with John Cottrell

Shared 1 month ago

48 views

16:16

"Feeling Stiff? This 15-Minute Yoga Flow Will Open Your Whole Body"

MBODY Yoga with John Cottrell

Shared 1 month ago

61 views

59:44

Want Better Balance and Stronger Legs? | 60-Minute Power Yoga Twist Flow

MBODY Yoga with John Cottrell

Shared 2 months ago

51 views

22:25

Build Strong Arms & Abs | 20 Min Soft Yoga Flow | Side Plank Pose Variations

MBODY Yoga with John Cottrell

Shared 2 months ago

50 views

56:35

Release Tension & Feel Free | 60-Minute Power Yoga Twist Flow

MBODY Yoga with John Cottrell

Shared 2 months ago

42 views

18:15

Bend So You Don't Break | 17 Minute Soft Flow Yoga for Flexibility

MBODY Yoga with John Cottrell

Shared 2 months ago

28 views

20:33

Soft Flow for Eagle Pose | 20 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 2 months ago

86 views

59:54

Let It Flow | 60 Min Power Yoga for Strength, Balance & Freedom

MBODY Yoga with John Cottrell

Shared 2 months ago

42 views

19:26

Half Moon Magic | Half Moon Pose | 19 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 2 months ago

24 views

15:53

Lunge Into Freedom | High Lunge Pose | 15 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 3 months ago

21 views

57:17

Half Moon Pose on the Wall | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 3 months ago

21 views

20:24

Release Tight Hips | Pigeon Pose | 19 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 3 months ago

41 views

59:49

Yoga For Hip Flexors | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 3 months ago

41 views

14:47

Build Arm Strength Gently | Dolphin Pose | 14 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 3 months ago

27 views

16:10

Revolving Triangle Pose | Yoga For Hamstrings | 15 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 3 months ago

27 views

58:43

Power Yoga Flow to Dolphin Pose | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 3 months ago

31 views

17:14

Feel Longer, Looser, and Lighter | Yoga For Hamstrings | 16 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 4 months ago

44 views

1:00:24

From Hamstrings to Half Moon | Triangle | Revolving Triangle | Half Moon Pose | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 4 months ago

32 views

20:09

Reset Your Mind & Find Your Balance | 19 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 4 months ago

13 views

59:55

From Tree Pose to Bound Half Lotus | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 4 months ago

37 views

14:25

Beginner Yoga Backbend Flow (Half Bow Pose) | Gentle 13-Minute Soft Flow Yoga Practice

MBODY Yoga with John Cottrell

Shared 4 months ago

124 views

59:02

Walk Away Feeling Flexible | Yoga for Tight Hamstrings

MBODY Yoga with John Cottrell

Shared 4 months ago

31 views

13:55

Yoga for Inner Legs | 13 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 4 months ago

172 views

58:55

Yoga for Leg Strength & Deep Stretching: Try Kneeling Warrior Pose

MBODY Yoga with John Cottrell

Shared 4 months ago

37 views

14:26

Hip Openers | 13 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 4 months ago

43 views

1:00:36

Yoga for Balance & Flexibility | 60 Mins of Binds, Balance, & Backbends

MBODY Yoga with John Cottrell

Shared 5 months ago

36 views

14:29

Tree Pose & High Lunge Pose | 13 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 5 months ago

57 views

17:43

Transform Your Core Stability: Soft Flow Yoga for Side Plank Strength

MBODY Yoga with John Cottrell

Shared 5 months ago

64 views

1:00:27

Yoga for Strength: Master Vashistasana for Total Core Stability

MBODY Yoga with John Cottrell

Shared 5 months ago

14K views

12:35

Side & Shoulder Stretches | 12 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 5 months ago

17 views

1:00:53

Yoga for Hip Flexors & Inner Legs | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 5 months ago

29 views

15:53

Bound Side Angle Pose | 15 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 5 months ago

34 views

59:06

Yoga Binds Flow | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 6 months ago

37 views

13:14

Boat Pose for Abs | 13 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 6 months ago

33 views

14:16

Gentle Backbends | 14 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 6 months ago

60 views

1:00:45

The Core Awakens: A Yoga Force from Within | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 6 months ago

74 views

18:06

Two Versions of Pigeon Pose | 18 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 6 months ago

32 views

1:01:00

Cross Legged Hip Openers | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 6 months ago

63 views

16:24

Side Angle & Reverse Warrior Poses | 16 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 6 months ago

19 views

15:34

Variations of Upward Facing Dog | 15 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 7 months ago

44 views

1:00:55

Pigeon Pose Flow | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 7 months ago

148 views

19:12

Twisted Warrior 2 | 19 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 7 months ago

30 views

59:17

Twisting Yoga Flow | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 7 months ago

61 views

17:12

Yoga for Hamstrings | 17 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 7 months ago

42 views

19:15

Dolphin Pose | 19 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 7 months ago

31 views

59:18

Dolphin Pose | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 7 months ago

33 views

18:57

Triangle Pose | 18 Minute Soft Flow Yoga

MBODY Yoga with John Cottrell

Shared 7 months ago

76 views

59:50

Triangle Pose for Hamstrings | 60 Min Power Yoga

MBODY Yoga with John Cottrell

Shared 8 months ago

60 views

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