MBODY Yoga with John Cottrell
John Cottrell is a certified yoga instructor, certified yoga therapist, and entrepreneur in Salt Lake City, Utah. This YouTube Channel is designed to offer yoga practices that you can practice in the comfort of your own home. Classes vary from Soft Flow classes that are accessible to any yoga level to Power Hour classes that foster some challenge, depth and growth.
MBODY Yoga with John Cottrell
What chakra is primarily activated in Warrior 1 pose?
1 year ago | [YT] | 5
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MBODY Yoga with John Cottrell
What benefit is shared by both Warrior 1 and Warrior 2 poses?
1 year ago | [YT] | 2
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MBODY Yoga with John Cottrell
In Warrior 2, what is the position of the front knee?
1 year ago | [YT] | 1
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MBODY Yoga with John Cottrell
Which body part should face forward in both Warrior 1 and Warrior 2 poses?
1 year ago | [YT] | 2
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MBODY Yoga with John Cottrell
What is a common modification for Warrior 2 pose if you have shoulder issues?
1 year ago | [YT] | 3
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MBODY Yoga with John Cottrell
Which pose typically follows Warrior 1 in a vinyasa flow?
1 year ago | [YT] | 2
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MBODY Yoga with John Cottrell
What is the main difference between the arm positions in Warrior 1 and Warrior 2?
1 year ago | [YT] | 1
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MBODY Yoga with John Cottrell
Which muscles are primarily engaged in Warrior 1 pose?
1 year ago | [YT] | 1
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MBODY Yoga with John Cottrell
In Warrior 1, what should the alignment of the back foot be?
1 year ago | [YT] | 2
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MBODY Yoga with John Cottrell
What is the Sanskrit name for Warrior 1 pose?
1 year ago | [YT] | 3
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