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TEAM KI
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We are two German based karateka and best friends. We like to share our knowledge and experience for everyone.

EMAIL: kenandilja@gmail.com
IG: www.instagram.com/ken_and_ilja/​
FB: www.facebook.com/profile.php?​...

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7:01

KARATE SEMINAR in GEBERSHEIM/GERMANY - TEAM KI - SV Gebersheim

TEAM KI

Shared 2 years ago

13K views

1:39

new channel intro video #teamki #karate

TEAM KI

Shared 2 years ago

11K views

1:46

KATA MASTER TOKYO - TOKAIDO - TEAM KI

TEAM KI

Shared 2 years ago

9.2K views

16:48

pt. 2 KUMITE with KOEKSAL CAKIR - karate christmas seminar 2022 - kata & kumite - SATO & CAKIR

TEAM KI

Shared 3 years ago

5.2K views

33:23

pt. 1 KATA with KEN SATO - karate christmas seminar 2022 - kata & kumite - SATO & CAKIR

TEAM KI

Shared 3 years ago

5.2K views

7:51

KATA SICHTUNG Landeskader Baden-Württemberg

TEAM KI

Shared 3 years ago

3.4K views

4:17

5 TIPS for Kata Chatanyara no Kushanku

TEAM KI

Shared 3 years ago

13K views

9:48

Chatanyara no Kushanku Pt 1 - Learn the disappearing Kata - TEAM KI

TEAM KI

Shared 3 years ago

40K views

4:48

KIHON STRENGTH TRAINING FOR A POWERFUL TSUKI (karate striking technique) - tabata version - TEAM KI

TEAM KI

Shared 3 years ago

20K views

5:18

AT A TIME WITHOUT BIG WORRIES - throwback 2017 kvbw karate summer camp - TEAM KI

TEAM KI

Shared 3 years ago

5.5K views

17:12

16 min TABATA Karate KIHON workout 2.0 - real time training - TEAM KI

TEAM KI

Shared 4 years ago

41K views

21:30

COMPLETE HEIAN KATA TRAINING in TABATA VERSION - karate tabata real time training - TEAM KI

TEAM KI

Shared 4 years ago

31K views

2:17

YOKO TOBI GERI - flying side kick - TEAM KI

TEAM KI

Shared 4 years ago

79K views

4:03

FITBEAST PULL UP BAR and RESISTANCE BANDS - strength training for KARATE - TEAM KI

TEAM KI

Shared 4 years ago

4.8K views

7:22

KARATE BLOCKS / UKE WAZA - karate encyclopedia PART 4 - TEAM KI

TEAM KI

Shared 4 years ago

41K views

7:22

BASSAI DAI - shotokan and shito ryu - TEAM KI

TEAM KI

Shared 4 years ago

118K views

10:20

TABATA JUMP ROPE - best jump rope - TEAM KI

TEAM KI

Shared 4 years ago

6.8K views

5:43

JION - shotokan shitei kata - TEAM KI

TEAM KI

Shared 4 years ago

186K views

8:04

KARATE KICKS / KERI WAZA - karate encyclopedia PART 3 - japanese pronunciation included - TEAM KI

TEAM KI

Shared 4 years ago

30K views

7:59

10 EXERCISES to improve POWER and SPEED - karate weight training - TEAM KI

TEAM KI

Shared 4 years ago

71K views

9:00

18 KARATE STANCES/TACHI KATA - japanese pronunciation included - karate encyclopedia PT 2 - TEAM KI

TEAM KI

Shared 4 years ago

31K views

17:27

33 KARATE STRIKING TECHNIQUES - japanese pronunciation included - karate encyclopedia PT 1 - TEAM KI

TEAM KI

Shared 4 years ago

39K views

19:19

17 min JUMP ROPE HIIT - melt fat training - TEAM KI

TEAM KI

Shared 4 years ago

4.5K views

23:31

500 KICK CHALLENGE - karate kick challenge - uncut - real time training - TEAM KI

TEAM KI

Shared 4 years ago

81K views

3:45

HOW DO I USE A MASSAGE GUN to aid my training, to recover, avoid injuries or just relax? - TEAM KI

TEAM KI

Shared 4 years ago

3.8K views

21:47

500 UKE CHALLENGE - karate block challenge - real time training - TEAM KI

TEAM KI

Shared 4 years ago

72K views

3:56

USHIRO MAWASHI GERI - spinning back kick - TEAM KI

TEAM KI

Shared 4 years ago

224K views

3:31

NIDAN GERI and MAE TOBI GERI - karate jump kick and double jump kick - TEAM KI

TEAM KI

Shared 4 years ago

96K views

2:45

SHUTO UCHI - TEAM KI

TEAM KI

Shared 4 years ago

46K views

4:01

YOKO GERI KEAGE - snapping side kick - TEAM KI

TEAM KI

Shared 4 years ago

59K views

11:46

KARATE QUALIFICATION RULES FOR THE OLYMPIC GAMES - TOKYO 2021 - TEAM KI

TEAM KI

Shared 4 years ago

5K views

6:22

How to be like Japanese Athletes #dojowaku - TEAM KI

TEAM KI

Shared 4 years ago

4.6K views

22:54

OI TSUKI pt. 2 real time training - karate basics/kihon - TEAM KI

TEAM KI

Shared 4 years ago

37K views

3:45

OI TSUKI pt. 1 (how to/THEORY) - karate basic training (KIHON) - TEAM KI

TEAM KI

Shared 4 years ago

46K views

27:16

1000 TSUKI challenge - karate punch real time training - TEAM KI

TEAM KI

Shared 4 years ago

185K views

9:13

KANKU DAI - 8 min. tabata karate workout - real time training - TEAM KI

TEAM KI

Shared 4 years ago

65K views

4:45

Who is Yusuke? New favorite karate Channel on Youtube?

TEAM KI

Shared 4 years ago

3.9K views

5:01

HEIAN GODAN / 4 min. TABATA karate workout - real time training - TEAM KI

TEAM KI

Shared 4 years ago

78K views

8:58

8 min KARATE TABATA UNSU - real time training - TEAM KI

TEAM KI

Shared 4 years ago

74K views

25:52

24 min TABATA Karate workout - real time training - TEAM KI

TEAM KI

Shared 4 years ago

766K views

4:53

HIP movement for BEGINNERS - karate basics - TEAM KI

TEAM KI

Shared 5 years ago

68K views

4:16

common mistakes in HEIAN KATA an how to AVOID them - TEAM KI

TEAM KI

Shared 5 years ago

29K views

9:49

KIHON training for KATA - karate basic training - TEAM KI

TEAM KI

Shared 5 years ago

101K views

10:35

HOW TO IMPROVE YOKO GERI and to KICK HIGHER - side kick - TEAM KI

TEAM KI

Shared 5 years ago

65K views

7:57

BACK AND TRICEPS WORKOUT WITH BANDS - strength training pt. 2 - TEAM KI

TEAM KI

Shared 5 years ago

4.2K views

5:43

CHEST AND BICEPS WORKOUT WITH BANDS - strength training pt. 1 - TEAM KI

TEAM KI

Shared 5 years ago

5.5K views

7:36

KARATE RESISTANCE BAND WORKOUT - karate home workout - TEAM KI

TEAM KI

Shared 5 years ago

59K views

5:52

HOW TO ROTATE FOR GYAKU TECHNIQUES - karate home workout - TEAM KI

TEAM KI

Shared 5 years ago

44K views

9:45

HOW TO MAKE YOUR ZUKI STRONGER - karate home training - TEAM KI

TEAM KI

Shared 5 years ago

80K views

6:20

ANAN pt. 3 - ryuei ryu kata explanation - TEAM KI

TEAM KI

Shared 5 years ago

62K views

10:03

how to WARM UP - warming up for training and competition - TEAM KI

TEAM KI

Shared 6 years ago

59K views

5:44

SANSAI part 3/3 - genseiryu kata explanation - TEAM KI

TEAM KI

Shared 6 years ago

84K views

5:00

SANSAI part 2/3 - genseiryu kata explanation - TEAM KI

TEAM KI

Shared 6 years ago

118K views

6:31

SANSAI part 1/3 - genseiryu kata explanation - TEAM KI

TEAM KI

Shared 6 years ago

200K views

5:33

ANAN pt. 2 - ryuei ryu kata explanation - TEAM KI

TEAM KI

Shared 7 years ago

94K views

13:59

how to GEDAN BARAI, AGE UKE, SOTO UKE, UCHI UKE - all karate basic blocks - TEAM KI

TEAM KI

Shared 7 years ago

294K views

4:24

GYAKU ZUKI weightlifting EXERCISES - weightlifting exercises for kata athletes pt.2 - TEAM KI

TEAM KI

Shared 7 years ago

26K views

6:55

SPEED TRAINING part 2 - how to improve speed and athletic for KARATE KATA -TEAM KI

TEAM KI

Shared 7 years ago

103K views

8:29

SHUTO UKE for SHOTOKAN and SHITO RYU - moving in stances 4 KOKUTSU Dachi - TEAM KI

TEAM KI

Shared 7 years ago

123K views

16:07

Q & A #1 - TEAM KI

TEAM KI

Shared 7 years ago

8.8K views

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