As a Licensed Massage Therapist, Certified Nutrition Coach and Certified Personal Trainer, my goal is to provide recovery education, workout tips, and all things to do with athlete recovery and performance. I have been a member of the Sports Medicine Team for the USL Championship team (and defending Champions) Switchbacks FC for 3 years. I have worked with and work with MLS and USL players, including: Jamaican, El Salvador, Haiti, and Mexico National soccer players. I have worked with Internationally ranked Strongmen and Women.

I cover all things to do with athlete recovery including: sports massage, sports performance, sports recovery, personal training, self massage, foam rolling, red light therapy.

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