Invidious

0:14

The One Stretch You Need to Improve Flexibility Over 50

Eric Daw

Shared 7 months ago

2.8K views

1:03

The Secret to Upper Back Relief—Stretch AND Strengthen

Prenatal Yoga Center

Shared 11 months ago

184 views

27:30

25-Minute Yoga for Lower Back Relief | Stretch + Strengthen | Pure Pernille

Pure Pernille

Shared 3 months ago

2K views

0:21

3 Yoga Poses To Improve Gut Health

Vegamour

Shared 2 years ago

96K views

0:33

Stretch & Strengthen with Us!

Revival Health and Wellness

Shared 1 year ago

2 views

32:53

Functional Flexibility to Strengthen & Open Tight Hips | Stretch & Mobility Routine

FLEXFORM by Shan

Shared 9 months ago

44K views

0:16

Hip Flexor Stretch and Strengthening

Ed Paget

Shared 1 year ago

1.3K views

0:40

STRETCH or STRENGTHEN?! #chiropractic

Dr. Adam C. Solis

Shared 2 years ago

46 views

0:14

Stretching for Balance: The Key Move

Muscle Activation San Jose

Shared 1 year ago

153 views

0:57

Unlock Spine Power: One Exercise to Stretch and Strengthen #shorts

Feel Good Life with Coach Todd

Shared 2 years ago

641 views

0:06

Yoga Stretch and Strengthen Your Back in Seconds! 🧘‍♀️💪 #Yoga #StretchAndStrengthen

Tiffany Croww

Shared 1 year ago

803 views

0:26

Mat Pilates Flow | Stretch + Strength in Minutes

Flow with Vanessa

Shared 5 months ago

1.6K views

0:53

Most people stretch when they should strengthen. Are you one of them?

Theravio

Shared 10 months ago

8 views

0:48

Stretch and Strengthen: 10-Minute Post-Workout Routine

GoGoFITNESS

Shared 1 year ago

427 views

0:09

Try this full body yoga flow for mobility & strength #yogawithsaratrapani #yogaflow

Yoga with Sara Trapani

Shared 9 months ago

2.1K views

0:16

Wrist Pain Relief Exercises You Can Do Anywhere!

Ask Doctor L - Fix Your Posture. Live Pain-Free.

Shared 5 months ago

123K views

1:01

Fix the tight hip flexors #HipFlexors #GluteStrength #StretchAndStrengthen

Pilates with Purpose

Shared 2 years ago

27 views

1:01

Stretch and Strengthen | Yoga Flow for All Levels #movement #asana #motivation

Real Yoga

Shared 3 months ago

543 views

0:41

Why Stretching and Strengthening Are Crucial After Back Surgery

Elham Nemat

Shared 1 year ago

443 views

0:23

Stretch & Strengthen! 5-must try flexibility drills #shorts

Vigor Fit

Shared 1 year ago

574 views

0:25

Back Strengthening & Stretch Yoga | Relieve Pain, Improve Flexibility & Posture

UjjayiYogaFitness

Shared 3 months ago

132 views

0:34

Hip Flexor Strengthening & Mobility: 5 Key Exercises! 🦵🔥#HipFlexorStrength #SouthLoopChiropractor

Advanced Health Chiropractic South Loop

Shared 8 months ago

1.6K views

0:11

Simple exercise to strengthen the knee and stretch that Hams!!

Nivaaran- Multi-Speciality Clinic | Health Tips

Shared 3 months ago

1.7K views

0:45

Tight hips? Try this 🧘‍♀️✨#stretchandstrengthen

Ayana Flow

Shared 1 year ago

22 views

0:46

Unlock Greater Flexibility with This Hamstring Stretch #ActiveLifestyle #FitnessTips

Conversations with G & G

Shared 11 months ago

53 views

1:01

Calf Stretch + Strengthen

ACTIVE HEALTH CHIROPRACTIC

Shared 6 months ago

3 views

0:36

Strong spine, strong life! Try these 3 easy moves and feel the difference.

SpectrumPhysio Talkies

Shared 3 months ago

224 views

0:38

"Day 7 Yoga Flow | Full-Body Stretch & Strength | 7-Day Challenge Finale"

Aesthetic. YogaAsana

Shared 11 months ago

12 views

0:29

Quick Yoga Flow: Stretch, Strengthen & Center 🌿

Stacy Lewis Yoga

Shared 1 year ago

2 views

0:37

7 Power Stretches for Spine, Hips, and Mind 🙆‍♀️ #yoga #everydayyoga #childspose #flexibility

Stretch with Sonic

Shared 2 years ago

49 views

0:22

Beginner Flow | Stretch and Strengthen #yoga #motivation #movement

Real Yoga

Shared 3 months ago

169 views

2:55

Feel-Good Pilates Routine 🌿 | Stretch, Strengthen & Smile in 20 Mins

ResQ101

Shared 7 months ago

784 views

0:58

Quick Yoga Micro Flow for Leg Activation! #YogaMicroFlow #QuickYoga #DailyYoga #StretchAndStrengthen

JAVA YOGA

Shared 1 year ago

9 views

0:17

Intra-set Stretching, Have You Tried It? 💪😲

Flow Motion Fitness

Shared 3 years ago

3.2K views

0:27

Do you get back pain while bending? Try these exercises!

Hinge Health

Shared 2 years ago

713 views

0:11

How to stretch your legs for flexibility #hipflexorstretch #splitstraining

Movement By Gwendolen

Shared 9 months ago

1.6K views