Welcome to Unstoppable Me.
I’m Coach Erica, a Board-Certified Health Coach, Menopause Specialist, entrepreneur, and homeschooling mother of three.
This channel is for women 40+ navigating the transitions of midlife and creating their next chapter with more strength, confidence, health, and purpose.
We talk about weight loss, nutrition, perimenopause, menopause, hormones, strength training, stress, sleep, confidence, and healthy aging. But this space is about more than that. It’s about rebuilding your body, your confidence, your relationships, your career, your finances, your health, and your identity.
As a woman navigating my own season of transition, I believe women need community, support, and honest conversations to help them rediscover themselves and create a life that feels meaningful, fulfilling, and fully their own.
Subscribe and join us as we rebuild together.
Coach Erica Ouderland | Unstoppable Me
If you’re over 40 and feel like you’re barely eating… but the scale won’t move…You’re not crazy. I see this all the time with my clients. And most of the time, the issue isn’t that you’re eating too much…It’s that your strategy isn’t matching your body anymore.
New video is live — this one is a must watch if you’ve been stuck.
3 months ago | [YT] | 0
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Coach Erica Ouderland | Unstoppable Me
I just dropped a new video on something almost no one explains. This one goes deep into stress, hormones, and the emotional load women carry after 40. If you’ve watched it, tell me in the comments:
👉 Which stress type hit you hardest — invisible, inherited, or identity?
3 months ago | [YT] | 0
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Coach Erica Ouderland | Unstoppable Me
If your 2026 plan is “another reset,” I need you to hear this...you don’t need another diet, you need a blueprint you can actually live with. New video is up: the 6 habits that make midlife fat loss finally click.
5 months ago | [YT] | 0
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Coach Erica Ouderland | Unstoppable Me
Most women think low libido after 40 is “just aging.” It’s not. It’s usually stress, low muscle mass, and a nervous system that never gets to exhale.
What feels most accurate for you?
5 months ago | [YT] | 0
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Coach Erica Ouderland | Unstoppable Me
Big Announcement! 🚨 As a homeschooling mom of three and a fitness and health coach with almost 20 years of experience, I’ve realized it’s time to pivot my content to focus on what truly matters to me—and to YOU.
This channel is now dedicated to helping us fabulous women over 45 feel vibrant, energized, and unstoppable! ✨
Let’s be real—midlife comes with unique challenges. Some days, it feels like we’ve lost our mojo. But guess what? We’re not just surviving—we’re here to thrive!
I want to create content that speaks to you—whether it’s about health, weight loss, or reclaiming your energy. To kick this off, I need your input. Let’s make 2025 our best year yet!
Take this quick poll and let me know what YOU want to hear about next:
Drop your answer in the poll or comments below—your feedback shapes what’s next. Let’s do this together! 💕
1 year ago | [YT] | 3
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