S2 E4 | Yoga Philosophy, Purpose & Storytelling with Christian Coelho | Off The Mat Podcast

S2 E3 | Meditation, Sound Healing & Living Yoga with Shardae Veniece | Off The Mat Podcast

S2 E2 | Dharma, Yoga Philosophy, Purpose & Living with Intention w/ Mona Godfrey | Off The Mat Pod

30-Minute Late Summer Yoga Flow | Ground, Reset & Transition

S2 E1 | Yoga, Gut Health & Yoga Philosophy with Kaitlin Colucci | Off The Mat Podcast

Morning Vinyasa Flow from Bali 🌺 | 60 Minute Energising Yoga to Start Your Day

60 Minute Yin Yoga Deep Stretch | Full Body Flexibility with a Yoga Strap

10 Minute Yoga Cool Down for Runners | Post-Run Stretch & Recovery

10 Minute Yoga for Runners (Before Your Run) | The Perfect Pre-Run Warm Up

S1 E9 | Pregnant, Powerful & Peaceful: Alice Trow on Yoga & Self-Love | Off The Mat

S1 E8 | The Real Practice of Yoga Explained | Off The Mat with Miriam Brightbart

S1 E7 | How to Find Inner Peace & Stillness | Sam Harman on Stillness & Calm

S1 E6 | Inside the Mind: Helen Russell-Clark on Yoga, Psychoanalysis & Transformation | Off The Mat

S1 E5 | From Surgery to Strength 💫 Ellie Hann on Healing, Gratitude & Yoga | Off The Mat

S1 E4 | Living Yoga Beyond the Mat | Katarina Rayburn on Dharma & Community

S1 E3 | Unlock the Hidden Power of Your Breath | Off The Mat with The Breathwork Breddah

S1 E2 | Building a Yoga Studio in London: Isabella Verrico’s Story | Off The Mat

S1 E1 | Off the Mat: Richard Knight on Yoga, Life & Deep Transformation

45 Minutes of Flow To Restore Yoga - Open Your Hips 🧘🏽

Morning Vinyasa Flow from Bali 🌺

Find Focus with Twists & Stability | 35-Minute Dynamic Vinyasa in Northern Portugal

🔥 Glutes & Core Sculpt Workout | Pilates Ball Only 🔥 The Barre Class

Spring Fire Mandala Flow 🔥 | Strengthen Your Core + Reignite Your Energy

Upper body & core sculpt- optional pilates ball

The Barre Class Early Access- Bodyweight Glutes

Power Up with Core & Stability Boost | 15-Min Power Yoga Workout

Open Your Shoulders in Just 15 Minutes | Yoga Flow for Relaxation

Sculpt & Strengthen Glutes | 15-Minute Dynamic Yoga Flow

Strength & Stretch 25 mins | Core Isolation & Flexibility 💫🧘‍♂️ | Free 4-Part Series, Part 4

Strength & Stretch 25 mins | Lower Body Power & Flexibility 🔥💪 | Free 4-Part Series, Part 3

Strength & Stretch 25 mins | Core & Upper Body Power 💪💥 | Free 4-Part Series, Part 2

Strength & Stretch 25 mins | Glutes Sculpt & Release 🍑✨ | Free 4-Part Series, Part 1

5 Minute Sculpting Barre Burner! No Equipment.

Fire Element | Fiery Mandala Vinyasa Flow for Core Strength & Power | 60-Minute Yoga Class

Yin Yoga for Sleep | 20-Minute Evening Wind Down for Stress Relief & Deep Rest

Meet Christie | Yoga, Travel & Wellness Content 🌍

Water Element | Hip-Opening & Emotional Release | 60-Minute Mandala Vinyasa Yoga Flow

Vinyasa Yoga for Runners & Cyclists | 60-Minute Flow for Hips, Glutes & Inner Thighs

Quick Dynamic Vinyasa Flow | 35-Min Full-Body Practice ✨

Earth Element | Grounding Mandala Vinyasa Flow for Calm & Stability | 60-Minute Yoga Class

Air Element | Uplifting Mandala Vinyasa Flow for Joy & Heart-Opening | 60-Minute Yoga Class