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Total Emotional Performance™ with Tricia Parido
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Welcome to Turning Leaves®, where emotional intelligence meets personal excellence. Led by Emotional Performance Strategist Tricia Parido, a Master Addictions Specialist, International Mental Health Practitioner, and Psycho-Nutrition Consultant, our channel offers transformative insights and practical strategies to help individuals and professionals thrive. Whether you're navigating recovery, seeking mental health support, or looking to elevate your coaching practice, you'll find actionable content rooted in over a decade of successful, evidence-based programs.
What to Expect:
👉Expert advice on recovery and mental health.
👉Emotional intelligence mastery.
👉Credentialing and business growth for coaches.
👉Guided strategies for comprehensive wellness.
👉Client success stories and in-depth program overviews.
Join us to empower your life, elevate your practice, and transform the way you navigate challenges. Subscribe now for weekly content designed to help you thrive in every area of life.


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1:01

If December Feels Heavy... Listen In

Total Emotional Performance™ with Tricia Parido

Shared 1 day ago

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35:52

The System Is You: Ditch the Reset & Lead Yourself into 2026!! December Mini-Workshop

Total Emotional Performance™ with Tricia Parido

Shared 1 week ago

17 views

46:58

The Power to Let Go: How to Embrace Change & Build Emotional Resilience

Total Emotional Performance™ with Tricia Parido

Shared 1 month ago

19 views

2:28

Truth & Validation Friday: You’re Not Failing—You’re Facing Forward

Total Emotional Performance™ with Tricia Parido

Shared 1 month ago

3 views

3:08

Monday Morning Minute: Stop Handing Your Power to Resistance

Total Emotional Performance™ with Tricia Parido

Shared 1 month ago

19 views

1:05

Truth and Validation Friday - The Truth About Accountability and Emotional Peace

Total Emotional Performance™ with Tricia Parido

Shared 1 month ago

2 views

1:42

Monday Morning Minute - How to Build an Accountability System That Brings Peace, Not Pressure

Total Emotional Performance™ with Tricia Parido

Shared 1 month ago

28 views

1:32

Truth & Validation Friday - When You Stop Lying to Yourself, You Win | Friday Validation Drop

Total Emotional Performance™ with Tricia Parido

Shared 2 months ago

5 views

1:13

Monday Morning Minute - This Week, Be Who You Say You Are | Emotional Agility in Action

Total Emotional Performance™ with Tricia Parido

Shared 2 months ago

3 views

1:44

Truth & Validation Friday: Emotional Wins Worth Celebrating

Total Emotional Performance™ with Tricia Parido

Shared 2 months ago

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1:58

Monday Morning Minute October 13th

Total Emotional Performance™ with Tricia Parido

Shared 2 months ago

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1:29

Truth & Validation Friday – Reclaiming Power, Not Guilt

Total Emotional Performance™ with Tricia Parido

Shared 2 months ago

2 views

20:34

How to Stop Avoiding Yourself: Build Systems of Accountability That Actually Work

Total Emotional Performance™ with Tricia Parido

Shared 2 months ago

12 views

1:38

Monday Morning Minute – Own the Moment: What You’re Really Responsible For

Total Emotional Performance™ with Tricia Parido

Shared 2 months ago

3 views

2:15

Special Monday Morning Minute - You Didn’t Imagine Your Growth – Q3 Insight & Impact Review

Total Emotional Performance™ with Tricia Parido

Shared 2 months ago

1 view

1:17

Truth & Validation Friday – “You Did the Work. Now Own the Shift.”

Total Emotional Performance™ with Tricia Parido

Shared 2 months ago

0 views

28:04

Living the Life You Say You Want: How to Stop Performing and Start Aligning

Total Emotional Performance™ with Tricia Parido

Shared 3 months ago

17 views

1:18

Monday Morning Minute – “Peace Isn’t a Place You Find—It’s Who You Stop Pretending to Be”

Total Emotional Performance™ with Tricia Parido

Shared 3 months ago

1 view

1:23

Truth & Validation Friday – “Rewiring Isn’t Always Glorious... But It’s Always Worth It”

Total Emotional Performance™ with Tricia Parido

Shared 3 months ago

0 views

1:25

Monday Morning Minute – “Stop Saying Yes When You Mean Hell No”

Total Emotional Performance™ with Tricia Parido

Shared 3 months ago

10 views

39:45

Locus of Control Explained: Emotional Agility, Grace & the Power of Choice

Total Emotional Performance™ with Tricia Parido

Shared 3 months ago

21 views

1:09

Truth & Validation Friday – “Growth Isn’t Linear... But You Are Still Moving”

Total Emotional Performance™ with Tricia Parido

Shared 3 months ago

6 views

1:06

Monday Morning Minute – “Self-Compassion Isn’t Letting Yourself Off the Hook”

Total Emotional Performance™ with Tricia Parido

Shared 3 months ago

1 view

1:18

Truth & Validation Friday – “Celebrate What You Didn’t Abandon”

Total Emotional Performance™ with Tricia Parido

Shared 3 months ago

3 views

1:30

Monday Morning Minute – “Aspirations, Not Assignments”

Total Emotional Performance™ with Tricia Parido

Shared 3 months ago

0 views

1:05

Truth & Validation Friday August 29 – “You Don’t Need to Fix—You Need to Include”

Total Emotional Performance™ with Tricia Parido

Shared 3 months ago

1 view

1:27

Monday Morning Minute Aug 25 – “You’re a Mosaic, Not a Mess”

Total Emotional Performance™ with Tricia Parido

Shared 4 months ago

0 views

30:18

Aug Mini Masterclass - End the Inner War: How to Rewrite Your Self-Talk & Fully Accept Who You Are

Total Emotional Performance™ with Tricia Parido

Shared 4 months ago

21 views

1:06

Truth & Validation Friday August 22 – “You Don’t Have to Perform to Belong”

Total Emotional Performance™ with Tricia Parido

Shared 4 months ago

17 views

1:23

Monday Morning Minute Aug 18 – “Your Body is Not a Problem to Fix”

Total Emotional Performance™ with Tricia Parido

Shared 4 months ago

5 views

1:32

Truth & Validation Friday August 15 – “The Truth About Pressure and Fear”

Total Emotional Performance™ with Tricia Parido

Shared 4 months ago

5 views

1:24

Monday Morning Minute Aug 11th – “How to Offer Yourself Grace in Real Time”

Total Emotional Performance™ with Tricia Parido

Shared 4 months ago

5 views

1:15

Truth & Validation Friday August 8 – “The Lie of Self-Criticism”

Total Emotional Performance™ with Tricia Parido

Shared 4 months ago

8 views

1:50

Monday Morning Minute August 4th – “Flip the Script on Your Inner Critic”

Total Emotional Performance™ with Tricia Parido

Shared 4 months ago

9 views

1:45

Truth & Validation Friday August 1st: You Led the Conversation — Without Losing Yourself

Total Emotional Performance™ with Tricia Parido

Shared 4 months ago

8 views

1:22

Truth & Validation Friday July 25th: You Chose Clarity — That’s Leadership

Total Emotional Performance™ with Tricia Parido

Shared 4 months ago

2 views

2:00

Monday Morning Minute July 21 Stop Performing — Start Communicating

Total Emotional Performance™ with Tricia Parido

Shared 5 months ago

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1:59

Truth and Validation Friday July 18 You Didn’t Merge — You Mastered It

Total Emotional Performance™ with Tricia Parido

Shared 5 months ago

1 view

23:43

Lead Yourself First: The New Psychology of Relationship Mastery - July Mini-Masterclass

Total Emotional Performance™ with Tricia Parido

Shared 5 months ago

12 views

2:03

Monday Morning Minute July 14 Empathy Is Not Absorption

Total Emotional Performance™ with Tricia Parido

Shared 5 months ago

5 views

1:52

Monday Morning Minute July 28: Insight Isn’t Enough — Integration Is Everything

Total Emotional Performance™ with Tricia Parido

Shared 5 months ago

2 views

2:02

Truth & Validation Friday - July 11 - “You Moved—That’s the Win.”

Total Emotional Performance™ with Tricia Parido

Shared 5 months ago

3 views

2:00

Monday Morning Minute July 7 2025 - You Are the First Relationship You Master

Total Emotional Performance™ with Tricia Parido

Shared 5 months ago

6 views

0:59

Truth & Validation Friday - June 27th You don’t react like you used to—and that’s no accident.

Total Emotional Performance™ with Tricia Parido

Shared 5 months ago

21 views

1:21

Monday Morning Minute ~ You’ve trained your emotional muscle — Now it’s time to lead with it.

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

3 views

20:03

June Insight & Impact Mini Masterclass – Building Emotional Agility: Lead Yourself Without Apology

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

9 views

20:54

Foundations of Emotional Resilience Workshop

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

12 views

20:08

Advanced Emotional Intelligence Workshop

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

14 views

18:37

Mastering Boundaries With Compassion

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

8 views

19:01

Stress Reduction and Mind-Body Integration (April)

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

10 views

30:09

May Insight and Impact Mini Workshop | Overcoming Limiting Beliefs

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

9 views

1:29

Truth & Validation Friday's ~ Pressure doesn’t define you—it reveals you.

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

1 view

2:33

Monday Morning Minute ~ June 16 Navigating High-Stakes Emotions

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

2 views

1:35

Truth and Validation Friday ~ June 13th Perfection Isn’t Protection

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

2 views

0:56

Monday Morning Minute ~ June 9

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

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0:44

Truth and Validation Friday ~ June 6th

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

5 views

1:18

Monday Morning Minute June 2nd

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

4 views

0:55

Truth & Validation Friday – May 30: You’re Not Waiting for Permission Anymore

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

5 views

1:15

Monday Morning Minute – May 26: Emotional Power Isn’t Given—It’s Claimed

Total Emotional Performance™ with Tricia Parido

Shared 6 months ago

5 views

1:09

Truth & Validation Friday – May 23: Strength Isn’t Built by Doubting Yourself

Total Emotional Performance™ with Tricia Parido

Shared 7 months ago

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