What I brought for my health for 30+ days abroad

Top 5 Tools to Regulate Your Nervous System (free or low cost)

An unhinged tour of my supplement cabinet (vitamin D, magnesium, & more!)

*Chill* Miami Beach vlog: escaping winter, girls trip, grounding in nature 🌴🏖️☀️

I’m trying a digital nomad lifestyle in 2026. Here’s my plan.

How LDN Healed My Gut and My Brain

What I Did AFTER High Dose Vitamin D

Was 2025 a BAD year for freelancers? (2025 Business Review)

High Dose Vitamin D Saved my Life (full story + protocol)

REFUSE to suffer your way to success (do this instead)

Healthcare Cost-Sharing for Freelancers Explained (my first year with CrowdHealth)

Reflecting on 1 year of EMDR therapy (and how different I feel now)

You don't need more content. You need a community.

Maybe you need a season of rest

2024 Business Review as a Freelance Copywriter

A messy freelancer vlog: cleaning, catching up, and client work (ish)

I built a community for freelancers with chronic illness

How freelancing changed my life

How I got diagnosed with Lyme Disease

How I healed from chronic Lyme disease

How I handle health insurance as a freelancer with chronic illness