Sivananda Yoga Centre, Gurgaon - Invidious

Sivananda Yoga Centre, Gurgaon

Official Youtube Channel of Sivananda Yoga Centre, Gurgaon (SYCG)
www.yogashowstheway.com; yogashowstheway@yahoo.com

Get updates about upcoming courses: bit.ly/signup-sycg

Sivananda Yoga Centre, Gurgaon was set up on 1 April 2004 by Yogacharyas Arun Pandala and Deeksha Jain Prasad. The Centre's main purpose is to spread the teaching and practice of an authentic and ancient system of yoga, thereby promoting health, well being, a stress-free lifestyle, and a more balanced and visionary individual.

Arun Pandala, Yoga Acharya, is one of the senior-most Sivananda trained teachers in India. He has been practicing yoga since 1992 and teaching yoga since 1995. He holds an Experienced Registered Yoga Teacher ERYT 500 and a Continuing Education Provider YACEP certification from Yoga Alliance.

Deeksha Jain Prasad, Yoga Acharya, has been practicing yoga since 2002 and teaching since 2003, and holds an Experienced Registered Yoga Teacher ERYT 500 certification from Yoga Alliance.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

2:22

International Yoga Teacher Training Course - The Beginning of a New Way of Life

Sivananda Yoga Centre, Gurgaon

Shared 1 week ago

1.5K views

1:30:26

Sivananda Yoga with Arun - Anniversary Special Series - Class 6/6

Sivananda Yoga Centre, Gurgaon

Shared 1 month ago

1.9K views

1:30:29

Sivananda Yoga with Arun - Anniversary Special Series - Class 5/6

Sivananda Yoga Centre, Gurgaon

Shared 1 month ago

1.2K views

1:30:41

Sivananda Yoga with Arun - Anniversary Special Series - Class 4/6

Sivananda Yoga Centre, Gurgaon

Shared 1 month ago

1K views

1:30:32

Sivananda Yoga with Arun - Anniversary Special Series - Class 3/6

Sivananda Yoga Centre, Gurgaon

Shared 1 month ago

1.3K views

1:31:05

Sivananda Yoga with Arun - Anniversary Special Series - Class 2/6

Sivananda Yoga Centre, Gurgaon

Shared 1 month ago

3.2K views

1:30:48

Sivananda Yoga with Arun - Anniversary Special Series - Class 1/6

Sivananda Yoga Centre, Gurgaon

Shared 1 month ago

2.9K views

1:32:25

Sivananda Yoga Advanced Series with Swami Govindananda - Class 7/7

Sivananda Yoga Centre, Gurgaon

Shared 2 months ago

0 views

1:35:09

Sivananda Yoga Advanced Series with Swami Govindananda - Class 6/7

Sivananda Yoga Centre, Gurgaon

Shared 3 months ago

0 views

1:35:49

Sivananda Yoga Advanced Series with Swami Govindananda - Class 5/7

Sivananda Yoga Centre, Gurgaon

Shared 3 months ago

0 views

1:32:36

Sivananda Yoga Advanced Series with Swami Govindananda - Class 4/7

Sivananda Yoga Centre, Gurgaon

Shared 3 months ago

0 views

1:33:25

Sivananda Yoga Advanced Series with Swami Govindananda - Class 3/7

Sivananda Yoga Centre, Gurgaon

Shared 3 months ago

0 views

1:33:14

Sivananda Yoga Advanced Series with Swami Govindananda - Class 2/7

Sivananda Yoga Centre, Gurgaon

Shared 3 months ago

0 views

1:31:09

Sivananda Yoga Advanced Series with Swami Govindananda - Class 1/7

Sivananda Yoga Centre, Gurgaon

Shared 3 months ago

23K views

1:30:36

New Year Special - Sivananda YOGA CLASS - Counting each BREATH

Sivananda Yoga Centre, Gurgaon

Shared 3 months ago

3.8K views

47:44

Meditation and Satsang - end the year with peace and positivity

Sivananda Yoga Centre, Gurgaon

Shared 3 months ago

565 views

40:59

Sivananda Yoga for Flexibility - Class 5/15

Sivananda Yoga Centre, Gurgaon

Shared 5 months ago

0 views

1:02:54

Sivananda Yoga Intermediate 60 Minutes - Class 7/8

Sivananda Yoga Centre, Gurgaon

Shared 6 months ago

3.2K views

1:01:04

Sivananda Yoga Class - Class 2/7

Sivananda Yoga Centre, Gurgaon

Shared 7 months ago

4.8K views

1:30:27

Sivananda Yoga Class - International Day of Yoga | 21 June 2025

Sivananda Yoga Centre, Gurgaon

Shared 10 months ago

6.3K views

2:50

How to do the Headstand (Sirsasana): Step by Step Technique & Common Mistakes

Sivananda Yoga Centre, Gurgaon

Shared 10 months ago

2.5K views

1:29

Master the CROW Pose with these Simple Tips

Sivananda Yoga Centre, Gurgaon

Shared 11 months ago

1.8K views

1:54

Strengthen Your Spine: Learn the Locust Pose or SALABHASANA

Sivananda Yoga Centre, Gurgaon

Shared 11 months ago

1.4K views

1:22

Child's Pose or SHASHANKASANA: The Essence of Rest & Renewal

Sivananda Yoga Centre, Gurgaon

Shared 11 months ago

1.3K views

6:12

Healing Power of PRANAYAMA: How to do Kapalabhati & Anuloma Viloma

Sivananda Yoga Centre, Gurgaon

Shared 11 months ago

2K views

2:01

Unlock the SPINAL TWIST or Ardha Matsyendrasana: Technique & Benefits

Sivananda Yoga Centre, Gurgaon

Shared 11 months ago

2.2K views

19:24

DETOX with Laghu Shankha Prakshalana: Ancient Yogic Cleansing Kriya

Sivananda Yoga Centre, Gurgaon

Shared 11 months ago

10K views

2:11

How to do the SITTING FORWARD BEND or Paschimottanasana : Technique & Benefits

Sivananda Yoga Centre, Gurgaon

Shared 11 months ago

3.6K views

3:14

The HEALING Power of SAVASANA in Sivananda Yoga

Sivananda Yoga Centre, Gurgaon

Shared 11 months ago

2.3K views

24:12

Lifestyle Tips to REDUCE & REVERSE PCOS with Yoga

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

1K views

1:11:05

YOGA for PCOS Class 8: Reduce & Reverse PCOS Symptoms

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

0 views

1:07:02

YOGA for PCOS Class 7: Reduce & Reverse PCOS Symptoms

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

0 views

1:09:09

YOGA for PCOS Class 6: Reduce & Reverse PCOS Symptoms

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

0 views

1:16:31

YOGA for PCOS Class 5: Reduce & Reverse PCOS Symptoms

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

0 views

57:14

YOGA for PCOS Class 4: Reduce & Reverse PCOS Symptoms

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

0 views

1:09:26

YOGA for PCOS Class 3: Reduce & Reverse PCOS Symptoms

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

0 views

51:52

YOGA for PCOS Class 2: Reduce & Reverse PCOS Symptoms

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

0 views

48:42

YOGA for PCOS Class 1: Reduce & Reverse PCOS Symptoms

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

7K views

9:40

Yoga for PCOS - Introduction To Our New Series For Reducing & Reversing PCOS Symptoms

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

2K views

1:12

How to do the FISH POSE or MATSYASANA: A Step by Step Guide

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

4.9K views

1:24

How to do the BOW or DHANURASANA: A Step by Step Guide

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

1.7K views

2:08

How to do the COBRA or BHUJANGASANA : A Step by Step Guide

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

3.2K views

6:25

How to REDUCE your ALLERGIES naturally with YOGA | Talks on Health & Wellness: Episode 13

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

1.7K views

2:02

Improve Your SHOULDERSTAND (Sarvangasana): A Guide for Beginners

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

6.3K views

5:28

How to BOOST your IMMUNITY with YOGA | Talks on Health & Wellness: Episode 12

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

1.5K views

5:17

Surya Namaskar (Sun Salutation) Step By Step Guide With Correct Technique & Common Mistakes

Sivananda Yoga Centre, Gurgaon

Shared 1 year ago

14K views

2:00:21

Sivananda Yoga - SYCG 20th Anniversary Class with Arun

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

7.4K views

1:38:03

Sivananda 90 mins yoga class with Arun - milestone class

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

16K views

2:08:12

Experience the POWER of Advanced Sivananda Yoga - Class 1

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

18K views

2:11:22

Experience the POWER of Advanced Sivananda Yoga - Class 8

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

0 views

1:54:46

Experience the POWER of Advanced Sivananda Yoga - Class 7

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

0 views

2:12:37

Experience the POWER of Advanced Sivananda Yoga - Class 9

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

0 views

2:17:04

Experience the POWER of Advanced Sivananda Yoga - Class 2

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

0 views

2:04:37

Experience the POWER of Advanced Sivananda Yoga - Class 5

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

0 views

2:02:41

Experience the POWER of Advanced Sivananda Yoga - Class 6

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

0 views

2:09:57

Experience the POWER of Advanced Sivananda Yoga - Class 3

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

0 views

2:00:49

Experience the POWER of Advanced Sivananda Yoga - Class 4

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

0 views

1:02:34

शिवानंद योग - हिन्दी | आसन • प्राणायाम • सूर्य नमस्कार • मंत्र • ध्यान | Sivananda Yoga - Hindi

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

15K views

1:01:59

International Day of Yoga - Special class with Arun

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

29K views

7:13

How can Meditation help with Stress & Anxiety | Talks on Health & Wellness: Episode 11

Sivananda Yoga Centre, Gurgaon

Shared 2 years ago

2.6K views