Inside Chennai’s First Elite Sprint Training Club ⚡🇮🇳

I Trained at the STRONGEST Gym in Tamil Nadu… I Wasn’t Ready for This 😳

I Competed in a Streetlifting Competition in Chennai 🇮🇳 (Insane Atmosphere!)

Cal Dietz - Spring Ankle Isometrics - Position 1,2,3,4 for 3+ minutes

so I married the love of my life ..

If you’re ever watching this, this is how fast I run.

Acceleration drills : horizontal. Cable hip flexion with ankle dorsiflexion.