Knowledge about Fitness & Performance.Email : shawnchriston@gmail.com for coaching
Shawn
Wedding ❤️
7 months ago | [YT] | 0
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@BenWinney bro got me eating more Whole Foods
1 year ago | [YT] | 0
The more efficient your heart becomes, the lesser it needs to work. Train hard, recover harder.
Been running the Thor Program from the RP Hypertrophy App. Building an insane physique @JAREDFEATHERRP @RenaissancePeriodization @MikeIsraetelMakingProgress thank you so much! Diet from RP Diet App.🫶🏼
2 years ago (edited) | [YT] | 8
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Shawn
Wedding ❤️
7 months ago | [YT] | 0
View 0 replies
Shawn
@BenWinney bro got me eating more Whole Foods
1 year ago | [YT] | 0
View 0 replies
Shawn
The more efficient your heart becomes, the lesser it needs to work.
Train hard, recover harder.
1 year ago | [YT] | 0
View 0 replies
Shawn
Been running the Thor Program from the RP Hypertrophy App. Building an insane physique @JAREDFEATHERRP @RenaissancePeriodization @MikeIsraetelMakingProgress thank you so much!
Diet from RP Diet App.🫶🏼
2 years ago (edited) | [YT] | 8
View 1 reply