Master the body. Build the self. Still the mind.
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Connect with the Quest:
πŸ“ Based in Germany
πŸ§˜β€β™‚οΈ 200h RYS Certified
πŸŽ“ BA Philosophy & MA Applied Ethics & Conflict Resolution.

I am Alex and my mission is to help you build a strong, functional self for life in general and ultimately as the foundation for higher realization.

On this channel, we explore the intersection of the physical and the non-physical. Whether you are here for technical biomechanics or deep philosophical inquiries, this is a space for those who yearn to understand!

What to expect on this journey:
β€’ Biomechanics Mastery: Technical tutorials to help you understand and master Yoga techniques.
β€’ Applied Philosophy: Integrating ethics, stillness, and universal wisdom into your daily life and practice.
β€’ Universal Wisdom: Bridging the gap between materialism and spirituality, science and religion.