Master the body. Build the self. Still the mind.

Connect with the Quest:
📍 Based in Germany
🧘‍♂️ 200h RYS Certified
🎓 BA Philosophy & MA Applied Ethics & Conflict Resolution.

I am Alex and my mission is to help you build a strong, functional self for life in general and ultimately as the foundation for higher realization.

On this channel, we explore the intersection of the physical and the non-physical. Whether you are here for technical biomechanics or deep philosophical inquiries, this is a space for those who yearn to understand!

What to expect on this journey:
• Biomechanics Mastery: Technical tutorials to help you understand and master Yoga techniques.
• Applied Philosophy: Integrating ethics, stillness, and universal wisdom into your daily life and practice.
• Universal Wisdom: Bridging the gap between materialism and spirituality, science and religion.



YaogaTV

Currently working on a video about the eight limbs of Yoga - traditional Ashtanga or Raja Yoga.

Stay tuned!
And let me know if you are further interested in the history and philosophy of Yoga:)

4 months ago | [YT] | 2