James Dunne - Invidious

James Dunne

If you're tired of running injuries and want to start running pain free, you're in the right place!

Welcome to my channel! It's my job to help runners just like you to run stronger prevent running injuries.

Each week you'll find new videos here including:

- Strength training for runners
- Stretches for runners
- Injury prevention for runners
- How to start running for beginners
- Marathon training tips

I'm a runner, coach and sports rehab therapist from the UK. I love working with runners to help them grow stronger, faster and run injury-free.

If you're interested in fitness and looking for exercises, drills, and training tips to improve your running... you're in the right place!

I love making videos and sharing running tips and exercise videos here with the fitness community here on YouTube!

Since 2007, I've been working with endurance athletes both in London and my home city, Norwich.

Let me know if there's anything I can help you with!

Enjoy :)

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James Dunne

Let's do something new... As of TOMORROW I'll be live streaming FREE weekly strength / core / injury prevention workouts for runners on the ‪@bulletproofrunners‬ channel!
Join me live on Thursday 9:30pm BST / 4:30pm ET 🏃‍♂️ https://www.youtube.com/watch?v=P0m2c...

5 days ago | [YT] | 34

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James Dunne

Strange question but bear with me... When it comes to running training tips videos here on YouTube, do you:

1 week ago | [YT] | 15

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James Dunne

RUNNERS: How do you know if you're even using your glutes while you run?
Well, there are a few WARNING SIGNS of lazy glutes you need to be aware of...
LEARN MORE ➡️ https://www.youtube.com/watch?v=-i3JC...

6 months ago (edited) | [YT] | 43

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James Dunne

Check out @unning's smooth running technique from at various different running paces including Kelvin Kiptum's world record pace, to see how so many pro runners run efficiently across all paces:
WATCH HERE ➡️ https://www.youtube.com/watch?v=v7W4p...

6 months ago (edited) | [YT] | 43

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James Dunne

What does perfect running form look like? Here are some often overlooked technique tips to help you run better:
https://www.youtube.com/watch?v=_afq3...

6 months ago | [YT] | 62

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James Dunne

RUNNERS: You're only as strong as your weakest link! Here's a simple test that ALL runners should be able to pass... but SO MANY can't: https://www.youtube.com/watch?v=1GmFv...